32 episodes
Wellness with Dr. Denis' Denis Thomas
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- Health & Fitness
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5.0 • 2 Ratings
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Wellness with Dr. Denis' is a weekly podcast for those who work in helping professions using creativity. If you spend most of your work week helping hurting people, then you must replenish yourself. It needs to be part of your job description. I'll walk you through how and encourage you every step of the way.
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Next Steps
This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.
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Support Yourself
This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.
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Community Support
This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.
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Friend and Family Support
This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.
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Four Core Needs
This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.
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Self Compassion and Mental Chatter
This season of Wellness with Dr. Denis' is all about developing support and compassion. Join me for practical suggestions and plenty of encouragement.