the gap pod

the gap pod

Relateable chat exploring topics young people experience! We are three friends currently on our gap year before university, navigating our way through the journey of young adulthood. Each week we fill in the gap on a wide range of topics from having a gap year in a pandemic, entering young adulthood and education! Subscribe, leave a review and visit us at @thegappod on instagram for more, and if you would like us to fill in the gap on your questions, please send them in at fillinthegappod@gmail.com!

Episodes

  1. 04/01/2021

    #7 Jess O’Logbon Interview: uni success, medical gap year, book writing process and advice

    We spoke to the amazing Jess O’Logbon, a KCL medical student. She is a medicine influencer with her blog ‘Progress with Jess’ Where she has debuted an eBook on relocating to practise medicine across the globe with contributions for doctors and surgeons from USA, Dubai and more. After dealing with rejection, Jess reapplied with her amazing grades and went on to enjoy an exciting gap year travelling to see other healthcare systems. She had a gap year where she worked as a Healthcare Assistant in a busy London hospital and went abroad for work experience in the Dominican Republic to see the healthcare there. Now in university, she is passionate about widening participation for the KCL extended medical programme for state school students. Jess is a leader awarded Powerlist Media’s Top 150 Future Leaders Award and was invited to a meeting in 10 Downing Street to help ethnic minorities as well as many other achievements! We delved into her story of success in medical school and got her wonderful advice for anyone thinking of a gap year! Jess’ blog and eBook: https://www.progresswithjess.co.uk/shop  Jess' Instagram : https://www.instagram.com/jess.olo/?hl=en  .......................  We are three best friends currently on our gap year before university, navigating our way through the journey of young adulthood. Each week we fill in the gap on a wide range of topics from having a gap year in a  pandemic, entering young adulthood, and even dating! Thank you for listening to today's episode! Subscribe, leave a review and visit us at @thegappod on Instagram for more, and if you would like us to fill in the gap on your questions, please send them in at fillinthegappod@gmail.com!

  2. 03/19/2021

    #6 atomic habits! CEO productivity, discipline vs motivation, and veganism!

    Habits! Welcome to this episode where we discussed the powerful influence of habits! From Elisa’s summary of ‘Atomic Habits’, the self help book by James Clear, to Leah’s new journey into veganism and plant based eating. We built habit structures to reduce difficulty and get through those 28 days to build a strong routine. Discipline vs motivation: how can we remain consistent in the harder things in life? Are all the CEOs morning routines worth the effort of waking up at 4am and meditating or is it from their position of privilege already? Decision fatigue can not cripple us so it does seem the to-do lists and bullet journals are in order! Reading as a habit to learn from others’ mistakes: is there still value reading fiction or is this the time to transition to nonfiction: memoirs, academic literature, historical, philosophy, social commentary; or are all of these themes also present within YA fiction, amongst the beautiful descriptive writing and energetic plotline? We hope this episode inspires you to build some new habits and break some bad ones! We are three best friends currently on our gap year before university, navigating our way through the journey of young adulthood. Each week we fill in the gap on a wide range of topics from having a gap year in a  pandemic, entering young adulthood, and even dating! Thank you for listening to today's episode! Subscribe, leave a review and visit us at @thegappod on Instagram for more, and if you would like us to fill in the gap on your questions, please send them in at fillinthegappod@gmail.com!

  3. 03/04/2021

    #5 money: stocks, scholarships and saving accounts! investing for teenagers

    Hi! In this episode, we talk about MONEY! We discuss all on part-time jobs, saving accounts, consumerism in young people with designer brands! The average millionaire has 6/7 streams of income so we discussed our thoughts on passive income like Etsy and creative hobbies. We moved on to the big one! Stocks and investing! Gamestop and the hedge funders have recently increased visibility on stocks for young people, who on Reddit Wall Street Bets, caused them to lose billions from shorting the stock! We also talk about uni debts, student loans, bursaries, applying to scholarships as well as the medicine standard undergraduate degree, medical school, masters etc. Leah Rebecca’s video explaining stocks: https://www.youtube.com/watch?v=aSmhw2KnteU Freetrade:  get a free stock worth £3-200 when you deposit! https://freetrade.app.link/huqD8dHSBcb?_p=c91629c39a1c62f2fc1f8af4 Hope this helps make finances more relatable!!! Let's get that generational wealth! We are three best friends currently on our gap year before university, navigating our way through the journey of young adulthood. Each week we fill in the gap on a wide range of topics from having a gap year in a  pandemic, entering young adulthood, and even dating! Thank you for listening to today's episode! Subscribe, leave a review and visit us at @thegappod on Instagram for more, and if you would like us to fill in the gap on your questions, please send them in at fillinthegappod@gmail.com!

About

Relateable chat exploring topics young people experience! We are three friends currently on our gap year before university, navigating our way through the journey of young adulthood. Each week we fill in the gap on a wide range of topics from having a gap year in a pandemic, entering young adulthood and education! Subscribe, leave a review and visit us at @thegappod on instagram for more, and if you would like us to fill in the gap on your questions, please send them in at fillinthegappod@gmail.com!