Wine Down Wednesdays

Brittany Harden
  • 5.0 (3)
  • Self-Improvement

Wine Down Wednesdays are made for you to enjoy your evening after a long day, pour yourself a glass of wine or drink of choice and enjoy the topic for the night! Coach Brittany discusses topics that are motivating, spiritual and that also discuss relationships and self love!

  1. 01/13/2022

    Don’t Let “Life” Stop You From Greatness

    Are you letting the negative aspects of life keep you from achieving your goals or neglecting yourself? Coach Brittany gives advice and words of encouragement to take bad situations head on without losing focus of being your best self!

    21 min

  2. 01/06/2022

    Drink Yo Water & Mind Ya Business!

    In this episode, Coach Brittany discusses how minding your business and keeping your opinions to yourself will protect your peace and energy! Also, how to not let others opinions affect your energy as well!

    30 min

  3. 12/02/2021

    Negative Gender Characteristics

    Coach Brittany invites her male friend Eric to discuss negative characteristics that are placed on genders. After having a conversation with him where he was giving women negative labels, Brittany and Eric discuss how these characteristics are not just for the male or female and how we need to get out of this habit as a society.

    41 min

  4. 11/04/2021

    Embracing Your Uniqueness

    Coach Brittany discusses how we should embrace the different qualities we have that society looks down upon or views as negative. Finding our unique qualities, embracing them and loving them proudly!

    24 min

  5. 06/09/2021

    How To Create a Self Care Routine to Prevent Depression

    Life is hard and we get busy with our lives, so much that we end up neglecting ourselves. Coach Brittany discusses the 4 dimensions of self care to help you from losing yourself and to prevent you from sinking in depression. She goes into details of what self care routine has helped her maintain stress of her busy and difficult life.

    40 min

  6. 05/05/2021

    Love Vs. People Pleasing

    What’s the difference between love and being a people pleaser? Brittany discusses the differences, learning how to say no to something for someone and putting your feelings first while still loving your loved one.

    34 min

  7. 04/21/2021

    Rape Culture in Today’s Society

    Brittany discussed the uncomfortable topic of rape culture in society today. She expresses her concerns with how women are not protected today, shares her personal experience and also discusses details of how men can still make a difference with this problem.

    47 min

  8. 03/31/2021

    Submission in Marriage...Is it Worth it?

    Do you believe in practicing submission in marriage? What does submission mean to you and do you look at it as negative or positive? Brittany invites her friend, Steven Hunt, on this episode where they each discuss their views on submission in marriages, and what they’ve learned from it. Steven talks about his experiences as a married man who practices submission with his wife and Brittany discusses her lessons on it as a single woman.

    54 min
See All (16)

Ratings & Reviews

5
out of 5
3 Ratings

About

Wine Down Wednesdays are made for you to enjoy your evening after a long day, pour yourself a glass of wine or drink of choice and enjoy the topic for the night! Coach Brittany discusses topics that are motivating, spiritual and that also discuss relationships and self love!

Information

  • Creator
    Brittany Harden
  • Years Active
    2021 - 2022
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Brittany Harden
  • Show Website
    Wine Down Wednesdays