A Podcast Called Eti Sen

A Podcast Called Eti Sen
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  • MENTAL HEALTH

A wellness and wellbeing podcast. Eti Sen is Twi/Akan (Ghanaian Ashanti Language) for how are you? A Podcast Called Eti Sen is a platform, an environment for guests and collaborators to take a step back from their relatively hectic lifestyles and check in with self so as to explore how they are truly feeling utilising the 4 pillars of wellbeing, be it mentally, physically, emotionally and spiritually.

  1. 11/08/2024

    A Mental Breakdown - Teo - Selfless-ish

    A breakdown of Selfless-ish by Teo through a mental health, wellness and wellbeing lens.

    1h 5m

  2. 10/15/2023

    A Mental Breakdown - Blaqbonez - Star Life

    A breakdown of Star Life by Blaqbonez through a mental health, wellness and wellbeing lens.

    30 min

  3. 10/01/2023

    A Mental Breakdown - Stormzy - I Got My Smile Back ft. India.Arie

    A breakdown of I Got My Smile Back by Stormzy ft. India.Arie through a mental health, wellness and wellbeing lens.

    57 min
  4. A Poetic Discourse

    05/19/2023 · BONUS

    A Poetic Discourse

    A collection of reflections and introspections... #APodcastCalledEtiSen #APoeticDiscourse #Wellness #Wellbeing #MentalHealth #HolisticHealth

    9 min
  5. Refresher - APCEtiSen S2 Ep4

    12/03/2022

    Refresher - APCEtiSen S2 Ep4

    Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. - Maya Angelou The past 12 months have been intense to say the least. COVID-19 is no longer the villain that it used to be however, we are still faced with increased pressures regarding the quality and general standard of living. The capitalist economic collapse, Wars and a desensitised population has created a mental health crisis.  How are we to cope when we are faced with seemingly unending challenges? I reflect and share some of my coping strategies and perceptions. Listen and be enlightened... Mental health charities https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for-mental-health/ Website: www.eti-sen.com Email: contact@eti-sen.com / apcetisen@gmail.com Instagram: @apodcastcalledetisen https://linktr.ee/APCEtiSen Tagoe Talk: https://youtube.com/channel/UCgnCMDcyCMRZGIlBvZEya_g

    20 min
  6. C R E A M - APCEtiSen S2 Ep3

    06/21/2022

    C R E A M - APCEtiSen S2 Ep3

    C.R.E.A.M Cash Rules Everything Around Me - Wu-Tang Clan. The current/currency of our capitalist economy is MONEY; more specifically FIAT MONEY.  We discuss money, the love of it, it perceived root of evil and whether we need at all.    I am joined by:  Tosan - IG @n4m3tmne  Victor - IG @victor.nzeakor and Enrico    IG @apodcastcalledetisen   https://linktr.ee/APCEtiSen #APCEtiSen

    1h 2m
  7. APCEtiSen S2 Ep2 - Victor

    04/15/2022

    APCEtiSen S2 Ep2 - Victor

    Eti Sen? 'Your Dreams are Valid! Your Dreams can become reality with persistent action and patience....' This episode is a collaboration with a friend and poet Victor. The life lessons and perspectives shared are both insightful and relatable. Listen and be inspired... Links: Mental health charities https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for-mental-health/ Website: www.eti-sen.com Email: contact@eti-sen.com Instagram: @apodcastcalledetisen Eti Sen? aka How are you?

    39 min
  8. APCEtiSen S2 Ep1 - SELF (again)

    02/22/2022

    APCEtiSen S2 Ep1 - SELF (again)

    Eti Sen? It has been a challenging period for most of humanity. The global pandemic has impacted almost if not all aspects of Life. Human resilience has been tested and it finally feels like normality is returning; whatever that may be. This episode is a reflection and an update on the last 12 months for me. A second SELF episode to usher in a new season... Listen and be inspired. Links: Mental health charities https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for-mental-health/ Website: www.eti-sen.com Email: contact@eti-sen.com Instagram: @apodcastcalledetisen Tagoe Talk: https://youtube.com/channel/UCgnCMDcyCMRZGIlBvZEya_g

    25 min
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Trailers

About

A wellness and wellbeing podcast. Eti Sen is Twi/Akan (Ghanaian Ashanti Language) for how are you? A Podcast Called Eti Sen is a platform, an environment for guests and collaborators to take a step back from their relatively hectic lifestyles and check in with self so as to explore how they are truly feeling utilising the 4 pillars of wellbeing, be it mentally, physically, emotionally and spiritually.

Information

  • Creator
    A Podcast Called Eti Sen
  • Years Active
    2021 - 2024
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © A Podcast Called Eti Sen
  • Show Website
    A Podcast Called Eti Sen