Lil Lizzie Podcast

Lil Lizzie (Lizzie Vega)
  • 5.0 (6)
  • Mental Health
  • Weekly

Welcome to the Lil Lizzie Podcast, hosted by artist and creator Lil Lizzie (Lizette Vega). From relationships, healing, music, pop culture, mental health, confidence, and real-life experiences, no topic is off limits. Expect solo episodes, special guests, and familiar recurring guests who return for different conversations, along with plenty of honesty, humor, and raw perspectives. The show is primarily in English, with Spanish and Spanglish woven in throughout. Real stories. Real conversations. No judgment. Bienvenidos al Lil Lizzie Podcast — conversaciones reales, historias reales y momentos sin filtro sobre la vida, la música, las relaciones y mucho más.  Historias reales. Conversaciones reales. Sin juicio.

  1. 18h ago

    “Is This Growth?!”

    Send us Fan Mail What does it REALLY mean to grow as a person? Is growth about becoming someone new, or finally becoming the person you were always meant to be? Join Lil Lizzie and guest co-host Ellie Chavez ❤️🙌🏼 as they dive into the complicated journey of personal growth, healing, emotional maturity, and self-discovery! From recognizing unhealthy patterns and setting boundaries to outgrowing relationships, changing perspectives, and learning how to respond differently to situations that once triggered us, we’re asking the questions that might make you reflect on your own evolution. Can you truly grow without losing people along the way? Is choosing silence over an argument a sign of maturity? Does healing mean forgiving someone? And how do you know whether you’ve actually changed or you’re simply avoiding the things that once hurt you? Sometimes growth isn’t about proving you’ve changed. It’s about realizing you no longer need to prove anything at all. Through honest conversations, personal perspectives, and thought-provoking questions, Lil Lizzie and Ellie explore the uncomfortable, beautiful, and sometimes lonely process of becoming a better version of yourself. IS THIS GROWTH?! 🌱 Come find out! Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together. 📞 Send your questions to the hotline: (872) 255-8722, and your questions could be featured on the next episode! Please follow the link for more information: https://linkfly.to/LilLizzie You don’t have to face your struggles alone or in silence. Lizette Vega, also known as “Lil Lizzie,” explores real-life experiences, mental health, relationships, personal growth, and the everyday challenges we all face. #lillizzie #lillizziepodcast #isthisgrowth #elliechavez #personalgrowth #healing #selflove #emotionalmaturity #mentalhealth #podcast Support the show

  2. 1d ago

    “Is This a Red Flag?!”

    Send us Fan Mail Are red flags always obvious, or do we sometimes ignore them because we want to see the good in people? 🚩👀 Join Lil Lizzie and guest co-host Ellie Chavez ❤️🙌🏼 as they dive into the world of RED FLAGS! From relationships and friendships to dating, communication, boundaries, and questionable behaviors, we’re asking the questions that might make you rethink a few people in your life! Is jealousy a red flag or a sign someone cares? Is being overly protective romantic or controlling? What about love bombing, inconsistency, manipulation, and those little warning signs we convince ourselves aren’t a big deal? Sometimes the biggest red flag isn’t what someone does… it’s what we’re willing to overlook. Through personal perspectives, honest conversations, and thought-provoking questions, Lil Lizzie and Ellie explore the difference between red flags, misunderstandings, and behaviors that shouldn’t be ignored. IS THIS A RED FLAG?! 🚩 Come find out! Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together. 📞 Send your questions to the hotline: (872) 255-8722, and your questions could be featured on the next episode! Please follow the link for more information: https://linkfly.to/LilLizzie You don’t have to face your struggles alone or in silence. Lizette Vega, also known as “Lil Lizzie,” explores real-life experiences, relationships, mental health, personal growth, and the everyday challenges we all face. #lillizzie #lillizziepodcast #isthisaredflag #redflags #elliechavez #relationships #dating #friendships #mentalhealth #podcast Support the show

  3. 2d ago

    Is this sobriety?!

