Random Eloquence

Random Eloquence

We do talk. We have opinions. We share them. But only with people we kick it with…..until now. Join Krystal & friends as they randomly and eloquently discuss various topics surrounding womanhood, the black experience and overall adulthood….the worst hood ever! Welcome to Random Eloquence...."Well Spoken Rants”

  1. 05/07/2025

    Random Revisit-Mommin’ Ain’t Easy

    It's a Random Revisit! This episode originally aired in May 2024! It's Mother's day week! If you are a new mom or even experienced mom, this episode is for you! Host Krystal created a safe space for a few special moms to tell it like it is when it comes to motherhood. The moms shared what they miss about life before motherhood, surprises they've encountered in mothering and motherhood moments they are most proud of. Happy Mother's Day! RESOURCES REFERENCED: https://www.npr.org/2021/08/08/1024674033/theres-a-name-for-the-ups-and-downs-of-new-motherhood-its-called-matrescence VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence IG: @suplmnt SELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:  https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #mothersday #mother #mom #matrescence #mercari

    1h 6m
  2. 04/23/2025

    Exercise is Medicine

    In this episode, Krystal chats with a Clinical Exercise Physiologist. We discuss what a Clinical Exercise Physiologist does and discuss the role they play in preventing and managing chronic illnesses, including heart conditions for patients in their care. We discuss and define the differences between exercise and physical activity and how they connect to our overall well being. The discussion also includes: ​Benefits of Chronic Exercise​Tips on how to prevent , delay or manage chronic diseases and how exercise programs can help. ​How often we should be exercising and what types of exercises yield the best results.​Common myths about exercise. And much more! GUEST INFO: Kineshia I. Davis, M.Ed, ACSM-CEP VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt WORK OUT: Fitness Program: Heather Robertson 12 Week Program: https://youtu.be/YHNnIbkmeDQ FREE 3D BODY SCANNER: https://refer.zozofit.com/zxd6rww5 SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #suplmnt #workout #coffee #mercari #fitness #exercise

    1h 18m
  3. 03/26/2025

    Now You’re Cooking

    In this episode, host Krystal had the pleasure of chatting with Chef Dedra Blount and Culinary Instructor Debra Brabson; the talented culinary duo behind Now You’re Cooking studio in Chesapeake, Virginia. We dive into their journey of going into business together, their favorite cooking tips, and the unspoken “rules” of the kitchen. We also tackled some fun and controversial topics—like whether or not you should wash your chicken—and shared must-have kitchen and pantry essentials. If you’re a food lover or just looking to up your cooking game, this episode is packed with insights and inspiration. Be sure to support this amazing local business located in the Hampton Roads, VA area and sign up for a class at Now You’re Cooking Studio! GUEST INFO: Chef Dedra Blount and Culinary Instructor Debra Brabson Website: https://www.nowurcooking.com/ IG: @nowurcooking @nowurcookingkid Email: nowurcookingonline@gmail.com VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #suplmnt #random #adulting #coffee #culinary #chef #cooking

    1h 43m
  4. 03/12/2025

    Groceries With Friends

    In this episode, Krystal and guest host Paula dive into the challenges of adulting in 2025. We touch on balancing responsibilities to managing the unexpected twists life throws at us. We share creative ways to stay connected with friends despite busy schedules, grocery shopping “in the clerb” and reflect on how no one prepared us for milestones like perimenopause and other signs of “next level adulting”. GUEST INFO: Paula Harrison-Hill, LPC Website: www.feedingfearless.com Psychology Today Link https://www.psychologytoday.com/us/therapists/paula-harrison-hill-norfolk-va/993438 IG: @feedingfear_less Email: feedingfearless@gmail.com VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #suplmnt #random #adulting #coffee #mercari

    1h 46m
  5. 02/26/2025

    Reality Check

    Krystal and guest host Karolyn dive into the drama, glamour, and chaos of reality TV! Krystal starts things off with a burning question for Karolyn, setting the stage for a lively discussion on workplace recognition gifts. Karolyn does a recap of popular reality tv shows and presents Krystal with questions inspired by iconic moments from the current seasons of Real Housewives of Atlanta, Real Housewives of Potomac and Married to Medicine. Tune in for laughs, insights, and plenty of reality TV tea. HAPPY 4th Podversary Random Eloquence! GUEST INFO: Karolyn IG: @kjhairston320 @kjhmediaservices VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:  randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #suplmnt #random #currentevents #coffee #mercari

    1h 39m
5
out of 5
14 Ratings

About

We do talk. We have opinions. We share them. But only with people we kick it with…..until now. Join Krystal & friends as they randomly and eloquently discuss various topics surrounding womanhood, the black experience and overall adulthood….the worst hood ever! Welcome to Random Eloquence...."Well Spoken Rants”