501 Fitness

Nick Beasley
  • 0.0 (0)
  • FITNESS

Welcome to 501 Fitness! Join us as we discuss exercise, alcohol, Star Wars, and most importantly: Penis Jokes

Episodes

  1. 05/26/2021

    Failure

    FAILURE! It can seem like an ugly word but it is key in all of our lives

    12 min

  2. 03/17/2021

    Core Series Episode 1

    Join the 501 Gang as we start a 3 part series on the core. In this episode we discuss what the core is, what it makes up and what it does! As well as a few quick exercises to work it.

    30 min

  3. 03/01/2021

    Overtraining

    Join the 501 Team as they discuss some of the aspects of overtraining!

    27 min

  4. 03/01/2021

    Weight Loss

    Join the 501 Team as they discuss some of the facts and fictions about weight loss!

    34 min

  5. 01/25/2021

    Upper Body Hypertrophy

    Join us as we discuss the fundamentals of growing the muscle size in your upper body!

    26 min

  6. 01/14/2021

    Warm-Up

    Join as as we discuss some techniques for warming up!

    20 min

  7. 01/13/2021

    Deadlifts

    Join us as we discuss some of the different variations of deadlifts and why you may do each of the different ones.

    29 min

  8. 01/13/2021

    Lower Body Hypertrophy

    Join us as we discuss some of the things that you should focus on in a workout to grow those legs! Get that BOOTY!

    28 min
  9. Yoga

    01/13/2021

    Yoga

    Join 501 Fitness as we take you through a yoga session an guided meditation!

    25 min
  • 9 Episodes

About

Welcome to 501 Fitness! Join us as we discuss exercise, alcohol, Star Wars, and most importantly: Penis Jokes

Information

  • Creator
    Nick Beasley
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Nick Beasley
  • Show Website
    501 Fitness