Hanne & Helvs Podcast

Zuma4 Design
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hanne & Helvs are a fun, open minded and strong podcasting duo. They discuss topics to raise awareness, curb curiosity and ultimately to help as many individuals as they can. With a 25 year age span they come together to share their own perspectives and learn.

  1. 04/02/2021

    Episode 16: Where Is The Universe Taking You Today?

    As we experience uncomfortable settings, does running from it help--or can running be a protection mechanism? Hanne and Helvs open up about making tough decisions for their families, and how the body can keep the score from traumatic experiences. Vulnerability, decisions, family, and what do you do when you are confronted with hard moments in a universe full of twists and turns.

    36 min

  2. 03/25/2021

    Episode 15: Never a Burden!

    Welcome back to another episode! In this episode, Hanne covers recent updates on the move to Delaware and Helvey discusses a pending trip to California. Thanks for joining us & allowing us to share our authentic selves with you every week. Don’t forget, be happy!

    29 min

  3. 03/19/2021

    Episode 14: Delaware or Bust!

    In this episode Hanne shares her big news & what life is like after the recent move! Stay tuned because we have some more exciting events happening soon! Remember, be happy! **Sorry for the audio quality--we will get it figured out!**

    27 min

  4. 03/11/2021

    **No Episode This Week!!*** SORRY!!

    Ran into some snags this week for being able to record--taking care of our engineer from his broken leg and surgery and Hanne was busy packing and driving. We will be back next week with more Hanne and Helvs!

    29 sec

  5. 03/05/2021

    Episode 12: Choices

    In this week’s episode Hanne & Helvs discuss choices. Little, big and choices somewhere in between. No matter the consequence, Hanne & Helvs discuss sticking with your choice and being okay with it. **Little audio trouble this week--sorry!**

    38 min

  6. 02/25/2021

    Episode 11: Music Soothes The Soul!

    In this week’s laid back episode, Hanne & Helvs travel through some of their most impactful musical experiences and memories. See you next week for another episode! Don’t forget, be happy!

    43 min

  7. 02/18/2021

    Episode 10: Duality and Self-Awareness

    In this week’s episode we have our very first guest; Kayla. You can find her on Instagram @hope_chakra. Kayla teaches us a little about duality and how to start the self-awareness journey. Stay tuned for next week's episode. Don’t forget, be happy!

    39 min

  8. 02/11/2021

    Episode 9: Relationships and Parenting

    In this week’s episode, Hanne & Helvs cover some recent and impactful updates in their relationships. Later on, they discuss parenting and setting healthy boundaries with kids, siblings and parents. Stay tuned for next week’s episode with the duo’s first guest!

    44 min
See All (16)

About

Hanne & Helvs are a fun, open minded and strong podcasting duo. They discuss topics to raise awareness, curb curiosity and ultimately to help as many individuals as they can. With a 25 year age span they come together to share their own perspectives and learn.

Information

  • Creator
    Zuma4 Design
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    Hanne & Helvs Podcast