The Yogi Within Podcast

Jamie Henderson
  • 5.0 (2)
  • Spirituality
  • Updated Semimonthly

Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness.

  1. Jul 19

    Episode 108: Santosha

    In today's episode I discuss feeling content in our lives and what we can learn from our practices to feel more present and inline with our intuition.

  2. Jun 19

    Episode 107: Are yoga studios closing?

    In today's episode I discuss the shift in yoga over the last 2 decades and why potentially yoga studios are closing spaces.

  3. Jun 12

    Episode 106: Pratyahara & Dharana

    In today's episode I discuss concentration and sense withdrawal in our practices and how this affects our ability to engage with reality and the health of our mind.

  4. May 30

    Episode 105: Ahimsa Part 2

    In today's episode I discuss the ethics around Ahimsa, and how Bandha and 2 stories from Buddhism can help us see the middle path.

  5. May 23

    Episode 104: Jois, Iyengar and Integrity

    In today's episode I talk about practicing yoga with regards to the history of abusive and bad behaviour, and what we can learn from this to promote change.

  6. May 9

    Episode 103: Satya

    In today's episode I talk about Satya and truthfulness in yogic traditions and what drives students to come to their mats and ritualise a daily practice.

  7. May 5

    Episode 102: Moksha

    In today's episode I discuss freedom and liberation in our practices and how our intentions with yoga can develop a greater sense of freedom day to day on our mats

  8. Apr 16

    Episode 101: Tapas

    In today's episode I discuss Tapas in yogic traditions, coming to our mat and finding our edge in our practices.

See All (105)

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness.

Information

  • Creator
    Jamie Henderson
  • Years Active
    2021 - 2026
  • Episodes
    105
  • Rating
    Explicit
  • Copyright
    © Jamie Henderson
  • Show Website
    The Yogi Within Podcast