Into The Nothing with Patrice

Patrice Douglas
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Real conversations, for women building real lives in regional Australia.

  1. 10H AGO

    74. Raised right with Amanda Moohen

    Send a text She's fifth-generation. She knew she'd work with cattle before she could put words to it. And she was raised by women who never asked permission. In this episode, I sit down with Amanda Moohen - COO at Condabri Beef, ALFA executive, passionate feedlotter and the woman behind Women Of Lot Feeding.  Amanda grew up watching strong, independent women move through the world with quiet authority... and that shaped everything. We talk about what it means to find your voice in your industry and how to use it without burning bridges or burning bras. We cover the misconceptions that still follow the feedlot industry, how Amanda learned to have hard conversations at work without losing herself and why self-reflection (yes, including therapy) has been one of her most powerful professional tools. We also get into anxiety, self-doubt and the kind of honest mental load that country women carry but rarely say out loud. And we talk about her grandmother.  If you've ever felt like a bull at a gate - charging hard but not quite landing - this one's for you. https://www.linkedin.com/in/amanda-moohen/ https://www.facebook.com/Womenoflotfeeding/ Support the show https://linktr.ee/patricedouglas

    28 min

  2. 10/14/2025

    73. Sit in the Nothing with Patrice

    Send a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love.  If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is for you. Support the show https://linktr.ee/patricedouglas

    15 min

  3. 08/27/2025

    72. Networking made simple with Patrice

    Send a text Networking doesn’t have to feel awkward. In this episode of Into The Nothing, I break down how to make it simple and even enjoyable. We go through three parts... Before the event – how to get yourself ready. At the event – how to choose who to speak to, start a great chat and know how to exit if you can tell it's time to move on. After the event – what to do to make the most of the connections you’ve made.   If networking has ever felt uncomfortable, this one’s for you. Support the show https://linktr.ee/patricedouglas

    30 min

  4. 08/14/2025

    71. Men build through pressure, women build through safety, with Case Warwick

    Send a text Feeling maxed out? This episode shows why women thrive in safety - not pressure - and how that changes everything. If you’re burnt out and life feels full to the brim, this one’s for you. I’m talking with Case Warwick about why men build through pressure and women build through safety. We get into... Why playing the 'mother' in your relationship drains you and how to be the muse instead. Why getting to safety can feel like a battleground - and why you need a coach or mentor who gets it. Yoga, spaciousness, and breathing into your body. Self-compassion and self-responsibility - taking real care of yourself. Navigating separation without losing yourself. When your nervous system is healthy, you’ll notice... ~ Better relationships ~ More money ~ Weight dropping off ~ Addictions to coffee, devices and other distractions fading away Connect with Case https://www.instagram.com/casewarwick... Support the show https://linktr.ee/patricedouglas

    43 min

  5. 07/28/2025

    70. The Showgirl Program with Jacinta, Paige + Brittany

    Send a text If you're a young woman thinking about entering the Queensland Country Life Showgirl competition - or you already are and your nerves are kicking in - this episode's for you. In this episode, I chat with three women who all went to the 2021 Queensland state finals. Jacinta Rockemer Paige Caldwell and Brittany Scott. We talk honestly about what it was like - the nerves, the best parts, the hard bits and all the growth that came from it. This episode covers...  ⇢ What the Showgirl competition is (spoiler: it’s not a pageant) ⇢ Why the program matters ⇢ The skills you build through participating - public speaking, confidence, leadership ⇢ How it feels to go through it ⇢ The friendships and the opportunities that come from saying yes Whether you’ve dreamed of being part of this since you were a little girl or you’ve never heard of it - you’ll learn something. Watch on YouTube https://youtu.be/fvXbkQ_Rjyk https://www.facebook.com/jacinta.rockemer.2025 https://www.facebook.com/paige.caldwell.7731 https://www.facebook.com/brittany.j.kugel Support the show https://linktr.ee/patricedouglas

    43 min

  6. 07/28/2025

    69. No TV for six months with Patrice

    Send a text This podcast started because I got curious about letting stuff go. Like... coffee, makeup, my phone, fake tan, alcohol, even TV. What happens when we stop doing the things we do every single day on autopilot? This episode is all about creating space and seeing who you become when you let go of something you depend on. Right now, I’ve just started a six month break from TV. Yep. No big screen for 6 months. And I’m excited to see what comes up. More ideas? More peace? More creativity? If there’s something in your life that’s starting to feel a bit off ... maybe this convo is for you. Give it a listen. And if you like it - flick it to a friend. Support the show https://linktr.ee/patricedouglas

    19 min

  7. 06/02/2025

    68. Speaking up by slowing down with Patrice

    Send a text Ready to lead with confidence and speak with clarity?  This episode explores how slowing down, choosing your words, and embracing silence can transform your presence at work - and in life. If you're ready to communicate with impact and grow as a grounded, respected leader, you're in the right place. Support the show https://linktr.ee/patricedouglas

    10 min

  8. 05/12/2025

    67. The woman in the mirror with Patrice

    Send a text This one’s not for the faint-hearted… Because it’s asking you to stop looking out there for the answers. And instead, look right here. At the woman in the mirror. 🪞 If there’s a pattern you keep living… a problem that won’t quit… Maybe it’s not them. Or that. Maybe it’s you. Not because you’re broken. But because there’s something within you - a thought, a story, a belief - that’s asking for attention. And (I know it sounds cheesey) - it’s asking to be loved. Not fixed. Loved. This episode is a call to personal responsibility. It might sting at first. But on the other side? Liberation. Empowerment. Peace. Coaching enquiries: patrice@patricedouglas.org Support the show https://linktr.ee/patricedouglas

    28 min
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About

Real conversations, for women building real lives in regional Australia.

Information

  • Creator
    Patrice Douglas
  • Years Active
    2021 - 2026
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © 2026 Into The Nothing with Patrice
  • Show Website
    Into The Nothing with Patrice