Intentionally Overheard w/Robert Ginyard

Robert Ginyard

Welcome to the “Intentionally Overheard with Robert Ginyard” Podcast. As part of my mission to encourage people to pursue their dreams, and live life to its fullest, I created “Intentionally Overheard with Robert Ginyard”. On the show, my guests share their personal stories about pursuing their dreams and goals, and dealing with life’s ups and downs just like the rest of us. I can guaranty that you will overhear something you can take away from every episode that will improve your life, or maybe confirm that you’re not alone when it comes to the search for your life’s ultimate purpose and to answer the questions, Who am I, really?" ; “why am I here?” and “what am I supposed to be doing with my life?”. 

  1. The Importance of Mindset to Achieve Fitness Goals - Chauncey "The Trainer" Whitehead

    SEP 18

    The Importance of Mindset to Achieve Fitness Goals - Chauncey "The Trainer" Whitehead

    Thank you for listening. Send us a text message. Summary In this engaging conversation, Chauncey Whitehead shares his journey as a fitness trainer, emphasizing the importance of early morning training, the significance of prostate cancer awareness, and the role of mindset in achieving fitness goals. He discusses the need for age-appropriate fitness and the importance of finding the right trainer. Chauncey also addresses the stigma surrounding men's health conversations and highlights the impact of community wellness initiatives. He encourages listeners to prioritize their health and plan for longevity, while also reflecting on the lessons learned throughout his career. Chapters 00:00 The Power of Early Morning Training 02:53 Prostate Cancer Awareness and Personal Motivation 05:53 Passion for Fitness and Helping Others 09:06 Mindset and Client Relationships 11:52 Body Types and Realistic Expectations 14:50 Choosing the Right Trainer 21:13 The Importance of Trainers in Fitness 22:29 Age-Appropriate Exercise and Injury Prevention 24:57 Shifting Fitness Goals: From Bulk to Fit 27:21 Finding Enjoyment in Fitness Activities 29:54 Setting Small Wins for Long-Term Success 31:49 Breaking the Stigma: Men's Health Conversations 35:46 Retiring to Live: Planning for Health and Longevity 37:20 Transformative Community Wellness Initiatives 39:05 Taking the First Step Towards Health 43:25 Advice for the Younger Self Support the show

    49 min
  2. Uncovering Family Stories with Dr. Elizabeth Keating

    SEP 17

    Uncovering Family Stories with Dr. Elizabeth Keating

    Thank you for listening. Send us a text message. In this engaging conversation, Robert Ginyard speaks with Dr. Elizabeth Keating, a professor of anthropology, about her book 'The Essential Questions' which encourages readers to interview family members to uncover their stories. Dr. Keating shares her personal journey of loss and the realization of how much she didn't know about her mother, which inspired her to create a framework for family interviews. The discussion delves into the importance of understanding cultural contexts, the value of ordinary life stories, and how to navigate sensitive topics during conversations. They also explore the impact of technology on family connections and the broader implications of Dr. Keating's work in fostering intergenerational communication. Chapters 00:00 Introduction to Dr. Elizabeth Keating 01:10 The Importance of Family Stories 03:45 Personal Journey and Motivation Behind the Book 06:37 Anthropological Approach to Family Interviews 10:47 Eliciting Memories Through Descriptive Questions 12:49 Understanding Generational Differences 16:43 Navigating Power Dynamics in Interviews 19:50 The Role of Empathy in Understanding Family History 22:33 The Value of Ordinary Life in Storytelling 23:49 Exploring Sensitive Topics in Interviews 26:51 The Power of Memory and Emotion 29:58 Understanding Family Dynamics and Empathy 32:49 Bridging Generational Gaps Through Conversation 35:43 The Impact of Technology on Family Stories 39:53 Reestablishing Connections Through Shared History 42:29 The Role of Anthropology in Understanding Culture 45:34 Reflections on Life and Communication Link to buy the book:  The Essential Questions  https://a.co/d/4bhabIu Support the show

    47 min
  3. Peter Bruun - Art can be a powerful tool for connection and healing

    JUN 20

    Peter Bruun - Art can be a powerful tool for connection and healing

    Thank you for listening. Send us a text message. In this conversation, Robert Ginyard speaks with Peter Bruun, an artist who uses art as a tool for connection and healing. They discuss Peter's journey from a conventional background to embracing his identity as an artist, the impact of family and heritage on his work, and the importance of community engagement through art. Peter shares his experiences with the Art on Purpose initiative and the New Day Campaign, which emerged from personal tragedy and aimed to foster healing and connection among individuals facing similar struggles. The conversation highlights the transformative power of art in navigating grief, building community, and finding purpose. 00:00 Introduction to Peter Bruun and His Work 03:01 The Journey into Art: Early Influences 06:02 Finding Identity Through Art 08:55 Cultural Heritage and Personal Connection 11:59 The Role of New York in Artistic Development 14:46 Art on Purpose: Community Engagement Through Art 18:03 Navigating Rejection and Artistic Persistence 20:56 The Business of Art: Balancing Creativity and Organization 28:40 Reflections on Aging and Milestones 30:07 Balancing Art and Project Management 33:20 From Self-Portraits to Collective Narratives 38:47 The Impact of Loss and the New Day Campaign 46:02 Finding Closure Through Community Engagement 48:47 The Journey of Self-Discovery in Maine 54:14 Living with Grief and Finding Purpose Support the show

    55 min
5
out of 5
5 Ratings

About

Welcome to the “Intentionally Overheard with Robert Ginyard” Podcast. As part of my mission to encourage people to pursue their dreams, and live life to its fullest, I created “Intentionally Overheard with Robert Ginyard”. On the show, my guests share their personal stories about pursuing their dreams and goals, and dealing with life’s ups and downs just like the rest of us. I can guaranty that you will overhear something you can take away from every episode that will improve your life, or maybe confirm that you’re not alone when it comes to the search for your life’s ultimate purpose and to answer the questions, Who am I, really?" ; “why am I here?” and “what am I supposed to be doing with my life?”.