The Yogi Within Podcast

Jamie Henderson
  • 5.0 (2)
  • Alternative Health
  • Updated Semimonthly

Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness. Donations are welcomed if you enjoy the podcast and wish to help support future episodes: https://www.jamiehendersonyoga.com/podcast

  1. 2d ago

    Episode 109: Instagram

    In today's episode I discuss how we learn body movement and the pros and cons of social media in our yoga practices.

  2. Jul 19

    Episode 108: Santosha

    In today's episode I discuss feeling content in our lives and what we can learn from our practices to feel more present and inline with our intuition.

  3. Jun 19

    Episode 107: Are yoga studios closing?

    In today's episode I discuss the shift in yoga over the last 2 decades and why potentially yoga studios are closing spaces.

  4. Jun 12

    Episode 106: Pratyahara & Dharana

    In today's episode I discuss concentration and sense withdrawal in our practices and how this affects our ability to engage with reality and the health of our mind.

  5. May 30

    Episode 105: Ahimsa Part 2

    In today's episode I discuss the ethics around Ahimsa, and how Bandha and 2 stories from Buddhism can help us see the middle path.

  6. May 23

    Episode 104: Jois, Iyengar and Integrity

    In today's episode I talk about practicing yoga with regards to the history of abusive and bad behaviour, and what we can learn from this to promote change.

  7. May 9

    Episode 103: Satya

    In today's episode I talk about Satya and truthfulness in yogic traditions and what drives students to come to their mats and ritualise a daily practice.

  8. May 5

    Episode 102: Moksha

    In today's episode I discuss freedom and liberation in our practices and how our intentions with yoga can develop a greater sense of freedom day to day on our mats

See All (106)

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness. Donations are welcomed if you enjoy the podcast and wish to help support future episodes: https://www.jamiehendersonyoga.com/podcast

Information

  • Creator
    Jamie Henderson
  • Years Active
    2021 - 2026
  • Episodes
    106
  • Rating
    Explicit
  • Copyright
    © Jamie Henderson
  • Show Website
    The Yogi Within Podcast

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