Lifestyle Medicine Aflame

Michele Suhie, PhD, NBC-HWC
  • 5.0 (1)
  • HEALTH & FITNESS

Welcome to the podcast for Lifestyle Medicine Aflame, combining lifestyle medicine and positive psychology with spirituality in the Catholic faith. In season 1, Michele Suhie shares lectures from her university course on the foundations of lifestyle medicine. Season 2 launches the Lifestyle Medicine Aflame blog and podcast. Take my course on Trinitarian Health: https://lifestylemedicineaflame.thinkific.com/courses/Trinitarian-Health To read the blog, visit https://lifestylemedicineaflame.com/blog For more about health coaching, visit https://lifestylemedicineaflame.com/health-coaching

  1. 06/27/2021

    AFLAME 16: Finding happiness or finding purpose?

    In this episode of the Lifestyle Medicine Aflame podcast, Michele Suhie extends the discussion of improving your health and wellbeing, by also finding who God meant you to be.  Popular culture leads us to believe that we can find happiness from many superficial things.  This episode argues that perhaps happiness can only ensue, if you find meaning and purpose in your life.  One way to do this may be to find your strengths and use them for the greater good.  See the blog for a link to the strengths survey mentioned in this episode. For a blog article on this topic, visit https://lifestylemedicineaflame.com/blog/f/finding-happiness-or-finding-purpose Take my course on Trinitarian Health: https://lifestylemedicineaflame.thinkific.com/courses/Trinitarian-Health To read more blog articles, visit https://lifestylemedicineaflame.com/blog For more about health coaching, visit https://lifestylemedicineaflame.com/health-coaching Sponsorships: on for this episode

    10 min

  2. 06/12/2021

    AFLAME 15: What is lifestyle medicine? Where's the fire?

    In this episode of the Lifestyle Medicine Aflame podcast, Michele Suhie further introduces her concept of combining the philosophy of lifestyle medicine with a spiritual component.  The last episode mentioned the words of St. Catherine of Siena and setting the world on fire. This time, we’ll talk about lifestyle medicine as an approach to reducing risk of chronic disease and the connection with that fire. For a blog article on this topic, visit https://lifestylemedicineaflame.com/blog/f/wheres-the-fire Take my course on Trinitarian Health: https://lifestylemedicineaflame.thinkific.com/courses/Trinitarian-Health To read more blog articles, visit https://lifestylemedicineaflame.com/blog For more about health coaching, visit https://lifestylemedicineaflame.com/health-coaching

    16 min
  3. AFLAME 14: Overcoming fear to be who God meant you to be...

    06/04/2021

    AFLAME 14: Overcoming fear to be who God meant you to be...

    In the inaugural episode of the Lifestyle Medicine Aflame podcast, Michele Suhie introduces her concept of combining the philosophy of lifestyle medicine with a spiritual component in the Catholic faith.  This episode explores how the words of St. Catherine of Siena can lead to the contemplation of who God meant you to be.  Included is some background on St. Catherine of Siena and her unique position as a Doctor of the Church.   For a blog article on this topic, visit https://lifestylemedicineaflame.com/blog/f/overcoming-fear-to-be-who-god-meant-you-to-be Take my course on Trinitarian Health: https://lifestylemedicineaflame.thinkific.com/courses/Trinitarian-Health To read more blog articles, visit https://lifestylemedicineaflame.com/blog For more about health coaching, visit https://lifestylemedicineaflame.com/health-coaching

    12 min

  4. 04/29/2021

    LM-Module 13 - Staying the Course

    Lecture audio for Module 13:  Staying the Course. Intro to Lifestyle Medicine at Sacred Heart University.

    57 min

  5. 04/23/2021

    LM-Module 12 - Substance Use Disorders

    Lecture audio for Module 12:  Substance Use & Addiction. Intro to Lifestyle Medicine at Sacred Heart University.

    1h 30m

  6. 04/15/2021

    LM-Module 11 - Positively Positive

    Lecture audio for Module 11:  Positively Positive. Intro to Lifestyle Medicine at Sacred Heart University.

    57 min

  7. 04/10/2021

    LM-Module 10 - The Power of Connection

    Lecture audio for Module 10:  The Power of Connection. Intro to Lifestyle Medicine at Sacred Heart University.

    51 min

  8. 04/01/2021

    LM-Module 9 - Peace of Mind

    Lecture audio for Module 9:  Peace of Mind. Intro to Lifestyle Medicine at Sacred Heart University.

    57 min
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About

Welcome to the podcast for Lifestyle Medicine Aflame, combining lifestyle medicine and positive psychology with spirituality in the Catholic faith. In season 1, Michele Suhie shares lectures from her university course on the foundations of lifestyle medicine. Season 2 launches the Lifestyle Medicine Aflame blog and podcast. Take my course on Trinitarian Health: https://lifestylemedicineaflame.thinkific.com/courses/Trinitarian-Health To read the blog, visit https://lifestylemedicineaflame.com/blog For more about health coaching, visit https://lifestylemedicineaflame.com/health-coaching

Information

  • Creator
    Michele Suhie, PhD, NBC-HWC
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Michele Suhie, PhD, NBC-HWC
  • Show Website
    Lifestyle Medicine Aflame