Holy Health

HolyHealth&fitness
  • 5.0 (12)
  • Mental Health

This is the first episode, but not only the first episode but something to actually look back on when the time goes by, so that we can remember where it all started. HolyHealth& Fitness is spiritual and not only spiritual but mental and physical. prepare for growth and understanding through our lord and savior.

  1. Hometown Glory

    06/30/2025

    Hometown Glory

    Hometown glory. This segment of memories that are fresh when coming back into hometown, Keeping God First. Taking accountability and traying not to continue to walk in the same way as you once did while missing the cracks in the pavement that takes you back to hometown. The people you meet, the plantes that pass you by that get close enough to jump on when they pass. Expressing an apology to yourself while trying not to abandon yourself.

    21 min
  2. Healing the Roots Segment Ep 2

    04/06/2025

    Healing the Roots Segment Ep 2

    To exemplify positive behavior, showing up when it's important for yourself.

    24 min

  3. 03/29/2025

    Healing the Roots Segment 1

    This segment of Healing my Roots to forgive myself, and my past and know that i matter.

    12 min

  4. 01/27/2025

    Acceptance and Self-Sabotage

    Aware of the nature of self-sabotage and accepting things that mostly likely causes the most resistance. Being adamant and intentional about growth and development.

    52 min

  5. 01/23/2023

    What is Healing?

    What Is Healing? Traumatic events Coping and defensive mechanism

    35 min

  6. 12/23/2021

    Mental Check 101

    Mental Health episode , notes from Pastor John gray

    25 min

  7. 10/31/2021

    Trails are not up to you but what's real

    Episodes feature Kenya Smith.

    45 min

  8. 09/20/2021

    Holy Health/ Self Awareness

    Reading from 2 Corinthians chapter 13 verse 5 where it speaks about identifying your own self and know that christ Jesus is already with you.  Music by cece winans goodness of god.

    22 min
See All (20)

5
out of 5
12 Ratings

About

This is the first episode, but not only the first episode but something to actually look back on when the time goes by, so that we can remember where it all started. HolyHealth& Fitness is spiritual and not only spiritual but mental and physical. prepare for growth and understanding through our lord and savior.

Information

  • Creator
    HolyHealth&fitness
  • Years Active
    2021 - 2025
  • Episodes
    20
  • Rating
    Explicit
  • Show Website
    Holy Health