Women Who Lift Weights Podcast

Robert King
  • 5.0 (17)
  • FITNESS
  • UPDATED BIMONTHLY

Women Who Lift Weights Podcast where we bring you the best information for your training and results. No fluff, no BS, just quality information to make your training and life better. Hosted by By Coach Rob King

Episodes

  1. 11/19/2022

    #5. Don’t Chase Results Chase This Instead…

    While it’s very important to set goals & results make sure you don’t make this mistake.

    3 min

  2. 07/27/2022

    #5 Wine 🍷 Time with Coach Rob July 26, 2022

    Topics covered: Advice for trainers, hip thrusts, high rep squats, training forearms & much more…

    40 min

  3. 02/23/2022

    #4. Facebook Wine Time QnA Feb 22, 2022.

    Should you lift lighter for fat loss? 10,000 steps for fat loss, training teens & more.

    21 min

  4. 02/18/2021

    #3. The Truth About Kettlebells

    Are kettlebells really an effective training tool or are they useless?

    30 min

  5. 02/18/2021

    Women Who Lift Weights Podcast (Trailer)

    Women Who Lift Weights Podcast

    17 sec

  6. 01/17/2021

    #2. How To Set Big Goals & Crush Them In 2021 & Beyond!

    Be sure to support & follow WWLW!

    33 min

  7. 01/04/2021

    #1. 3 Simple Things You Can Do To Get Stronger

    If you want to get Stronger these three simple tips will help you.

    22 min

Trailer

5
out of 5
17 Ratings

About

Women Who Lift Weights Podcast where we bring you the best information for your training and results. No fluff, no BS, just quality information to make your training and life better. Hosted by By Coach Rob King

Information

  • Creator
    Robert King
  • Years Active
    2021 - 2022
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Robert King