Mother Tongue

Mother Tongue

Mother Tongue is a podcast about modern motherhood - the ambition, the identity shifts, the invisible load, and the quiet recalibrations that happen behind the scenes. I’m Maryanne. I’m a mum of three, a founder, and someone who has spent most of her adult life building businesses while raising a family, often at the same time, usually a little exhausted, and always learning as I go. This podcast is where I have the conversations I wish I’d heard earlier - the honest ones about work, money, ambition, relationships, burnout, confidence, health, and what it really means to build a life alongside motherhood, not in spite of it. Each episode features thoughtful, open conversations with founders, creatives, doctors, experts and women navigating big lives in real time. We talk about the things that don’t always make it into neat soundbites - the trade-offs, the doubts, the moments of clarity, and the decisions that quietly change everything. Mother Tongue isn’t about doing more or getting it perfect. It’s about feeling less alone, better informed, and more grounded in the choices you’re making - whether you’re building a business, raising children, starting again, or simply trying to make sense of the season you’re in. New episodes weekly. Listen in, wherever you are. To get in touch or to find out more about the podcast, please email info@wearemothertongue.com / Instagram @wearemothertongue.Or visit our website: www.wearemothertongue.com

  1. Love, Money & Starting Again: The Truth About Divorce and Financial Independence with Natasha Mahtani

    1d ago

    Love, Money & Starting Again: The Truth About Divorce and Financial Independence with Natasha Mahtani

    Today I'm joined by Natasha Mahtani, a Relationship Strategist and Financial Wellbeing Mentor, and this is one of those conversations that I think every woman should listen to. We talk about modern relationships, the realities of marriage and divorce, and why financial wellbeing is something we all need to be paying more attention to — regardless of our relationship status. Because whilst we spend so much time talking about emotional wellbeing, we often don't talk enough about money, financial confidence and the role it plays in our independence, security and future choices. Natasha shares her insights on navigating relationship challenges, rebuilding after separation, and why understanding your finances isn't just about numbers in a bank account — it's about empowerment, confidence and creating a life that feels secure and aligned with what you want. This is an honest, insightful and incredibly practical conversation that covers everything from relationships and self-worth to financial literacy and starting again after a major life change. Whether you're happily married, navigating a difficult chapter, divorced, single, or simply wanting to feel more confident about your financial future, there's something in this episode for you. I absolutely loved this conversation and I think you're going to take so much away from it. Find Natasha on Instagram: https://www.instagram.com/natashacoaches Find us on instagram: @wearemothertongue Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook SHOW NOTES: This episode of Mother Tongue is proudly brought to you by the new Body by M&S collection. As women, our bodies are constantly changing. Whether it's through pregnancy, postpartum, hormones, perimenopause or simply the different stages of life, what felt comfortable a few years ago may no longer be the right fit today. That's exactly why M&S has reimagined its Body collection, creating a range that's designed to move with you and support you through every stage of life. Combining comfort, innovation and confidence, the new Body by M&S collection includes everything from Body Soft™ for ultra-soft everyday comfort and Body Invisibles™ for seamless, no-show essentials, to Body Lace™, Body Define™ for targeted support, and their innovative Flexifit™ technology, which adapts to your body for exceptional all-day comfort. Many styles also feature Cool Comfort™ technology, helping you stay cool and comfortable throughout even the busiest of days. Did you know that around 80% of women are estimated to be wearing the wrong bra size? As our bodies naturally change over time, regular bra fittings become increasingly important, which is why M&S also offers a complimentary Bra Fit service in stores, helping women find the right fit for the body they have today. Whether you're rediscovering your style after having children, navigating a new stage of life or simply looking for everyday comfort without compromise, the new Body by M&S collection has been designed with real women and real lives in mind. Visit your nearest M&S store or shop online to explore the new Body by M&S collection, and while you're there, book your complimentary Bra Fit appointment to experience the difference that the right fit can make.  Visit https://www.marksandspencer.ae/en/fashion to find out more.

    49 min
  2. Everything You Need to Know About The World of Peptides with Dean Henry

    Jun 16

    Everything You Need to Know About The World of Peptides with Dean Henry

    Peptides seem to be everywhere at the moment. Whether it's social media, wellness clinics, biohacking podcasts or conversations between friends, it feels like everyone is talking about peptides for everything from better sleep and energy to fat loss, muscle building and ageing well. But what actually are peptides? Which claims are backed by science, which are overhyped, and how do people know whether they're right for them? Today I'm joined by Dean Henry to unpack the world of peptides and help us understand what's fact, what's fiction, and what we should all know before considering them. Find Dean on Instagram: https://www.instagram.com/dean.e.henry/ Find us on instagram: @wearemothertongue Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook

