CrossFit Kaiserslautern Fitcast

CrossFit Kaiserslautern
  • 5.0 (1)
  • FITNESS

Real #Fitness and real #Health. Everything around #Sleep #Nutrition #Training #Mindset #Relationships. Do you have a question for us to answer? Email us: info@crossfitkaiserslautern.com

  1. #24 - Why CrossFit is for you

    03/23/2022

    #24 - Why CrossFit is for you

    You don't need to be fit to start CrossFit. CrossFit is for everyone,  regardless of your level of fitness. We're going to talk about why CrossFit is for you and how it improves your daily life.   Enjoy! :) ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

    16 min
  2. #23 - How you do anything is how you do everything

    07/22/2021

    #23 - How you do anything is how you do everything

    How you do anything is how you do everything. This sentence speaks for itself. Consistency is key. Enjoy! :)  ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

    17 min
  3. #22 - Gut Health

    07/08/2021

    #22 - Gut Health

    The gut plays a huge role in the health and well-being of our bodies. We're going to talk how we can keep it healthy. Enjoy! :) ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

    20 min
  4. #21 - Setting & achieving goals

    06/24/2021

    #21 - Setting & achieving goals

    Our goals are what drives us. Let's talk about how we can set goals and how we can achieve them. Not only in our training but also on our everyday life. Enjoy! :) ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

    16 min
  5. #20 - Fitness Tracker

    06/10/2021

    #20 - Fitness Tracker

    There's a lot of fitness tracker out there. We take a look at the most common ones. Compare functionality and pricing and give you an overview on usability. Enjoy! :)  ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

    21 min
  6. #19 - CrossFit Kids & Teens

    05/27/2021

    #19 - CrossFit Kids & Teens

    What's good for us adults is even better for our youngest ones! Learning good and sound movements is the foundation for a happy and healthy life. We talk about why we love our CrossFit Kids & Teens program so much and what it is all about.  ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

    12 min
  7. #18 - CrossFit Elements

    05/20/2021

    #18 - CrossFit Elements

    Today we're diving into what's behind the CrossFit methodology. We evaluate, explain and give you some background on the best hour of your day! ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

    15 min
  8. #17 - CrossFit Myths

    05/13/2021

    #17 - CrossFit Myths

    Today we're talking about various CrossFit myths. Tune in to this entertaining episode!  ❤️ Like & Subscribe! 📱Follow us on Instagram:  @crossfitweinstrasse @crossfitweinstrasse_ld @crossfitkaiserslautern #fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

    19 min
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About

Real #Fitness and real #Health. Everything around #Sleep #Nutrition #Training #Mindset #Relationships. Do you have a question for us to answer? Email us: info@crossfitkaiserslautern.com

Information

  • Creator
    CrossFit Kaiserslautern
  • Years Active
    2021 - 2022
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © CrossFit Kaiserslautern
  • Show Website
    CrossFit Kaiserslautern Fitcast