Shannon Price, The Mind Mechanic

Shannon Price, The Mind Mechanic
  • 5.0 (4)
  • MENTAL HEALTH

My goal in life is to change the way people see and treat themselves. To EDUCATE, EMPOWER AND EVOLVE I’ve dedicated a huge portion of my life to help each person become the best version of who they are, one step at a time, and teach them how to continue to do this for life.

  1. 01/21/2022

    PROCRASTINATION

    All episodes owned by The Mind Mechanic How long has it been?  How long have you waited for something you really wanted?  Something you had to make happen.  A couple of months?  A year…5 years….your entire life?

    17 min

  2. 10/10/2021

    EMOTIONAL EATING...CHANGING THE PATTERN

    In our culture, we learn from a young age to avoid things that feel bad. Unfortunately, the ways we have found to distract ourselves from difficult feelings are not always in our best interests. Without the ability to tolerate experiencing life’s inevitable yucky feelings, you’re susceptible to emotional eating.

    18 min

  3. 09/27/2021

    WHY YOU NEED A TEAM OF WELLNESS EXPERTS

    You cannot have great physical health without great mental health and vice versa. When something comes up and you need help, it is imperative to have all of these professionals at your fingertips.

    44 min

  4. 09/05/2021

    3 DIMENSIONS OF BURNOUT with Laura and Barry Ash

    Today I am joined by my close friends from the UK, who I consider family.  And we are here to talk about BURNOUT! Do you know what Burn Out is? Did you know that there are 3 Dimensions of Burn Out? Are you ready to find out more about what this is? I know I am!!!

    41 min

  5. 08/08/2021

    BULLYING...THE ADULT VERSION

    The times that I was bullied as an adult, were actually by someone YOUNGER than myself who perceived that they held greater power. Sometimes we may feel that we hold the world by the tail, then something is said or done that can shrink that into a small dot. All episodes owned by Shannon Price, The Mind MechanicAll music Royalty Free from Epidemic Sound and Amazon

    17 min

  6. 07/25/2021

    DREAMSCAPES - DO YOU DREAM?

    All people dream during sleep, but not all dreams come into our consciousness, and frequently there is no remembrance of a dream upon waking. Occasionally, however, a dream is so clear and vivid that its memory can linger for years.

    21 min

  7. 07/04/2021

    ACHIEVING YOUR OWN PERSONAL FREEDOM

    The greatest gift you can give yourself is the gift of freedom. Then you have the wonderful opportunity to do something big, bold and beautiful with your life, and ultimately leave behind a legacy that's much bigger than yourself. All Episodes owned by Shannon Price, The Mind Mechanic All music royalty free from Epidemic Sound

  8. 05/23/2021

    DO YOU NEED THERAPY?

    All episodes owned by Shannon Price, The Mind Mechanic Royalty Free Music from Epidemic Sound

See All (20)

Ratings & Reviews

5
out of 5
4 Ratings

About

My goal in life is to change the way people see and treat themselves. To EDUCATE, EMPOWER AND EVOLVE I’ve dedicated a huge portion of my life to help each person become the best version of who they are, one step at a time, and teach them how to continue to do this for life.

Information

  • Creator
    Shannon Price, The Mind Mechanic
  • Years Active
    2021 - 2022
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © All episodes owned by The Mind Mechanic
  • Show Website
    Shannon Price, The Mind Mechanic