    47 min
  3. The Truth About Healthy Hair: Colour, Extensions & Living in Dubai with Louise Bailey

    Jun 9

    The Truth About Healthy Hair: Colour, Extensions & Living in Dubai with Louise Bailey

    Hair is one of those topics that seems to come up in every conversation. Whether it's finding a colour that actually suits you, covering greys, deciding whether extensions are worth it, or simply trying to make your hair look a little fuller and healthier, there is so much advice out there that it can be difficult to know what is actually right for you. And I think so many women are looking for that balance. We want beautiful hair, but we also want healthy hair. We want colour that looks natural, extensions that nobody can spot, and routines that fit into real life rather than taking hours every week. So today, I wanted to have an honest conversation about all of it — from the biggest mistakes people make with colour and extensions, to how to choose the right shade, maintain healthy hair, and achieve that effortless look that so many of us are chasing. Joining me is Louise Bailey, founder of Beauty Club London, who has built a hugely loyal following thanks to her expertise in colour, extensions and hair health. Louise is known for creating beautiful, natural-looking results and helping women feel like the best version of themselves, without the trends or the fuss. Products & Recommendation: K18 - Molecule repair Kevin Murphy shampoo and conditioner Find Louise on Instagram: https://www.instagram.com/louisebailey_extensions/ Find us on instagram: @wearemothertongue Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook

    56 min
  4. Why “Having It All” Still Isn’t Working for Women with Stefanie O’Connell

    May 19

    Why “Having It All” Still Isn’t Working for Women with Stefanie O’Connell

    Today I’m joined by Stefanie O’Connell - an award-winning journalist who writes about money, power and ambition, and the author of The Ambition Penalty. Her work challenges a lot of what we’ve been told as women - that if we just work hard enough, lean in, and push through the imposter syndrome, we’ll get there. But the data tells a very different story. Stefanie looks at the real cost of ambition for women - financially, professionally and personally  and why so many women are feeling burnt out, disillusioned, and stuck… despite doing everything “right”. And as a mum herself, she brings such an important lens to what this actually looks like in real life. Find Stefanie on Instagram: https://www.instagram.com/stefanieoconnell/ Find us on instagram: @wearemothertongue Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook

    51 min
  5. From Idea to Income: How to Actually Build a Business with Emily Griffiths

    May 12

    From Idea to Income: How to Actually Build a Business with Emily Griffiths

    Today’s episode is for anyone who has ever had a business idea… and then immediately felt completely overwhelmed by everything that comes next. Because I think the idea is often the easy part - it’s the ‘how do I actually turn this into something real?’ that stops so many people in their tracks. I’m joined by Emily Griffiths, who has built and scaled her own business and really understands what it takes to go from that initial spark of an idea through to actually making it work - the research, the planning, the numbers, and all the bits that people don’t always talk about. In this conversation, we’re breaking it all down in a really honest and practical way - from how to know if your idea is worth pursuing, to what a business plan actually needs to look like, how to think about budgets and P&Ls without feeling intimidated, and how to start something alongside the reality of a busy life. It’s one of those episodes that feels like a bit of a reset if you’ve been sitting on an idea for a while… or if you’re already building something and just want a bit more clarity on what you’re doing. I think you’ll take a lot from this one. Find Emily on Instagram: https://www.instagram.com/emilygriffiths.official/ Products and Recommendations: Clinique Moisture Surge  Find us on instagram: @wearemothertongue Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook

    51 min
  6. Alcohol-Free Living, Anxiety & Rethinking Social Life with Sophie Rose-Arnold 

    Apr 28

    Alcohol-Free Living, Anxiety & Rethinking Social Life with Sophie Rose-Arnold 

    Today we’re joined by a guest who is opening up a conversation that so many of us are quietly having - but rarely saying out loud. Sophie Rose-Arnold is an alcohol-free advocate who shares a refreshingly honest perspective on what it really looks like to step away from drinking - especially as a woman navigating motherhood, friendships, and everyday life. After nearly two decades of drinking, Sophie made the decision to stop completely - not because she hit a rock bottom, but because alcohol simply stopped working for her. What followed was a journey of unlearning, rebuilding, and redefining what fun, connection, and relaxation actually look like. In this conversation, we talk about the culture around alcohol - from binge drinking in our 20s to the pressure to keep drinking as adults, especially in social settings. We unpack the anxiety, the sleep disruption, the “just one drink” cycle,  how motherhood changes everything and why so many women are quietly rethinking their relationship with alcohol. We also talk honestly about what makes it hard to stop - the social pressure, the identity shift, and the fear of being seen as “boring” and what changes when you do. This is not about labels or extremes. It’s about awareness, choice, and understanding what actually makes you feel good. If you’ve ever found yourself questioning your relationship with alcohol even quietly, this episode will resonate. Find Sophie on Instagram: https://www.instagram.com/af.sophierose/ Find us on instagram: @wearemothertongue Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook

