WUN4ALL

Womens Utilities Network

WUN's mission is to help women to connect with other women, so they can share learnings, build confidence, and develop their own passion for the fast moving utilities space. Through our podcast episodes, we aim to provide our listeners with the skills they need to build long-lasting and fulfilling careers in the sector. Find us at: thewun.co.uk

  1. Ep 79. Women in Fitness with Femme Coaching Team,  Kara Sadler & Aimee Konieczny, WUN Advocates

    NOV 19

    Ep 79. Women in Fitness with Femme Coaching Team, Kara Sadler & Aimee Konieczny, WUN Advocates

    WUN advocates Aimee Konieczny from Indigo Swan and Kara Sadler from South Staffs and Cambridge Water chat women in fitness. They sit down with Vic and Ella from Femme Coaching - two inspiring fitness professionals dedicated to empowering women through strength and wellbeing. In this episode, we discuss: The journeys that led Vic and Ella into the world of fitnessUnique challenges faced by women in the fitness industry, and how to overcome themWhy strength training is so important for women (and the myths that need busting!)Practical advice for busy women who want to prioritise their healthSimple changes anyone can make to feel stronger and more energisedReflections on self-worth, confidence, and what they wish they’d known sooner Victoria Mandi: As a Female Transformation Coach with over 12 years of experience, Vick has helped hundreds of women build confidence and transform their lives. Her approach focuses on creating lasting changes by tailoring training and nutrition to your unique body and goals. Together, Vick will not only work on reshaping your body with you but also on building the knowledge and habits that empower you to maintain your results and feel confident in your own skin. Ella Crouch: Ella has been coaching women for over 7 years and she works with a variety of women, but their overriding goal is wanting to empower themselves through fitness. Most of her clients want to work on their fitness, increase strength, and gain confidence however she also works with those seeking elite transformations and competitive bodybuilding. Whoever the client, the approach is tailored to their unique goal and body. Whether you’re looking for inspiration, practical tips, or just a boost of motivation, this episode is for you! For further information  Website: Femme | Coaching, Workshops and Events for Strong Women Podcast: Femme Talk - Podcast - Apple Podcasts

    27 min
  2. Ep. 78 WIU Award Winner Sophia Goring, Business Stream talking with WUN Advocate, Lyvia Nabarro,

    OCT 29

    Ep. 78 WIU Award Winner Sophia Goring, Business Stream talking with WUN Advocate, Lyvia Nabarro,

    In this latest WUN podcast Sophia Goring, reflects on Business Stream’s success at the Women in Utilities Awards – winning the Best Community Outreach Award. She talks through the initiatives Business Stream has been leading in working with young people and partner organisations in their communities to provide meaningful workplace experiences and how they are inspiring more young women to consider a role in the water industry. With over 20 years’ experience of working in corporate communications and corporate social responsibility, Sophia is currently Head of Environmental, Social and Governance (ESG) at UK-based water retailer, Business Stream. As part of her role, Sophia leads on the delivery of Business Stream’s sustainability agenda, which includes overseeing the company’s carbon reduction activities and delivering it’s community-based social value programme. Sophia currently works with a number of charities and social enterprises, with a particular focus on supporting young people. She sits on the Career Ready Edinburgh, Mid-Lothian and East Lothian Local Authority Board to support the charity’s strategic aims and is a mentor through the Women’s Utilities Network (WUN) mentoring programme. Please do  get in touch if you are interested in receiving information regarding the 2026 Women in Utilities Awards, hosted in conjunction with Utility Week. Helen@thewun.co.uk

    22 min

About

WUN's mission is to help women to connect with other women, so they can share learnings, build confidence, and develop their own passion for the fast moving utilities space. Through our podcast episodes, we aim to provide our listeners with the skills they need to build long-lasting and fulfilling careers in the sector. Find us at: thewun.co.uk