Mindfulmoments UK

Tor Walmsley
  • 0.0 (0)
  • MENTAL HEALTH

Relaxed conversations about relatable topics, such as life stuff, Mindfulness, profound change ,and liberation from overthinking plus much more. www.minfulmomentsuk.co.uk

  1. Mental Health Week May 2022

    05/11/2022

    Mental Health Week May 2022

    Here is a meditation for May 2022 mental health week. please visit www.mindfulmomrntsuk.co.uk. for more info.

    14 min

  2. 05/09/2022

    Mind Health - for Work/Life Balance - in collaboration with KNOMO

    This is an insightful piece, highlighting the benefit of mindfulness as a tool, which can help to improve mental health or as I like to say, 'mind health'. It incorporates tips on becoming closer to a healthier work/ life balance and touches on some practical tips on working alone from home. There is a short mindfulness practice too .. so enjoy..    https://knomo.com/ www.mindfulmomentsuk.co.uk Facebook- @mindfulmomentsuk Instagram- mindfulmomentstor

    24 min
  3. S2 EP6 Mindfulness In Everyday Life

    05/16/2021

    S2 EP6 Mindfulness In Everyday Life

    Tor chats about Everyday life incorporating mindfulness . for more info about Tor go to www.mindfulmomentsuk.co.uk

    14 min
  4. S2 EP5 Wellnergy Festival

    05/02/2021

    S2 EP5 Wellnergy Festival

    A podcast with the co founder of wellnergy https://wellnergy.co.uk Nick Steiert - Co-Founder, a discussion with Nick on mindfulmomentsuk on how the Wellnergy Festival came about , nick is very passionate about the the first wellnergy festival . covering fitness, mindfulness, music basically its a festival we all need to celebrate the good in life!. lets all be there tickets selling fast, book online . Meet the Mindfulmomentsuk uk team and founder Tor on September 4th & 5th www.mindfulmomentsuk.co.uk

    27 min
  5. S1 EP 4 What Keeps Me Coming Back For More ?

    04/25/2021

    S1 EP 4 What Keeps Me Coming Back For More ?

    Difficulty comes along in all shapes and sizes, Join me for an intimate reflection on my internal traffic light system. www.mindfulmomentsuk.co.uk

    13 min
  6. S2 EP 3 Mindfulness A Gateway To The Rest Of Your Life

    04/11/2021

    S2 EP 3 Mindfulness A Gateway To The Rest Of Your Life

    Mindfulness A Gateway To The Rest Of Your Life, this is a shorter than usual podcast with Tor on her lonesome talking about what can be gained from practicing mindfulness. www.mindfulmomentsuk.co.uk

    13 min
  7. S2 EP 2 Meet The Team And Join In For A Mini Practice

    04/04/2021

    S2 EP 2 Meet The Team And Join In For A Mini Practice

    Meet the team Tor, Brooke, Taylor and Al. An informal chat with the team and an opportunity to join in a live practice and explore the effects of within each of us. Warning Do not to listen to this while driving. #mindfulness #mindfulpractice

    35 min
  8. Series 2 EP 1 Snapshot Of The Present Moment

    03/28/2021

    Series 2 EP 1 Snapshot Of The Present Moment

    A brief introduction and teaser of whats to come in the next series, we also take a snapshot and invite you to do the same and notice how mindfulness offers the possibility of turning an ordinary moment into a new experience.

    21 min
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About

Relaxed conversations about relatable topics, such as life stuff, Mindfulness, profound change ,and liberation from overthinking plus much more. www.minfulmomentsuk.co.uk

Information

  • Creator
    Tor Walmsley
  • Years Active
    2021 - 2022
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Tor Walmsley