Lil Lizzie Podcast

Lil Lizzie (Lizzie Vega)
  • 5.0 (6)
  • Mental Health
  • Updated Weekly

Welcome to the Lil Lizzie Podcast, hosted by artist and creator Lil Lizzie (Lizette Vega). From relationships, healing, music, pop culture, mental health, confidence, and real-life experiences, no topic is off limits. Expect solo episodes, special guests, and familiar recurring guests who return for different conversations, along with plenty of honesty, humor, and raw perspectives. The show is primarily in English, with Spanish and Spanglish woven in throughout. Real stories. Real conversations. No judgment. Bienvenidos al Lil Lizzie Podcast — conversaciones reales, historias reales y momentos sin filtro sobre la vida, la música, las relaciones y mucho más.  Historias reales. Conversaciones reales. Sin juicio.

  1. Sep 18

    Is this Peace?!

    Send us Fan Mail What does peace actually feel like when you’ve spent so much of your life just surviving? In S4E4 of the Lil Lizzie Podcast, “Is This Peace?!,” I talk about the difference between happiness and peace, what healing can actually look like, and how weird it can feel when your life finally gets quiet after years of chaos. Sometimes peace isn’t being happy 24/7. Sometimes it’s not reacting. Not chasing. Not arguing. Not needing to prove yourself. Sometimes it’s simply being okay with where you are. We’re talking growth, solitude, healing, boundaries, letting go, and learning how to recognize peace when you finally find it. This is Lil Lizzie and I like it raw. 🖤 Support the show

  2. Sep 11

    Is This Self-Approval?!

    Send us Fan Mail In “Is This Self-Approval?!”, Lil Lizzie is joined by her guest cohost and best friend Ellie Chavez for an unfiltered conversation about what happens when you finally stop looking outside of yourself for approval. From abuse, relationships, independence and boundaries to artistry, career decisions, record deals and authenticity, Lizzie and Ellie talk about becoming a version of yourself that people from your past may not even recognize anymore. Lizzie opens up about loving her own approval, living for herself, refusing to tolerate unreliability, being an independent woman, protecting her artistry, trusting her voice and understanding that someone else’s version of success doesn’t have to become hers. Because growth isn’t always about becoming more accepted. Sometimes it’s becoming so comfortable with yourself that you don’t need to be. 🖤 Support the show

  3. Aug 27

    Is this disrespect?!

    Send us Fan Mail Is it disrespect… or are we just too sensitive? 👀 In Season 4, Episode 2 of the Lil Lizzie Podcast, “Is this Disrespect?!”, we’re getting raw about disrespect in relationships and friendships, personal boundaries, communication, red flags, intentions, and those uncomfortable moments that make you stop and ask, “Wait… was that actually disrespectful?” Where is the line between a misunderstanding and genuine disrespect? When should you speak up? And can something feel disrespectful even if the other person didn’t mean it that way? From dating and relationships to friendships and everyday situations, we’re talking about setting healthy boundaries, recognizing disrespectful behavior, communicating how you feel, and why everyone’s definition of respect can look different. En este episodio hablamos sobre la falta de respeto en las relaciones y amistades, los límites personales, la comunicación, las señales de alerta y esos momentos que te hacen pensar: “Espera… ¿eso fue una falta de respeto?” Porque lo que una persona considera normal, otra persona puede verlo completamente diferente. Hablamos de relaciones, amistades, límites saludables y cómo saber cuándo es momento de decir algo. 🎙️ Lil Lizzie Podcast Season 4, Episode 2 — “Is this Disrespect?!”🇺🇸 English + Español | Bilingual Podcast ☎️ LIL LIZZIE PODCAST HOTLINE Send your anonymous questions, advice requests, comments, stories or topics you’d like us to discuss to: (872) 255-8722 Your message could be featured in a future episode! If you’re going through a difficult time, feeling overwhelmed, depressed, anxious, lonely, angry, heartbroken or simply need a place to express what you’re feeling, you’re welcome to leave a message too. You are never required to give your name. Please note: The Lil Lizzie Podcast hotline is a listener submission line and is not a crisis, emergency or professional mental health service. If you are in immediate danger or experiencing a mental health emergency, please contact an appropriate emergency or crisis service in your area. 🔗 MORE LIL LIZZIE 🎧 Podcast: https://www.buzzsprout.com/1592560/episodes 🎵 Spotify: https://open.spotify.com/artist/4Vb083qFv9EsKUwDnaanzo 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/lil-lizzie-podcast/id1549452353   📱 TikTok: https://www.tiktok.com/@lil_lizzie__ 📸 Instagram: https://www.instagram.com/lil_lizzie_____/ 📘 Facebook: https://www.facebook.com/LIZVEGAAA 𝕏 Twitter/X: https://x.com/lizvegaaaaa 💼 Business inquiries: beanbean504@gmail.com ABOUT LIL LIZZIE PODCAST Lil Lizzie Podcast is a bilingual English and Spanish podcast about real life, relationships, mental health, dating, friendships, boundaries and the everyday situations we don’t always talk about. Lil Lizzie and her guests share real conversations, personal experiences, advice and different perspectives without sugarcoating the conversation. Support the show

  4. Aug 21

    Is this Lizette?!