    Send us Fan Mail Lil Lizzie Podcast | “Is This Sobriety?!” 🎙️ What does it really mean to be sober? Is sobriety only for individuals recovering from addiction, or can someone who simply chooses not to consume alcohol or drugs identify as sober? Join Lil Lizzie and guest co-host Ellie Chavez as they dive into the complicated world of sobriety, addiction, abstinence, and the different meanings behind these labels. From discussing their personal decisions to abstain from alcohol and drugs to discovering why the word “sober” can carry a deeper meaning for individuals in recovery, this episode explores perspectives that may challenge the way you think. But addiction doesn’t always involve substances. Can we become addicted to relationships, attention, validation, or unhealthy behaviors? Where do we draw the line between a habit and an addiction? Through honest conversations, personal experiences, and thought-provoking questions, Lil Lizzie and Ellie explore the importance of understanding, respecting, and learning from one another. Is this sobriety?! Come find out! ❤️ Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together. 📞 Send your questions to the hotline: (872) 255-8722, and your questions could be featured on the next episode! Find more information:  https://linkfly.to/LilLizzie You don’t have to face your struggles alone or in silence. Lil Lizzie Podcast explores real-life experiences, mental health, personal growth, relationships, and the everyday challenges we all face. #LilLizzie #LilLizziePodcast #IsThisSobriety #Sobriety #Abstinence #Addiction #MentalHealth #EllieChavez Support the show

  4. Sep 18

    Is this Peace?!

    Send us Fan Mail What does peace actually feel like when you’ve spent so much of your life just surviving? In S4E4 of the Lil Lizzie Podcast, “Is This Peace?!,” I talk about the difference between happiness and peace, what healing can actually look like, and how weird it can feel when your life finally gets quiet after years of chaos. Sometimes peace isn’t being happy 24/7. Sometimes it’s not reacting. Not chasing. Not arguing. Not needing to prove yourself. Sometimes it’s simply being okay with where you are. We’re talking growth, solitude, healing, boundaries, letting go, and learning how to recognize peace when you finally find it. This is Lil Lizzie and I like it raw. 🖤 Support the show

  5. Sep 11

    Is This Self-Approval?!

    Send us Fan Mail In “Is This Self-Approval?!”, Lil Lizzie is joined by her guest cohost and best friend Ellie Chavez for an unfiltered conversation about what happens when you finally stop looking outside of yourself for approval. From abuse, relationships, independence and boundaries to artistry, career decisions, record deals and authenticity, Lizzie and Ellie talk about becoming a version of yourself that people from your past may not even recognize anymore. Lizzie opens up about loving her own approval, living for herself, refusing to tolerate unreliability, being an independent woman, protecting her artistry, trusting her voice and understanding that someone else’s version of success doesn’t have to become hers. Because growth isn’t always about becoming more accepted. Sometimes it’s becoming so comfortable with yourself that you don’t need to be. 🖤 Support the show

  6. Aug 27

    Is this disrespect?!