    45 min
  7. From Korean Skincare to Injectables: What Really Works in the World of Skin with Grainne Sullivan

    Apr 21

    From Korean Skincare to Injectables: What Really Works in the World of Skin with Grainne Sullivan

    Today’s guest is someone I’ve been really looking forward to having on the podcast - especially because she brings so much clarity to a space that can feel noisy, confusing, and very trend-led. Grainne Sullivan is the founder of Glazed Aesthetics, and she’s known for her thoughtful, no-nonsense approach to skin care. Rather than chasing quick fixes or viral treatments, Gráinne focuses on long-term skin health, education, and doing less - but better. In this episode, we talk about what actually makes a difference when it comes to your skin, the rise of Korean skincare and whether we really need 10 steps, which products and ingredients are worth using versus skipping, and how to think about aesthetic treatments like Profhilo and polynucleotides without getting caught up in hype or pressure. This is an honest, grounded conversation for anyone who’s ever felt overwhelmed by skincare advice and just wants to understand what truly works. Find Grainne on Instagram: https://www.instagram.com/glazedaestheticsdxb/ PRODUCTS AND RECOMMENDATIONS: Exfo Cleanser Skin Laundry Tranexamic acid - https://skinlaundry.ae/product/tranexamic-acid-serum/ Korean brand Tranexamic acid - POST Recovery Cream SPF Beauty of Joseon - kbeautyarabia.com SPF PH Formula -  https://glazed-aesthetics.com Find us on instagram: @wearemothertongue Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook

    1h 7m
  8. Travelling With Kids (Without Losing Your Mind)

    Apr 7

    Travelling With Kids (Without Losing Your Mind)

    Travelling with kids isn’t quite the relaxing escape it once was - but it can still be one of the most rewarding, memorable things you do as a family. In this episode, I’m sharing an honest take on what travel really looks like with three children and some of my favourite spots to visit, including the JW Marriott Maldives Resort & Spa - which struck that rare balance between true luxury and genuine ease with children - and Feuerstein Nature Family Resort, which was quite possibly the most enjoyable holiday the kids have ever had. I also share quick thoughts on other standout family-friendly hotels, including Soneva Fushi, One&Only Le Saint Géran, Banyan Tree Phuket, Wilderness Reserve and The Ritz-Carlton Krabi - each offering something slightly different depending on the kind of trip you’re after. We also touch on what’s next on our travel list this year - from Hong Kong Disneyland and the ease of Ikos Dassia, to slower, design-led stays at Sublime Comporta and the magic of a winter trip to Lapland. This episode is less about perfect itineraries, and more about a shift in mindset - travelling differently, choosing ease where you can, and embracing the chaos (just a little). Because while it might not always feel like a holiday… it’s always worth it. SHOW NOTES: FAMILY-FRIENDLY HOTELS (Linked for ease)  JW Marriott Maldives Resort & Spa  Feuerstein Nature Family Resort  Soneva Fushi  One&Only Le Saint Géran  Banyan Tree Phuket  Wilderness Reserve  The Ritz-Carlton Krabi  ON OUR TRAVEL LIST (Linked for ease) Hong Kong Disneyland Ikos Dassia  Sublime Comporta Lapland Find us on instagram: @wearemothertongue Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast

    27 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Mother Tongue is a podcast about modern motherhood - the ambition, the identity shifts, the invisible load, and the quiet recalibrations that happen behind the scenes. I’m Maryanne. I’m a mum of three, a founder, and someone who has spent most of her adult life building businesses while raising a family, often at the same time, usually a little exhausted, and always learning as I go. This podcast is where I have the conversations I wish I’d heard earlier - the honest ones about work, money, ambition, relationships, burnout, confidence, health, and what it really means to build a life alongside motherhood, not in spite of it. Each episode features thoughtful, open conversations with founders, creatives, doctors, experts and women navigating big lives in real time. We talk about the things that don’t always make it into neat soundbites - the trade-offs, the doubts, the moments of clarity, and the decisions that quietly change everything. Mother Tongue isn’t about doing more or getting it perfect. It’s about feeling less alone, better informed, and more grounded in the choices you’re making - whether you’re building a business, raising children, starting again, or simply trying to make sense of the season you’re in. New episodes weekly. Listen in, wherever you are. To get in touch or to find out more about the podcast, please email info@wearemothertongue.com / Instagram @wearemothertongue.Or visit our website: www.wearemothertongue.com

Information

  • Creator
    Mother Tongue
  • Years Active
    2021 - 2026
  • Episodes
    227
  • Rating
    Explicit
  • Copyright
    © 2026 Mother Tongue
  • Show Website
    Mother Tongue

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