    Send us Fan Mail #lillizzie #lillizziepodcast #sadfest #localartist #podcast How does Lil Lizzie keep ending up in a different city every week — sometimes multiple cities within days of each other? And what does life actually look like behind all of the traveling, music, social media and nonstop movement? In this episode of the Lil Lizzie Podcast, Lizzie gets real about the life people see online versus everything happening behind the scenes. From constantly being on the move and building her career as an independent artist to the unexpected experiences, sacrifices and opportunities that come with it, this episode gives listeners a closer look at Lizette Vega behind Lil Lizzie. There’s always more to the story than what makes it onto social media. So… is this Lizette?! Come find out! 🎙️🖤 ¿Cómo termina Lil Lizzie en una ciudad diferente cada semana — y a veces en varias ciudades en cuestión de días? ¿Y cómo es realmente su vida detrás de todos los viajes, la música, las redes sociales y ese ritmo que nunca parece parar? En este episodio de Lil Lizzie Podcast, Lizzie habla sin filtros sobre la diferencia entre la vida que la gente ve en las redes y todo lo que sucede detrás de cámaras. Desde viajar constantemente y construir su carrera como artista independiente hasta las experiencias inesperadas, los sacrificios y las oportunidades que vienen con ese estilo de vida, este episodio permite conocer un poco más a Lizette Vega detrás de Lil Lizzie. Porque siempre hay mucho más detrás de lo que vemos en las redes sociales. Entonces… ¿is this Lizette?! Come find out! 🎙️🖤 Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together. Send your questions to the hotline: (872) 255-8722 and your questions could be on the next episode! Please follow the link for more information: https://linkfly.to/LilLizzie You don’t have to face your struggles alone or in silence. Lizette Vega, also known as “Lil Lizzie,” interviews individuals just like you who are navigating everyday battles in life. In the newest segment of LL Podcasts, she and her guest co-hosts tackle questions from the show and respond to personal, anonymous inquiries from listeners. Each episode centers around mental health, offering powerful insights to help you manage a range of daily emotions, including anxiety, panic attacks, stress, sadness, depression, anger, excitement, happiness, and serenity. Lil Lizzie shares her own experiences with many of these emotions and provides helpful tips for coping. She explores various topics and revisits some as well. Is this Lizzie?! Come find out! Video Title:  Lil Lizzie Podcast: “Is this Lizette?!” | This video is about Lil Lizzie Podcast. But It also covers the following topics: 👉Ellie: https://www.facebook.com/share/1Rg2YbHkp3/?mibextid=wwXIfr 🔔 Subscribe to our channel for more new music videos/podcasts: https://www.youtube.com/@lillizziemusic3148 ✅  Stay Connected With Me. 👉 Tiktok: https://www.tiktok.com/@lil_lizzie__?lang=en 👉Instagram: https://www.instagram.com/lil_lizzie_____/ 👉 Twitter: https://x.com/lizvegaaaaa 👉 Facebook: https://www.facebook.com/LIZVEGAAA 👉Podcast: https://www.buzzsprout.com/1592560/episodes 👉Spotify: https://open.spotify.com/artist/4Vb083qFv9EsKUwDnaanzo?si=AEv70QUTRmK2teSBfgiM3Q 👉Apple Podcasts: https://podcasts.apple.com/us/podcast/lil-lizzie-podcast/id1549452353 👉Soundcloud: https://soundcloud.app.goo.gl/7FboHX8pgJjG2EU ✅ For Business Inquiries: beanbean504@gmail.com ============================= ✅  Other Videos You Might Be Interested In Watching: 👉Lil Lizzie Podcast 3x4 “Is this a question?!”- https://youtu.be/qdBhs7WTzEU?si=DMrMef2wXL6Vglrm 👉 Lil Lizzie Podcast 3x3 “Is this a double standard?!”- https://youtu.be/-7arwb2I81s 👉 Lil Lizzie Podcast 3x2 “Is this a debate?!”- https://youtu.be/4x3dPVm0EPQ?si=q9NruwlMK22Yh7cl 👉 Lil Lizzie - I want you  https://youtu.be/D2dSXrKaX1Y?si=V4ynM1daJKZWe0bQ 👉Lil Lizzie - Under me  https://m.youtube.com/watch?v=sP4jBrW2bMY 👉 Lil Lizzie - Rewind the clocks  https://www.youtube.com/watch?v=YeJu3UvLGf0 👉 Lil Lizzie - Darkness (EDM)  https://www.youtube.com/watch?v=h-un50qQ8_A ============================= ✅   Lil Lizzie Music. © Lil Lizzie Music Support the show

  5. 09/28/2025

    “Is this a Music Scene?!”