    Send us Fan Mail Is it disrespect… or are we just too sensitive? 👀 In Season 4, Episode 2 of the Lil Lizzie Podcast, “Is this Disrespect?!”, we’re getting raw about disrespect in relationships and friendships, personal boundaries, communication, red flags, intentions, and those uncomfortable moments that make you stop and ask, “Wait… was that actually disrespectful?” Where is the line between a misunderstanding and genuine disrespect? When should you speak up? And can something feel disrespectful even if the other person didn’t mean it that way? From dating and relationships to friendships and everyday situations, we’re talking about setting healthy boundaries, recognizing disrespectful behavior, communicating how you feel, and why everyone’s definition of respect can look different. En este episodio hablamos sobre la falta de respeto en las relaciones y amistades, los límites personales, la comunicación, las señales de alerta y esos momentos que te hacen pensar: “Espera… ¿eso fue una falta de respeto?” Porque lo que una persona considera normal, otra persona puede verlo completamente diferente. Hablamos de relaciones, amistades, límites saludables y cómo saber cuándo es momento de decir algo. 🎙️ Lil Lizzie Podcast Season 4, Episode 2 — “Is this Disrespect?!”🇺🇸 English + Español | Bilingual Podcast ☎️ LIL LIZZIE PODCAST HOTLINE Send your anonymous questions, advice requests, comments, stories or topics you’d like us to discuss to: (872) 255-8722 Your message could be featured in a future episode! If you’re going through a difficult time, feeling overwhelmed, depressed, anxious, lonely, angry, heartbroken or simply need a place to express what you’re feeling, you’re welcome to leave a message too. You are never required to give your name. Please note: The Lil Lizzie Podcast hotline is a listener submission line and is not a crisis, emergency or professional mental health service. If you are in immediate danger or experiencing a mental health emergency, please contact an appropriate emergency or crisis service in your area. 🔗 MORE LIL LIZZIE 🎧 Podcast: https://www.buzzsprout.com/1592560/episodes 🎵 Spotify: https://open.spotify.com/artist/4Vb083qFv9EsKUwDnaanzo 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/lil-lizzie-podcast/id1549452353   📱 TikTok: https://www.tiktok.com/@lil_lizzie__ 📸 Instagram: https://www.instagram.com/lil_lizzie_____/ 📘 Facebook: https://www.facebook.com/LIZVEGAAA 𝕏 Twitter/X: https://x.com/lizvegaaaaa 💼 Business inquiries: beanbean504@gmail.com ABOUT LIL LIZZIE PODCAST Lil Lizzie Podcast is a bilingual English and Spanish podcast about real life, relationships, mental health, dating, friendships, boundaries and the everyday situations we don’t always talk about. Lil Lizzie and her guests share real conversations, personal experiences, advice and different perspectives without sugarcoating the conversation. Support the show

  7. Aug 21

    Is this Lizette?!

