85 episodes

Life doesn’t end in your 40s and 50s and living your best life doesn’t have to be overly complicated. You just need to be willing to get curious about the thoughts that are holding you back and then intentional about how to let go and move on.Host Jason Ramsden, a personal and executive coach, explores the thoughts that hold us back in life, the ways we can be intentional about how to let go and move on, and how the second half of our lives is not the end, but only the beginning. Sharing his learning, stories, and conversations with guests, this show is an effort to help you lead a more intentional life focused on being the best you possible. Subscribe today to start being intentionally curious.

Intentionally Curious Jason Ramsden

    • Education
    • 5.0 • 13 Ratings

Life doesn’t end in your 40s and 50s and living your best life doesn’t have to be overly complicated. You just need to be willing to get curious about the thoughts that are holding you back and then intentional about how to let go and move on.Host Jason Ramsden, a personal and executive coach, explores the thoughts that hold us back in life, the ways we can be intentional about how to let go and move on, and how the second half of our lives is not the end, but only the beginning. Sharing his learning, stories, and conversations with guests, this show is an effort to help you lead a more intentional life focused on being the best you possible. Subscribe today to start being intentionally curious.

    84. The Principles of Success

    84. The Principles of Success

    Getting what you want from life really isn’t all that difficult when you make a point of asking yourself “what am I willing to do to get it?” The hard part is actually being willing to try anything and everything to get what you want. 

    Unfortunately, until you are willing to get really uncomfortable in your pursuit of what you want from life, you will have trouble attaining it no matter what you want.
    In this episode, I share 10 of the foundational pieces of The Success Principles – how to get from where you are to where you want to be – by Jack Canfield and how you can apply them to your life.
    Get after it my friends and we’ll see you next week!

    For links to everything mentioned in this episode and more visit:

    https://www.jasonramsden.com/episode84

    • 15 min
    83. A New Way to Practice Gratitude

    83. A New Way to Practice Gratitude

    Traditionally, the fall tends to be a time for us to express the things we are grateful for in our lives especially as Thanksgiving arrives. My question to you is…is once a year enough to express the things we are grateful for in our lives? 
    Practicing gratitude regularly is the key to a more fulfilling life and a daily gratitude practice is one way to open the door to living a life filled with thankfulness for all you have in your life.

    Imagine if being grateful for what you do have actually opens a door to having more in your life. Crazy right?

    In this episode, I share a new way to practice gratitude that will evoke emotion and get you feeling incredibly thankful for all that you have in your life.

    Get after it my friends and we’ll see you next week!

    For links to everything mentioned in this episode and more visit:

    https://www.jasonramsden.com/episode83

    • 13 min
    82. Doubt is Not an Obstacle

    82. Doubt is Not an Obstacle

    Who’s doubting themselves these days? Are you saying me, me, me, me? 

    Doubt pops when you begin to wonder if you are in the right relationship, picked the right career, doing a good job as a parent, or asking yourself if you should leave that organization you’ve been with forever. 

    Doubt has a funny way of creeping into your life at the exact moment you don’t want it to because that it’s job. Doubt wants you to check yourself. Doubt wants to keep you safe. And doubt is really good at reminding you of all the other times you wanted to question things in your life and make a change because doubt is the way your brain keeps you safe and doing the comfortable things in your life. 

    In this episode, I teach you that doubt isn't a obstacle, how you can recognize it quickly, and then leverage it to empower yourself to get what what you want.
    Get after it my friends and we’ll see you next week!

    For links to everything mentioned in this episode and more visit:

    https://www.jasonramsden.com/episode82

    • 10 min
    81. Having Better Relationships in Your Life

    81. Having Better Relationships in Your Life

    When I say that your relationship with yourself is the cornerstone upon which all other relationships in your life are built, what is the first thing that comes to mind? Yep, that’s a no brainer. Of course I have to have a good relationship with myself to have relationships with other people that are solid. 
    And yet, do you? 
    Do you have a solid relationship with yourself mentally, physically, emotionally? What about with money? Or your time? I’m going to go out on a limb here and say your relationship with yourself is probably not as rock solid as you think because as humans we get stuck sometimes. 
    In this episode, I share twelve ways you can start having a better relationship with yourself so you can have better relationships with the people in your life that matter.

    Get after it my friends and we’ll see you next week!

    For links to everything mentioned in this episode and more visit:

    https://www.jasonramsden.com/episode81

    • 19 min
    80. Simplify Your Life

    80. Simplify Your Life

    When you think of the words simplify and life where does your brain go? Does your brain say, yes, please let’s do this? Or does your brain say to you, hah like that will ever happen! You are a hot mess, your life is a hot mess, your relationships are a hot mess and there is nothing you can do about it. Nope, you’re going to live a complicated hot mess of a life forever. 
    I know from my work that everyone on the planet needs help simplifying their lives. The question isn’t a matter of need. Nope, it is a matter of whether or not you WANT to simplify your life. And the gatekeeper to that is your brain and the thoughts you have about what it will take to simplify your life.
    In this episode I share five ways you can starting simplifying your life right now.

    Get after it my friends and we’ll see you next week!

    For links to everything mentioned in this episode and more visit:

    https://www.jasonramsden.com/episode80

    • 16 min
    79. Taking Action in Your Life

    79. Taking Action in Your Life

    A thoroughbred is powerful, strong, with focused motion that generates momentum and pushes them forward. A rocking horse has focused motion but never goes anywhere.
    Do you do a lot of things and find yourself always in motion but never get anywhere like the rocking horse? Or do you have a focus -- a goal -- toward which you have laser focus so that the action you take is specific, strong, and powerful?
    There is a big difference between taking passive action in your life and taking massive action in your life.
    In this episode I share twelve ways you can starting taking action in your life right now.

    Get after it my friends and we’ll see you next week!

    For links to everything mentioned in this episode and more visit:

    https://www.jasonramsden.com/episode79

    • 19 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

jasonmkern ,

So worth listening to each week

I really enjoy listening to Jay’s journey. Each episode makes you think about ways to be intentionally curious about your own journey. Jay is a great story teller while always giving practical advice for everyday improvement. Well worth the listen each week. Highly recommend.

Soleria ,

Thoughtful & Engaging

Thoughtful podcast without falling into the traps of “toxic positivity.” Engaging material to make you think. This is a wonderful listen!

sarahbak_r ,

Shift your mindset in 20 minutes!

Every episode challenges my thinking and inspires me to seek positivity more consistently. Thank you, Jason!

Top Podcasts In Education

Mel Robbins
Dr. Jordan B. Peterson
Jordan Harbinger
The Atlantic
TED
Rich Roll