The SŌL Show

Hilary Boynton
  • 5.0 (19)
  • NUTRITION

Join two real food mamas ... so passionate we actually became lunch ladies. Let's reclaim your kitchens, and your health, one hilarious moment and delicious bite at a time.

  1. 06/14/2021

    The SŌL Show Ep 17 Letter Q with Matt Beaudreau

    Q is for Questions! This episode features Matt Beaudreau, speaker, educator, entrepreneur and founder of Acton Academy Placer as well as Apogee Academy. This powerful conversation with Matt will stir you to question where you are with your children's education and our parental guidance in their learning. Building the best future possible depends on how capable our children are. This is great episode for the entire family! Follow this link to the Lunch Leader Training Academy summer session. Only 10 tickets are available for our ancestral and whole foods based cooking intensive. Check it out!

    1h 2m

  2. 06/12/2021

    The SŌL Show Ep 18 Letter R with Darryl Bosshardt of Redmond Real Salt

    R is for Redmond Real Salt. Darryl talks about their families unique path into the salt business through the discovery of an incredible mineral rich, ancient salt sea bed in Utah. Salt is essential for life and you'll learn why its important to source the best and not to fear this crucial nutrient complex.  Follow this link to the Lunch Leader Training Academy summer session. Only 10 tickets are available for our ancestral and whole foods based cooking intensive. Check it out!

    55 min

  3. 06/11/2021

    The SŌL Show Ep 16 Letter P with Dr. Stanton Hom

    P is for the POWER within! We speak with Dr. Stanton Hom, chiropractor and host of the Future Generations Podcast. Dr. Hom is a light for personal responsibility and human resilience. He is a pillar of strength and health for the San Diego community, offering whole family care through his thriving practice. We discuss prenatal health, positive outlook and the power within. Follow this link to the Lunch Leader Training Academy summer session. Only 10 tickets are available for our ancestral and whole foods based cooking intensive. Check it out!

    1h 4m

  4. 06/11/2021

    The SŌL Show Ep 15 Letter O with James Barry of Pluck Organ Based Seasonings

    O is for Organ Meats with Chef James Barry of Pluck, an organ based seasoning company. James is a wealth of knowledge when it comes to the food and farming industries. Through years of experience and study of not just ancestral wisdom, but people's eating habits, he saw a niche that was desperate for attention. James set out to supply the world with a delicious and easy to use powerhouse seasoning, giving "organ meats" a welcome return to our daily food vernacular. Without asking anyone to create a new habit James is bringing back the nutritional powerhouses like heart, liver, spleen and pancreas with ever pinch of delicious seasoning. A fascinating and empowering discussion.  Follow this link to the Lunch Leader Training Academy summer session. Only 10 tickets are available for our ancestral and whole foods based cooking intensive. Check it out!

    1h 20m

  5. 06/11/2021

    The SŌL Show Ep 14 'Rad Tony' Molano

    N is for "NOW" and the power of being present in the now - with the founder of 'RadHuman': Tony Milano. Tony is an artist and creator of the 'RadHuman's' non-profit, and the 'I LOVE YOU' sticker campaign. Tony's a loving father with a deep passion for igniting our self love and unique artistic expression living within each one of us. We talk about being present, connecting to your community, to nature and your inner guidance. We address how to be present with children in a tech centered world. Toni is like no other, and completely RAD! Learn how to step into your own unique "radness" and spread love to everyone around you. It's highly contagious.  Follow this link to the Lunch Leader Training Academy summer session. Only 10 tickets are available for our ancestral and whole foods based cooking intensive. Check it out!

    1h 10m

  6. 05/06/2021

    The SŌL Show Ep 13 Letter M with Mark McAfee of Raw Farms by Organic Pastures

    The letter M: This weeks guest is Mark MacAfee, founder and owner of Raw Farm by Organic Pastures. We talk all things raw dairy, conventional vs organic dairy, the many health benefits of raw dairy products and the extensive challenges that farmers young and old face when up against the ever changing landscape of farming. Raw dairy has been a very confusing and demonized subject for the past several decades. Mark is the top producer of raw dairy in the world and provides much needed insight about the vigorous testing and safety associated with their production.

    1 hr

  7. 05/05/2021

    The SŌL Show Ep 12 Letter L with regenerative farmer Larry Kandarian

    Our Legendary Farmer friend Larry Kandarian (owner Kandarian Organic Farms) talks all things farming...from soil health, to proper preparation of beans and grains, to integrity and saying no to Big Ag and advice for the next generation. Have a listen because most importantly you will be infused with Larry's heart centered energy and understand that following your passion is your best way forward.

    50 min

  8. 04/06/2021

    The SŌL Show Ep 11 Letter K with Kelly the Kitchen Kop, real food pioneer

    The letter K: Meet one of the original real food bloggers and my friend Kelly The Kitchen Kop! Kelly was one of my consistent sources of information when starting on my healing food journey, some 14 years ago and remains a vital resource for health information today. We talk empowerment, injustice in our food systems, how to get through the main barriers to real food: money and time. We also address picky eaters and strategies to get family and friends involved.

    1h 16m
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5
out of 5
19 Ratings

About

Join two real food mamas ... so passionate we actually became lunch ladies. Let's reclaim your kitchens, and your health, one hilarious moment and delicious bite at a time.

Information

  • Creator
    Hilary Boynton
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Hilary Boynton
  • Show Website
    The SŌL Show