In The Real Life Podcast

Okike Okon
  • 5.0 (13)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

This podcast is for you! We talk about everything real life and personal growth. We’re obsessed with taking lessons from big L’s, getting to the bag, being the best version of yourself that you could possibly be. We just want to thrive and I know you want that too.

  1. 4D AGO

    Compromise - The beginning of the end.

    I think this is my most serious episode yet. I recorded it sick in bed, forced to rest - Reflecting. This is what the meditations of my heart produced. You probably already know of the dangers of compromise. My job here is to remind you. In case you forgot. And to direct you to how much of thief, reasonable Miss Compromise has been in your life for the past few years. It’s 2026? You letting her get away with it this year too?

    18 min
  2. 🎧YOU DESERVE WHAT YOU ACCEPT.

    FEB 9

    🎧YOU DESERVE WHAT YOU ACCEPT.

    The most beautiful and the saddest thing about humans is that we have been given the dignity of choice. It’s our choice to contribute positively to the world or not, it’s our choice to create beauty and value or not, it’s our choice to fulfill our potential or not. A tree doesn’t have that choice. There’s nobody to set what you deserve. You could deserve everything and you could deserve nothing. You have been given the dignity of choice. What do you think you deserve? Does it reflect in what you accept and reject? Your autonomous decisions are a reflection of your truest beliefs. Not the pretty surface beliefs that you show the world . But the ones nobody knows. The ones you might not even know. Reflection time 🔔🔔🔔 Access some our self help tools designed to help you on your growth journey:https://selar.com/m/in-the-real-life-podcast-by-okike-okon1 Show us love ❤️🎁 : https://selar.com/showlove/inthereallifepod Reach us via socials or Mail: https://linktr.ee/Okikemaria

    22 min
  3. The people pleaser in you has to die this February 2026

    FEB 1

    The people pleaser in you has to die this February 2026

    Let’s be real — if you’re always the “nice one,” the go-to fixer, the "I'll handle it" friend... this one’s for you. This isn’t just a “personality trait” — it’s survival mode. And it's lowkey draining the life out of you. In this clinical breakdown, we’re unpacking why you keep people pleasing, where it comes from (hint: probably childhood 👶🏾), and how to stop betraying yourself for the sake of keeping the peace. Because newsflash: Being liked isn’t worth your burnout. ⚠️ If you: Feel guilty saying no 🙃 Apologize when you didn’t do anything wrong 🫠 Always feel responsible for everyone’s emotions 🧍🏾‍♀️ ...you might be a chronic people pleaser. And that’s not cute or quirky — it’s exhausting. I got you. Let’s talk boundaries, emotional safety, and stepping into your main character energy (clinically, of course 🩺✨). 🗣️ COMMENT BELOW: Be honest — do you say “yes” even when you really wanna say “no”? 👇🏽 #PeoplePleaser #TherapyTalk #SoftLifeEra #EmotionalBurnout #BoundariesAreHot #StopPeoplePleasing #MainCharacterEnergy #InnerChildWork #SelfSabotage #HotGirlHealing #BlackGirlTherapy #MentalHealthIsWealth #UnlearnThePeoplePleaser #GenZTherapy #SpiritualGlowUp #HealingIsHot #SelfWorthEra #ClinicalBaddie #SayNoWithoutGuilt #YouDeservePeace #SelfImprovement #2026 #GlowUp #LevelUp #HealingJourney #BetterMe #BecomingHer #DailyHabits #MindsetShift #SelfLoveJourney #DisciplineOverMotivation #TherapyTalk #InnerChildHealing #MentalHealthAwareness #EmotionalWellness #UnlearnToRelearn #ShadowWork #BoundariesAreHot #PeoplePleaserRecovery #HealingIsHot #YouDeservePeace #SoftLife #SoftLifeEra #MainCharacterEnergy #BlackGirlLuxury #HotGirlHealing #RomanticizeYourLife #ThatGirlRoutine #FemininityJourney #SelfCareIsProductive #GlowUpDiaries #SelfHelp #Motivation #PersonalDevelopment #MindsetMatters #SuccessMindset #LifeHacks #ProductivityTips #MorningRoutine #Goals #LifeAdvice

    15 min

  4. JAN 26

    6 EFFECTIVE STEPS TO MILK A PROBLEM FOR YOUR BENEFIT! You need this in 2026!

    If you have not yet realised that there is an opportunity in every challenge that you come across you need to wake up. However it’s up to you whether a problem wrecks/drains you or whether it becomes a blessing in disguise. I won’t leave you to guess❤️ Here are a few steps for transmuting negative circumstances into profit! This is the core of every success story! A skill you need this 2026! Enjoy the episode and follow us on all our platforms Instagram: https://www.instagram.com/inthereallifepod?igsh=dnpwc2N0Z3Y4NjN6&utm_source=qr Linktree:

    14 min

  5. JAN 19

    Transmute your problems into profit! Your current obstacle is literally the WAY.

    This year; if you’re telling yourself there will be no problems or stress, I want to try whatever it is that you are smoking🥹. Misfortune, struggle , disappointments are part of the human experience. Smart people plan for them but legends handle it differently. They find the good in it. The create a silver lining, the transform the stress, disappointment into energy/fuel/ whatever the is beneficial for them. Imagine life if you made all your problems, serve you and your goals. We go in on this in this new episode. So enjoy, leave a 5 star review and share💝😘

    23 min

  6. JAN 12

    The Intoxication of a New Year - By a Fresh Page Addict

    If you don’t love a new year you’re a cultist😭. I love a new year, new month, new anything. It brings this boost of unbridled energy and all of a sudden the weight of 2025 can abandoned there, for something different. This optimism is a bit different though, it’s more mature, more understanding of the principle that a lot of things in life are beyond our control. And they will happen. This optimism factors in the fact that challenges will come. This 2026 I’m not selling myself a dream, I’m prepared for reality which could mean a lot within 365 days. It will all play out, while we do our best to create whatever we are destined to for the year. May we reap the fruits of our labour. Happy new year❤️

    11 min

  7. 08/04/2024

    8 healthy habits to add to your routine in 2024 | how to build a routine that will change your life

    Hey guys! Today we’re talking routines and how to build them! What should an optimum routine be made up of and how do we build and customise one for our needs! I dropped 8 life changing, inspiring and healthy habits to incorporate to your routine that will completely uplevel you and change your life with practice and consistency. Hope you enjoy and learn. Do share with someone you think it could helpful to. Thank you for the support

    19 min

  8. 07/27/2024

    HOW TO GO PRO AND PURSUE YOUR FOOTBALL DREAMS ft African Guinness Record Breaker Mfon Udoh

    Guinness Record Breaker, Top scorer and national pride Mfon Udoh graced our podcast and we had the most insightful and beautiful conversation! This is my favorite interview of the year so please enjoy ❤️❤️❤️❤️ https://youtu.be/d1qX0Nw7bsw?si=pZ9KT_XD-cHB6uql Share too🥺 Thank you💕💕💕

    29 min
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Ratings & Reviews

5
out of 5
13 Ratings

About

This podcast is for you! We talk about everything real life and personal growth. We’re obsessed with taking lessons from big L’s, getting to the bag, being the best version of yourself that you could possibly be. We just want to thrive and I know you want that too.

Information

  • Creator
    Okike Okon
  • Years Active
    2021 - 2026
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © 909416
  • Show Website
    In The Real Life Podcast