Zen with Gen

Gennah Nicole
  • 5.0 (1)
  • SPIRITUALITY

A Meditation & Mindfulness Podcast by Gennah Nicole

  1. Mercury Rx Meditation

    01/17/2022

    Mercury Rx Meditation

    WTF is Mercury Retrograde? Basically, it's when the cosmos love to create chaos for us! But really, a lot of frustration can arise at this time, so I made this meditation to help you get grounded and carry yourself with confidence through it all.

    17 min
  2. How to Make Your Resolutions a Reality in 2022

    01/11/2022

    How to Make Your Resolutions a Reality in 2022

    This week I'm reflecting on my resolutions throughout the years and sharing how I've made them a reality!

    17 min
  3. 12 Lessons I Learned in 2021

    12/31/2021

    12 Lessons I Learned in 2021

    Everyone sharing their yearly "highlight reel" can make this time bit triggering. But rather than share all that I did this year, I want to share all that I learned.  Here are 12 lessons I learned in 2021 and what I plan to practice in 2022!

    32 min
  4. What to Expect this Scorpio Season

    10/29/2021

    What to Expect this Scorpio Season

    I'm no astrology expert, but I do love learning and working with the energy each spiritual season brings. And I gotta say, this one is going to be INTENSE! Here is what you can expect this Scorpio Season and how you can use it to transform into a brighter version of you!

    10 min
  5. 5 Affirmations for the Fall Season

    09/01/2021

    5 Affirmations for the Fall Season

    With the summer season coming to a close, it's time to turn a new leaf. Make the most of this month by using these affirmations to your advantage! Say them loud, say them proud and most importantly— believe in what you are saying!

    9 min

  6. 08/08/2021

    Journaling Prompts for The Lions Gate Portal

    WTF is The Lions Gate Portal? I'm glad you asked, because on this episode, I'm breaking down the basics of this spiritually supercharged day and sharing some journaling prompts to help you connect with yourself on a deeper level.

    12 min

  7. 07/23/2021

    How to Unleash the Lion Within this Leo Season

    Leo season is here and in honor of this spiritual time, I am sharing five ways to light the fire within and embody that fierce lion energy!

    13 min

  8. 05/27/2021

    Full Moon Meditation

    Embrace the darkness and reconnect to your light with this full moon meditation!

    13 min
See All (18)

Trailer

About

A Meditation & Mindfulness Podcast by Gennah Nicole

Information

  • Creator
    Gennah Nicole
  • Years Active
    2021 - 2022
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Gennah Nicole
  • Show Website
    Zen with Gen