    Send us Fan Mail Join Lil Lizzie for an exciting episode of the Lil Lizzie Podcast as we explore the vibrant local music scene in "Is This a Music Scene?!" I'll be chatting with some of the Midwest's most talented and respected artists—Blazo, KV-Finn, Okayt98, VINNYKR3W, and Jaye Amor. Each bringing their unique stories and perspectives as we dive deep into the Rockford area's music culture. Is this a music scene?! Come find out!  Support the show

    “Is this a Music Scene?!”

  6. 07/20/2025

    "Is this a Local Artist?!"

    Send us Fan Mail Join Lil Lizzie for an exciting episode of the Lil Lizzie Podcast, as we dive into the vibrant world of local artists with "Is This a Local Artist?!" I'll be chatting with some of the incredible past Sad Fest artists, each bringing their unique stories and messages to the table. From Andrew, also known as Okayt98, whose catchy melodies and supportive spirit light up the artist community, to Torii, also known as Rano Marie, the Dream Artist Award Winner, whose powerful vocals beautifully convey raw emotion, and Diego Ramos, a versatile musician with solo and band projects that showcase his remarkable talent. Lastly, Miss Ellie is back and we cannot wait to see what she has to say about local artists. Is this a local artist?! Come find out!  Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together. Send your questions to the hotline: (872) 255-8722 and your questions could be on the next episode! Please follow the link for more information:  https://linkfly.to/LilLizzie Support the show

  7. 04/20/2025

    “Is this a question?!”

    Send us Fan Mail Join Lil Lizzie on an exciting journey as she explores a variety of intriguing topics with an amazing lineup of five guest co-hosts: Ellie Chavez, Andrianna Reyes, and talented musical artists KV-Finn, katanasdead, and Doc Heref. Together, they dive into listener questions and engage in thought-provoking discussions inspired by their followers. “Is this a question?!” Come find out! Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together. Send your questions to the hotline: (872) 255-8722 and your questions could be on the next episode!  Please follow the link for more information:  https://linkfly.to/LilLizzie You don’t have to face your struggles alone or in silence. Lizette Vega, also known as “Lil Lizzie,” interviews individuals just like you who are navigating everyday battles in life. In the newest segment of LL Podcasts, she and her guest co-hosts tackle questions from the show and respond to personal, anonymous inquiries from listeners. Each episode centers around mental health, offering powerful insights to help you manage a range of daily emotions, including anxiety, panic attacks, stress, sadness, depression, anger, excitement, happiness, and serenity. Lil Lizzie shares her own experiences with many of these emotions and provides helpful tips for coping. She explores various topics and revisits some as well. Is this Lizzie?! Come find out! Title:  Lil Lizzie Podcast: “Is this a question?!” | This episode is about Lil Lizzie Podcast. But It also covers the following topics: 👉Kv Finn: https://www.facebook.com/share/1UccDmotSF/?mibextid=wwXIfr 👉Ellie Chavez: https://www.facebook.com/share/BirLZrhDBumQhYnC/?mibextid=LQQJ4d 👉Andrianna Reyes: https://www.facebook.com/share/gY7vhVJ8TS21VKCe/?mibextid=LQQJ4d 👉katanasdead: https://www.facebook.com/share/RtffrWtQqqu8AZQk/?mibextid=LQQJ4d 👉 Doc Heref: https://www.facebook.com/share/1L8pq3w2ds/?mibextid=wwXIfr 📍ICON Studios: https://www.official-icon.com (https://www.official-icon.com/)   •  https://youtu.be/-0WNzs4iPuI?si=dYt3jlR8Y7ByauJe    •  https://youtu.be/AOmito_FyPw?si=iW7jNU4fTf-UTVLC 🔔 Subscribe to our channel for more new music videos/podcasts: https://www.youtube.com/@lillizziemusic3148  ✅  Stay Connected With Me. 👉Instagram: https://www.instagram.com/lil_lizzie_____/  👉 Twitter: https://x.com/lizvegaaaaa   👉 Facebook: https://www.facebook.com/LIZVEGAAA  👉 Tiktok: https://www.tiktok.com/@lil_lizzie__?lang=en  👉Podcast: https://www.buzzsprout.com/1592560/episodes 👉Spotify: https://open.spotify.com/artist/4Vb083qFv9EsKUwDnaanzo?si=AEv70QUTRmK2teSBfgiM3Q 👉Soundcloud: https://soundcloud.app.goo.gl/7FboHX8pgJjG2EU ✅ For Business Inquiries: beanbean504@gmail.com     ============================= © Lil Lizzie Music Support the show

  8. 12/08/2024

    Is this a double standard?!

