Love, Trauma and Other Plot Twists

Bunny MD
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What if the behavior you have spent years judging—in yourself or someone you love—was never the whole story? What were they searching for: love, safety, power, belonging, freedom, relief—or permission to become someone the world might love? In Love, Trauma & Other Plot Twists, author, international speaker and Emotional Wellness Expert Bunny MD draws from surviving homelessness, abuse and addiction to explore the hidden language beneath our choices. Some episodes will give language to what you could never explain. Others may help you understand what you have spent years blaming yourself for.

  1. Sep 11

    More Than the Worst Thing: What You Did, What They Did & Who You Still Get to Be

    More Than the Worst Thing What You Did. What They Did. And Who You Still Get to Be. What if you could look at the parts of your life you aren't particularly proud of without cringing, hiding, defending, or deciding they say something terrible about you? That sounds very emotionally evolved. It also sounds suspiciously difficult.  This episode of Love, Trauma & Other Plot Twists is an invitation to look at yourself with a little more curiosity, a lot more honesty, and possibly a much better sense of humor. Because being human is weird. We grow. We screw up. We survive things. We make choices that make perfect sense until approximately six minutes later. We become people we never expected to be, then change again. And somewhere in all of that, it's remarkably easy to lose sight of just how much of ourselves there actually is. This conversation may make you laugh at something you've been taking very seriously. It may make you uncomfortable for a minute. It may catch you recognizing yourself in a place you absolutely did not expect to find yourself. And hopefully, you'll leave feeling lighter, freer, more compassionate toward yourself, and a little more willing to own your whole beautifully complicated human existence. There are some vulnerable truths in this one. There are also f-bombs, inappropriate jokes, questionable life choices, and enough joy to make sure nobody needs to schedule a recovery nap afterward.  Content Note: This episode contains candid discussion of addiction, substance use, homelessness, shame, trauma, and difficult life experiences. Please listen with care. If you or someone you know is struggling in the United States, call or text 988 to reach the 988 Suicide & Crisis Lifeline for free, confidential support 24/7. For mental health or substance-use treatment information and referrals, SAMHSA's National Helpline: 1-800-662-HELP (4357) is free, confidential, and available 24/7. 988 Suicide & Crisis Lifeline SAMHSA Find Help FindTreatment.gov Outside the United States? Find support here it is free, confidential, and available 24/7: Find A Helpline: International Crisis & Emotional Support Love, Trauma & Other Plot Twists with Bunny MD

  2. Sep 2

    We Will Do Almost Anything for Love: The Hidden Cost of Our Need to Belong

    What are you willing to do to be loved? Most of us would like to believe there is a line we would never cross. A point where we would choose ourselves, walk away, know better. But the human need for love and belonging is powerful. It can influence what we tolerate, what we sacrifice, who we become, and even what we believe about ourselves. In this deeply personal episode of Love, Trauma & Other Plot Twists, Bunny MD shares the opening of her upcoming book, Love Language Revolution, exploring the extraordinary lengths human beings can go to in order to give love, receive love, and feel that we belong somewhere. Through stories of trauma, addiction, survival, relationships, shame, loss, and healing, this episode begins exploring a question that reaches far beyond romantic love: What has your life taught you love requires? Some answers may be beautiful. Some may be painful. And some of them may have been shaping your life long before you ever thought to question them. This is where Love Language Revolution begins. Not with another definition of love. With a deeper question about why human beings need it so damn much. CONTENT NOTE & SUPPORT This episode includes discussion of trauma, addiction, abuse, grief, death, suicidal thoughts, and emotional distress. Please listen with care. If you or someone you know is struggling in the United States, call or text 988 to reach the 988 Suicide & Crisis Lifeline for free, confidential support 24/7. For mental health or substance-use treatment information and referrals, SAMHSA's National Helpline: 1-800-662-HELP (4357) is free, confidential, and available 24/7. 988 Suicide & Crisis Lifeline SAMHSA Find Help FindTreatment.gov Outside the United States? Find support here it is free, confidential, and available 24/7: Find A Helpline: International Crisis & Emotional Support Love, Trauma & Other Plot Twists with Bunny MD

  3. Aug 21

    This Episode Was Not Supposed to Exist: Grief, Addiction & Survival & the Question I Can’t Answer

