Tom Bentey Media Podcast

Thomas Bentey

I have a passion for the arts, health and wellness, sports, entrepreneurship, culture, education and self improvement. As an established filmmaker, business owner, college professor; and avid surfer, snowboarder and biker; I strive to learn, grow and improve in all aspects of life. I hope to share my passions with you and together we can progress and attain fulfillment.

  1. 05/27/2025

    HEALTHY LIVING WITH NUTRITION EXPERT, AMANDA GARGIULO

    Amanda Gargiulo shares her inspiring journey from working in TV and acting to becoming a wellness coach, yoga enthusiast, and nutrition expert. 💪✨ We dive into: -Building a fitness routine that actually sticks -Why fasting & whole foods changed everything -The truth about “cheat meals” and healthy living -Real tips for clean eating, supplements & mindset -Empowering women through wellness Check out the full episode + shoutouts to @empoweredwomenwellnessproject & actor Matt Grossman! 🌐 AmandaGargiulo.com #WellnessJourney #PodcastEpisode #YogaLife #HolisticHealth #NutritionCoach #WomenInWellness #FitnessMotivation #CleanEating #PodcastClip FULL EPISODE BREAKDOWN: 00:00 – 04:35Amanda’s journey from TV production and acting to discovering yoga, nutrition coaching, and a healthy lifestyle. 04:36 – 06:00How the COVID lockdown sparked a new calisthenics-based fitness routine. 06:01 – 09:46The power of yoga for core strength and using your body weight for results. 09:47 – 11:56Why outdoor workouts and switching things up boost motivation. 11:57 – 13:12Self-care as the foundation for being present in every area of life. 13:13 – 14:44How feeling good helps build real authority as a health and wellness coach. 14:45 – 18:43Amanda’s experience with nutrition and the benefits of fasting. 18:44 – 20:03Why nutrition isn’t one-size-fits-all and how to navigate information overload. 20:04 – 24:05Getting started on your wellness journey: whole foods, nutrition apps, and mindful tracking. 24:06 – 27:50Tips for picking healthy prepared foods—five ingredients or less, avoid seed oils and processed items. 27:51 – 30:43Choosing the right protein bars and shakes. 30:44 – 36:28Supplements, blood work, and why it’s essential to consult your doctor. 36:29 – 39:00A quick take on BAI drinks. 39:01 – 41:35Rethinking “cheat meals” — it’s a lifestyle, not a punishment. 41:36 – 42:24Great healthy restaurants in New Jersey. 42:25 – 44:49Shoutouts & final thoughts: ​Empowered Women Wellness Project Podcast: @empoweredwomenwellnessproject​Website: AmandaGargiulo.com​Special shoutout to actor Matt Grossman!

    45 min
  2. Augmented Reality Creating A New World

    08/21/2024

    Augmented Reality Creating A New World

    I created Marketing Videos for Nick Cherukuri’s @thirdeyenickel AR Glasses company, @ThirdEyeGen and it’s remarkable to see what the future holds for this new technology. Nick talks about starting an AR Glasses company, the various uses for the glasses, the new HallowEye Platform creating holograms to combat depression and loneliness, as well as allowing people to be in two places at once. Wild stuff.  #AR #ARGlasses #ThirdEyeGen #HallowEye #Holograms  
 00:00-00:45- Creating Marketing Videos for Nick Cherukuri’s ThirdEye Gen. AR Glasses company back in 2018.  
 00:45- 02:45-Getting started with AR at UPENN.  
 02:46-05:04 - Seeing AR as a force for good in the world and being inspirited by Facebook’s Oculus VR Glasses. 
 05:05-06:21- Healthcare professionals using AR Glasses to increase medical efficiency with patients.  
 06:22-08:09- How ThirdEye uses feedback from first responders when creating these AR Glasses and making the technology user friendly. 
 08:10- 09:24-Focusing on B2B space because the ROI is very high for enterprise, however B2C AR is coming in the near future. 
 09:25-11:24- AR Glasses in the movie business. And using ThirdEye’s AR Glasses in the education space to help students learn faster.  
 11:25-13:24 Using AR Glasses to bring up a hologram of friend/family member (may be deceased) to help people connect and reduce loneliness. The HallowEye Platform.  
 13:25—16:08- Using the HollowEye Platform to be in two places at once.  
 16:09-18:01- Using ThirdEye’s AR Glasses for more ethical communication. 
 18:02-19:18- Using ThirdEye’s AR Glasses in the business world, and to rehearse conversations.  
 19:19-20:20: The next level of immersion with the real world and the virtual world.  
 20:21- 21:05-Nick’s upcoming TED Talk regarding how AR can help with mental health. And upcoming use case projects.  
 21:06-23:01Upcoming adaptions to the AR Glasses for military and telecom uses. And ThirdEye’s mission to helping the world and the future of the company.

    23 min

Ratings & Reviews

5
out of 5
5 Ratings

About

I have a passion for the arts, health and wellness, sports, entrepreneurship, culture, education and self improvement. As an established filmmaker, business owner, college professor; and avid surfer, snowboarder and biker; I strive to learn, grow and improve in all aspects of life. I hope to share my passions with you and together we can progress and attain fulfillment.