The Confidence Circle

Alicia Ohana
  • 0.0 (0)
  • Mental Health

When people relate to each other people feel connected and understood. My goal is to connect people through their darkest experiences and fears so people will realize they are not alone. We all need to take care of our mental health, we all need to be understood. let’s talk about it.

Episodes

  1. 05/05/2021

    Moving on from Toxic Relationships

    Are you out of relationship that no longer served you and are feeling a little lost? Here’s some advice that might help you move on physically and mentally

  2. 04/11/2021

    Tamir discusses living with colitis, becoming a stronger person, and general life advice

    Tamir has had a lot of ups and downs dealing with depression, colitis and pressure from social media. He has made it through thanks to self education and great books. He shares some amazing advice, enjoy the podcast!

  3. 02/27/2021

    Shane Moffit, a grief counsellor and pastor shares stories and advice.

    Shane has been in law enforcement for 20 years and is now working as a pastor in Colville Washington. TW: This discusses suicide, funerals and a few more topics that might cause discomfort.

  4. 02/19/2021

    Gifts to bring a loved one in a Mental Health Ward

    If you have someone in the hospital and want to bring them gifts to comfort them in their time of need this is an episode for you!

  5. 02/12/2021

    Self care and improvement/ community care

    You can elevate your self care routine as well as help take care of your community during hard times. Need some help with that, listen to this episode for tips!

  6. 02/05/2021

    Natalie on Depression/ADHD

    Natalie describes growing up dealing with ADHD and how it started. She discusses medication, coping mechanisms and living life trying to understand her diagnosis.

  7. 01/29/2021

    Kelly’s life story battling anorexia, addiction and healing.

    TW: This podcast contains stories relating to depression and addiction. From anorexia to addiction Kelly has come through stronger hoping to inspire others to cope with their struggle.

  8. 01/22/2021

    My Journey With an Eating Disorder

    TW: this episode contains events that might be unsettling. I’ve struggled with food for years and found myself in a bullimic episode. I’ve fully healed and am now leading a healthy life thanks to educating myself and building my confidence.

  9. 01/15/2021

    Rachel Kirkpatrick on Psychosis, Acute Mania and Bipolar 2

    *Trigger warning* Rachel Kirkpatrick is a local artist who shares her life story on Psychosis, Acute Mania and Bipolar 2. She describes treatment, Meds, coping with her diagnoses and much more.

  10. 01/09/2021

    My experience with mental health

    Mental illness, depression and anxiety run in my family and I personally believe there is no better way to understand someone then through their struggle. Please come listen and share your experiences. WARNING: this may contain triggers.

  • 10 Episodes

About

When people relate to each other people feel connected and understood. My goal is to connect people through their darkest experiences and fears so people will realize they are not alone. We all need to take care of our mental health, we all need to be understood. let’s talk about it.

Information

  • Creator
    Alicia Ohana
  • Years Active
    2021
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Alicia Ohana
  • Show Website
    The Confidence Circle