    THIS EPISODE WASN’T SUPPOSED TO EXIST. Some deaths feel personal—even when you never met the person. The sudden death of Hayden Panettiere stopped Bunny MD in her tracks and changed the beginning of this podcast. This is not an obituary. It is not an investigation. And it is not an attempt to explain a life that belonged to someone else. It is what happened when one woman’s death brought Bunny face-to-face with time, survival and everything she had been waiting to say. This episode is raw and unedited—one take, no bumpers, with every pause, tremble and tear left exactly where it happened. This conversation is for anyone who has watched someone they love disappear inside pain. Anyone carrying questions that may never receive answers. Anyone who survived—and still wonders why. And anyone who needs to be met before they know how to ask for help. Some episodes entertain you. Some teach you something. And every once in a while... an episode finds you at precisely the moment you need it. This is one of those. Listen now, then follow Love, Trauma & Other Plot Twists wherever you listen—because this conversation is only beginning. Content note: This episode includes personal conversations about addiction, substance use, sobriety, relapse, trauma, grief, survivor’s guilt, suicide, motherhood and mental health. YOUR NEXT STEP IS WAITING INSIDE THE BUNNYVERSE Listening can open something inside you. The Bunnyverse helps you decide what to do with it. Enter a free, self-guided journey designed to help you create success on your terms—or explore the individual tools waiting outside the guided path and choose exactly what you need today. Go at your pace. Follow what speaks to you. Return whenever you need another step, a different tool or a little more Bunny MD magic. Your email gives you the key. Everything inside is yours to explore. → UNLOCK THE BUNNYVERSE If you are in immediate danger, call emergency services. In the United States, call or text 988 or chat with the 988 Suicide & Crisis Lifeline. Support is free, confidential and available 24/7. → 988 SUICIDE & CRISIS LIFELINE For confidential help finding treatment for mental health, drug or alcohol concerns: → FINDTREATMENT.GOV → SAMHSA NATIONAL HELPLINE: 1-800-662-HELP (4357) This podcast shares lived experience and emotional-wellness education. It is not a substitute for medical care, mental-health treatment or emergency support.

  4. 09/27/2024

    Unlock Entrepreneurial Success: Trust Your Intuition to Build a Thriving Business

    In this powerful, must-listen episode of Wellness Alchemy with the Bunny MD, discover how to harness the power of your intuition to make aligned, confident business decisions that feel good and lead to lasting success. Join Bunny MD as she shares her insights on blending strategy with inner guidance, how naturopathy supports intuitive flow, and why trusting your gut is the key to unlocking your full potential as an entrepreneur. Don’t miss out on learning how to honor and amplify your intuitive gifts to create a business that not only thrives but brings joy and ease into your life. Ready to elevate your journey? Join Bunny’s Blessing Box for free intuitive tools designed to support you in growing your gifts and making empowered decisions every step of the way! What you’ll gain by listening: - Discover how to tap into and trust your intuition in business decisions. - Learn why aligned decisions lead to meaningful success, not just profit. - Understand the role of naturopathy and energy work in enhancing intuitive flow. - Shift from overthinking to confident decision-making by listening to your inner guidance. - Hear how to navigate entrepreneurial challenges with ease and flow, not force. Why you must join Bunny’s Blessing Box now: - Access FREE powerful tools and resources designed to help you strengthen your intuitive gifts. - Gain exclusive insights on how to stay aligned, grounded, and in tune with your business path. - Experience the support of having Bunny as your Guide by Your Side, keeping you accountable and connected to your inner wisdom. Start making business decisions that feel good, grow your gifts, and create a meaningful impact today! Join HERE

