Bespoke Sounds

Bespoke ASMR
  • 5.0 (1)
  • SELF-IMPROVEMENT

Bespoke Sounds helps people relax and produces different ASMR for various reasons, such as helping people sleep, relax, exercise, go to the gym etc...

Episodes

  1. 01/22/2021

    Calm Sounds For Cats - No Talking

    Calm Sounds For Cats - No Talking

    31 min
  2. ASMR For Sleeping - No Talking

    01/20/2021

    ASMR For Sleeping - No Talking

    ASMR For Sleeping - No Talking While people use ASMR to relax, most people use it specifically to help them fall asleep. Multiple studies have shown that when people with ASMR listen to ASMR, it helps them relax, relieves their stress, and makes it easier for them to fall asleep. The positive impacts of ASMR may aid sleep in several ways

    39 min
  3. ASMR For Eating Noodles - No Talking

    01/19/2021

    ASMR For Eating Noodles - No Talking

    ASMR For Eating Noodles - No Talking Studies showed that ASMR was associated with reduced heart rate and increased skin conductance levels. Findings indicate that ASMR is a reliable and physiologically-rooted experience that may have therapeutic benefits for mental and physical health.

    11 min
  4. ASMR For Relaxing - No Talking

    01/18/2021

    ASMR For Relaxing - No Talking

    ASMR For Relaxing - No Talking Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep.

    43 min
  5. ASMR For Studying - No Talking

    01/17/2021

    ASMR For Studying - No Talking

    ASMR For Studying - No Talking  Listening to music and background noise while doing activities such as working or studying can lead to various benefits, including improved cognitive performance, improved task performance, improved concentration, increased energy levels, and improved mood.

    36 min
  6. ASMR For Studying (Bespoke ASMR)

    01/14/2021

    ASMR For Studying (Bespoke ASMR)

    ASMR For Studying (Bespoke ASMR) ASMR specially made to make it easy for people to study without any disturbance.

    23 min
  7. ASMR For Exam Stress Relief

    01/13/2021

    ASMR For Exam Stress Relief

    ASMR For Exam Stress Relief

    22 min
  8. ASMR For Sleeping - No Talking

    01/09/2021

    ASMR For Sleeping - No Talking

    This is an ASMR to help you sleep and relax, there is no talking. While people use ASMR to relax, most people use it specifically to help them fall asleep. Multiple studies have shown that when people with ASMR watch a video, it helps them relax, relieves their stress, and makes it easier for them to fall asleep. The positive impacts of ASMR may aid sleep in several ways.

    35 min
  • 8 Episodes

Ratings & Reviews

About

Bespoke Sounds helps people relax and produces different ASMR for various reasons, such as helping people sleep, relax, exercise, go to the gym etc...

Information

  • Creator
    Bespoke ASMR
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Bespoke ASMR
  • Show Website
    Bespoke Sounds