Find Your Balance Madison Hawes

In today's episode Madison is interviewed my Coach Katie on the topic of burnout! Recently Mads has experienced this common issue and the girls dive deep on what that was actually like, and how Mads got through it.
Get the Pre & Post Exercise Nutrition Online Webinar - https://www.eventbrite.com.au/e/nutrition-webinar-pre-post-exercise-nutrition-for-even-better-results-tickets-895597114077

Hey beauties!
In today's episode we have the ever gorgeous Rochelle talking us through how adding dancing to your weekly fitness and movement routine can have a profound effect on your confidence, outlook and life and body.
To access your free trial week at Eternal Performing Arts email Rochelle @ eternaldancestudio@gmail.com 

Hi beauties!
In today's episode I sit down with Zoe, a long term BBM girl and pick her brain about how she has managed to lose -25kg and stay consistent with her healthy habits over the years. There are many nuggets of gold in this episode. Enjoy

Hey beauties!
In today's episode we have the ever gorgeous and knowledgable Coach Ash joining us to discuss why having proper accountability in your health and wellbeing journey is so powerful, and so necessary.
 Our next challenge Glow From Within Starts April 22nd 2024. Join the waitlist now!
https://madison-hawes.mykajabi.com/GFW24WAITLIST

A trigger warning for this episode we do discuss miscarriage and pregnancy loss, if this feels a little too raw, I recommend skipping this episode.

Hey beauties, in today's episode I sit down with female health yoga teacher Alex Farner from Sollus Wellbeing to discuss moving into the stage yoga and breathing for fertility support as I enter this new stage of my life.

Find Alex on Instagram @solluswellbeing.co
LIVE EVENT:
Supercharge your Fertility with Yoga
Saturday 20th April 2024
Learn how to use yoga to support female fertility, and optimise your reproductive health. 
This 2-hour live workshop is designed to equip you with tools and techniques to support YOU and optimise your body and mind for conception.
✓ In-person, Hobart Tasmania
✓ 1 hour theory, discussion, Q&A
✓ 1 hour guided practice
✓ Small group intimacy
✓ Herbal tea and a gift bag

Secure your spot here https://solluswellbeing.as.me/yoga-for-fertility

In today's episode Madison's right hand woman and BBM Assistant Coach, Ashleigh is in the cabin for a face to face chat! 
The girls answer all of your Instagram questions and discuss each topic thoroughly 
Enjoy!