  5. 09/19/2024

    Unleash Your Inner Magic: Master the Autumn Equinox with Powerful Harvest Vibes

    The Autumn Equinox has arrived, and it's time to realign, release, and call in your abundance! 🌿✨ In this episode of Wellness Alchemy with The Bunny MD, we dive deep into the magic of the Equinox and how you can use its energy to create balance and transformation in your life. From ancient traditions to modern rituals, I’m sharing everything you need to honor this sacred time. You’ll discover: 🍂 How to create your own Equinox rituals for release and gratitude. 💎 The best crystals to amplify your intentions and balance your energy. 🌾 Grounding foods that will fuel your body and soul during this powerful seasonal shift. 🧘‍♀️ What to bring to your Equinox gathering to celebrate and connect with others. But that’s not all! Want to deepen your connection with this magical time? Subscribe to Bunny’s Blessing Box and get access to my exclusive Harvest Your Power: The Ultimate Autumn Equinox Reset—designed to help you ground, release old energy, and harness the full power of the Equinox for personal transformation. This meditation is available only to subscribers, so don’t miss out! 💌✨ Listen now and step into the next season aligned, empowered, and glowing with harvest energy! #EquinoxMagic #WellnessAlchemy #BunnysBlessingBox #AutumnTransformation #BunnyMD

  6. 08/05/2024 ·  Bonus

    Journaling Jams: Dump Your Mental Junk and Sparkle

    Welcome back to the 'Back to School' series with Bunny MD, your sassy wellness guru and certified Goddess of Joy! In today's episode, 'Journaling Jams: Dump Your Mental Junk and Sparkle,' discover how a few minutes of daily journaling can clear your mind, heal emotionally, and spark joy. Learn fun and easy tips to process emotions, gain clarity, and boost your mental detox. Perfect for entrepreneurs, students, and anyone looking to turn mental clutter into golden nuggets of wisdom. Sign up for Bunny’s Blessing Box for complimentary tools to enhance your mental clarity and emotional wellbeing. Tune in, journal it out, and let your inner sparkle shine!

  7. 08/01/2024 ·  Bonus

    Kickstart Your Day with Not Quite Crack; Morning Energizer: Boost Metabolism & Immunity in 3 Minutes

    Welcome to the 'Back to School' series with Bunny MD, your sassy wellness guru and certified Goddess of Joy! 🙌🏾 
 In this kickoff episode, learn how to supercharge your mornings with a simple, yet powerful, water ritual. Discover how this quick tip can boost your metabolism, hydrate your sexy body, and amp up your immune system – all in under 3 minutes! 
 Perfect for busy bees, entrepreneurs, and anyone looking to start their day with a burst of positivity and a kick in the a$$. 
 Join the #IntuitiveAF Club for more zesty tips that’ll make your day brighter! 
 Remember, small daily habits lead to big changes. Tune in, hydrate, and let your inner joy flow! 🙏🏾

  8. 07/13/2024

    Harnessing the Mind's Power: Transform Your Life with Bunny MD's Proven Secrets; 3rd Installment

    Dive into the final episode of our transformative series on Wellness Alchemy with The Bunny MD, where we unravel "Harnessing the Mind's Power: Transform Your Life with Bunny MD's Proven Secrets." In this conclusive installment, Bunny MD reveals the last secrets of the mind's rules, focusing on Rules #6 to #8, providing you with the ultimate toolkit to elevate your entrepreneurial spirit and personal growth. Uncover how sustained emotions influence physical health and why a subtle suggestion can set the stage for transformative habits. Learn the secrets behind lessening the conscious effort to allow your subconscious mind to thrive, aiding in smoother decision-making and creative thinking. Tune in to explore: How emotional wellness shapes your physical state and business acumen. Techniques to leverage subconscious habits for daily success. The power of easing mental efforts to enhance subconscious responsiveness. Don't let this chance slip by to master your mind and revolutionize both your personal life and business ventures. Join us in unlocking the potential of your mind to manifest health, abundance, and joy. Ready to transform your mindset and achieve unparalleled success? Tune in now on iTunes or Spotify. For those looking to dive even deeper, join the upcoming Manifest 10X Retreat. Secure your spot and unleash your potential: [https://wellnessalchemywiththebunnymd.my.canva.site/manifest10x] Join Bunny MD and step into a world where your mind's power is your greatest asset.

    Harnessing the Mind's Power: Transform Your Life with Bunny MD's Proven Secrets; 3rd Installment
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About

What if the behavior you have spent years judging—in yourself or someone you love—was never the whole story? What were they searching for: love, safety, power, belonging, freedom, relief—or permission to become someone the world might love? In Love, Trauma & Other Plot Twists, author, international speaker and Emotional Wellness Expert Bunny MD draws from surviving homelessness, abuse and addiction to explore the hidden language beneath our choices. Some episodes will give language to what you could never explain. Others may help you understand what you have spent years blaming yourself for.

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