    Send us Fan Mail Join Lil Lizzie as she delves into the topic of double standards with an impressive lineup of five guest cohosts: Ellie Chavez from Sad Clique, Andrianna Reyes, a podcast host, and musical artists Quandeethehippy, katanasdead, and Cg Jhango. Together, they tackle listener questions and engage in a thought-provoking discussion to uncover whether double standards truly exist. “Is this a double standard?!” Come find out! Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together. Send your questions to the hotline: (872) 255-8722 and your questions could be on the next episode!  Please follow the link for more information:  https://linkfly.to/LilLizzie You do not have to struggle alone or in silence. Lizette Vega, also known as “Lil Lizzie” interviews people just like you, struggling with everyday life battles for some episodes. LL Podcasts newest monthly segment with cohost KV-Finn and guests,  consists of answering questions from the show and/or answering personal anonymous questions from the listeners. Each episode focuses on mental health and contains powerful information to help you deal your many different daily emotions: anxiety, panic attacks, stress, sadness, depression, anger, excitement, happiness, serenity, etc. Lil Lizzie suffers from many of these, and wants to give you pointers on how to deal with them. She focuses on different topics bi-monthly, and revisits some as well. Is this Lizzie?! Come find out. Video Title:  Lil Lizzie Podcast: “Is this a double standard?!” | This video is about Lil Lizzie Podcast. But It also covers the following topics: 👉Ellie Chavez: https://www.facebook.com/share/BirLZrhDBumQhYnC/?mibextid=LQQJ4d 👉Andrianna Reyes: https://www.facebook.com/share/gY7vhVJ8TS21VKCe/?mibextid=LQQJ4d 👉Jordan Quandee: https://www.facebook.com/share/7M3ZPkFNJhU1uTGt/?mibextid=LQQJ4d 👉katanasdead: https://www.facebook.com/share/RtffrWtQqqu8AZQk/?mibextid=LQQJ4d 👉 Cg Jhango: https://www.facebook.com/share/jCUS6xcymdzTfGok/?mibextid=LQQJ4d 👉ICON Studios: https://www.official-icon.com (https://www.official-icon.com/)    •  https://youtu.be/-0WNzs4iPuI?si=dYt3jlR8Y7ByauJe    •  https://youtu.be/AOmito_FyPw?si=iW7jNU4fTf-UTVLC 🔔 Subscribe to our channel for more new music videos/podcasts: https://www.youtube.com/@lillizziemusic3148  ✅  Stay Connected With Me. 👉Instagram: https://www.instagram.com/lil_lizzie_____/  👉 Twitter: https://twitter.com/lizvegaaaaa   👉 Facebook: https://www.facebook.com/LIZVEGAAA  👉 Tiktok: https://www.tiktok.com/@lil_lizzie__?lang=en  👉Podcast: https://www.buzzsprout.com/1592560/episodes 👉Spotify: https://open.spotify.com/artist/4Vb083qFv9EsKUwDnaanzo?si=AEv70QUTRmK2teSBfgiM3Q 👉Soundcloud: https://soundcloud.app.goo.gl/7FboHX8pgJjG2EU ✅ For Business Inquiries: beanbean504@gmail.com     ============================= ✅   Lil Lizzie Music. © Lil Lizzie Music Support the show

    Is this a double standard?!
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About

Welcome to the Lil Lizzie Podcast, hosted by artist and creator Lil Lizzie (Lizette Vega). From relationships, healing, music, pop culture, mental health, confidence, and real-life experiences, no topic is off limits. Expect solo episodes, special guests, and familiar recurring guests who return for different conversations, along with plenty of honesty, humor, and raw perspectives. The show is primarily in English, with Spanish and Spanglish woven in throughout. Real stories. Real conversations. No judgment. Bienvenidos al Lil Lizzie Podcast — conversaciones reales, historias reales y momentos sin filtro sobre la vida, la música, las relaciones y mucho más.  Historias reales. Conversaciones reales. Sin juicio.

Information

  • Creator
    Lil Lizzie (Lizzie Vega)
  • Years Active
    2021 - 2026
  • Episodes
    83
  • Rating
    Explicit
  • Copyright
    © 2026 Lil Lizzie Podcast
  • Show Website
    Lil Lizzie Podcast