    Send us Fan Mail #lillizzie #lillizziepodcast #sadfest #localartist #podcast How does Lil Lizzie keep ending up in a different city every week — sometimes multiple cities within days of each other? And what does life actually look like behind all of the traveling, music, social media and nonstop movement? In this episode of the Lil Lizzie Podcast, Lizzie gets real about the life people see online versus everything happening behind the scenes. From constantly being on the move and building her career as an independent artist to the unexpected experiences, sacrifices and opportunities that come with it, this episode gives listeners a closer look at Lizette Vega behind Lil Lizzie. There’s always more to the story than what makes it onto social media. So… is this Lizette?! Come find out! 🎙️🖤 ¿Cómo termina Lil Lizzie en una ciudad diferente cada semana — y a veces en varias ciudades en cuestión de días? ¿Y cómo es realmente su vida detrás de todos los viajes, la música, las redes sociales y ese ritmo que nunca parece parar? En este episodio de Lil Lizzie Podcast, Lizzie habla sin filtros sobre la diferencia entre la vida que la gente ve en las redes y todo lo que sucede detrás de cámaras. Desde viajar constantemente y construir su carrera como artista independiente hasta las experiencias inesperadas, los sacrificios y las oportunidades que vienen con ese estilo de vida, este episodio permite conocer un poco más a Lizette Vega detrás de Lil Lizzie. Porque siempre hay mucho más detrás de lo que vemos en las redes sociales. Entonces… ¿is this Lizette?! Come find out! 🎙️🖤 Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together. Send your questions to the hotline: (872) 255-8722 and your questions could be on the next episode! Please follow the link for more information: https://linkfly.to/LilLizzie You don’t have to face your struggles alone or in silence. Lizette Vega, also known as “Lil Lizzie,” interviews individuals just like you who are navigating everyday battles in life. In the newest segment of LL Podcasts, she and her guest co-hosts tackle questions from the show and respond to personal, anonymous inquiries from listeners. Each episode centers around mental health, offering powerful insights to help you manage a range of daily emotions, including anxiety, panic attacks, stress, sadness, depression, anger, excitement, happiness, and serenity. Lil Lizzie shares her own experiences with many of these emotions and provides helpful tips for coping. She explores various topics and revisits some as well. Is this Lizzie?! Come find out! Video Title:  Lil Lizzie Podcast: “Is this Lizette?!” | This video is about Lil Lizzie Podcast. But It also covers the following topics: 👉Ellie: https://www.facebook.com/share/1Rg2YbHkp3/?mibextid=wwXIfr 🔔 Subscribe to our channel for more new music videos/podcasts: https://www.youtube.com/@lillizziemusic3148 ✅  Stay Connected With Me. 👉 Tiktok: https://www.tiktok.com/@lil_lizzie__?lang=en 👉Instagram: https://www.instagram.com/lil_lizzie_____/ 👉 Twitter: https://x.com/lizvegaaaaa 👉 Facebook: https://www.facebook.com/LIZVEGAAA 👉Podcast: https://www.buzzsprout.com/1592560/episodes 👉Spotify: https://open.spotify.com/artist/4Vb083qFv9EsKUwDnaanzo?si=AEv70QUTRmK2teSBfgiM3Q 👉Apple Podcasts: https://podcasts.apple.com/us/podcast/lil-lizzie-podcast/id1549452353 👉Soundcloud: https://soundcloud.app.goo.gl/7FboHX8pgJjG2EU ✅ For Business Inquiries: beanbean504@gmail.com ============================= ✅  Other Videos You Might Be Interested In Watching: 👉Lil Lizzie Podcast 3x4 “Is this a question?!”- https://youtu.be/qdBhs7WTzEU?si=DMrMef2wXL6Vglrm 👉 Lil Lizzie Podcast 3x3 “Is this a double standard?!”- https://youtu.be/-7arwb2I81s 👉 Lil Lizzie Podcast 3x2 “Is this a debate?!”- https://youtu.be/4x3dPVm0EPQ?si=q9NruwlMK22Yh7cl 👉 Lil Lizzie - I want you  https://youtu.be/D2dSXrKaX1Y?si=V4ynM1daJKZWe0bQ 👉Lil Lizzie - Under me  https://m.youtube.com/watch?v=sP4jBrW2bMY 👉 Lil Lizzie - Rewind the clocks  https://www.youtube.com/watch?v=YeJu3UvLGf0 👉 Lil Lizzie - Darkness (EDM)  https://www.youtube.com/watch?v=h-un50qQ8_A ============================= ✅   Lil Lizzie Music. © Lil Lizzie Music Support the show

  8. 09/28/2025

    “Is this a Music Scene?!”

    Send us Fan Mail Join Lil Lizzie for an exciting episode of the Lil Lizzie Podcast as we explore the vibrant local music scene in "Is This a Music Scene?!" I'll be chatting with some of the Midwest's most talented and respected artists—Blazo, KV-Finn, Okayt98, VINNYKR3W, and Jaye Amor. Each bringing their unique stories and perspectives as we dive deep into the Rockford area's music culture. Is this a music scene?! Come find out!  Support the show

    “Is this a Music Scene?!”
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About

Welcome to the Lil Lizzie Podcast, hosted by artist and creator Lil Lizzie (Lizette Vega). From relationships, healing, music, pop culture, mental health, confidence, and real-life experiences, no topic is off limits. Expect solo episodes, special guests, and familiar recurring guests who return for different conversations, along with plenty of honesty, humor, and raw perspectives. The show is primarily in English, with Spanish and Spanglish woven in throughout. Real stories. Real conversations. No judgment. Bienvenidos al Lil Lizzie Podcast — conversaciones reales, historias reales y momentos sin filtro sobre la vida, la música, las relaciones y mucho más.  Historias reales. Conversaciones reales. Sin juicio.

Information

  • Creator
    Lil Lizzie (Lizzie Vega)
  • Years Active
    2021 - 2026
  • Episodes
    86
  • Rating
    Explicit
  • Copyright
    © 2026 Lil Lizzie Podcast
  • Show Website
    Lil Lizzie Podcast