The High Performance Gym

Keir Wotherspoon
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  • Entrepreneurship
  • Updated Weekly

Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers. My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business. Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilient coach to build the business of your dreams. Be the Rebel. Don't be afraid to think differently and never give up on your dreams.

  1. 12/13/2021

    The 7 Habits Of A Powerful Evening Routine

    To be successful in business (or any high performance endeavour) requires a high level of creativeness, productivity and focus. There's a secret you probably know about, it's all the rage... and that is a morning routine. People have made millions on selling their morning routine concepts. But there's something even more powerful than a morning routine (it's just not as sexy). An evening routine. See, not as sexy right? It is though more powerful. So if you want to step ahead and become super productive, creative and focused start your day with a powerful evening routine. ----------------------------------------------------- Here's 3 ways I help you with your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients & How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health & Fitness) Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

  2. 12/06/2021

    Try this simple 3 step process for more sales

    In today's episode I take you through the simple, yet nearly always missed, 3 step process to making more sales. This is the foundation to your business, Get this right and you will attract the right clients into your business. As always, Thank you for being here, your support means a lot to me. ----------------------------------------------------- Here's 3 ways I help you with your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients & How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health & Fitness) Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

  3. 11/29/2021

    Which social media platform to build your health & fitness business?

    In episode 23 I talk about the biggest mistake coaches make building their business, Doing too many social media platforms at one time. Today I explain which one to focus on, which one to grow and which one works. Here's 3 ways I help you with your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

  4. 11/22/2021

    5 Steps To Building An Online Coaching Biz

    An online coaching business is by far and large the best business model in the world. Maybe I'm biased, but the facts don't lie... The overheads are next to non existent compared to an offline business (trust me on this, I owned a gym for 6 years) An online coaching business has unlimited scaleability and earning potential For coaches it is the only way to earn back more time while increasing your profits, so you can stop trading your time for money. Not mention it is the most effective way to get amazing results with your clients. In this episode I break down the 5 key steps to starting, and thriving with an online coaching business. Here's 3 ways I help you in your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients & How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health & Fitness) Drop me an email and ask me any business or personal growth question you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

  5. 11/15/2021

    Dealing With Anxiety: With Kevin Sach

    In today's episode I talk to body and mind health coach Kevin Sach, who specialises in anxiety recovery. Anxiety is a debilitating experience. It can last minutes or even years. At some time in our lives most of us will experience anxiety in some form. Whether that's short lasting periods of panic or fear or a long term struggle. But what exactly is anxiety? and how can you deal with it? Today Kevin explains how anxiety is more to do with our physiology than our psychology - and delves deep with how to deal with it. Kevin has an awesome training you can download here for FREE, How To Live An Anxiety-Free Life Without Therapy Or Counselling Here's 3 ways I help you in your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients & How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health & Fitness) Drop me an email and ask me any business or personal growth question you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

    Dealing With Anxiety: With Kevin Sach

  6. 11/08/2021

    Why Qualifications Create More Problems Than Wealth

    In this episode I explain why qualifications are creating you more stress than wealth. If you are serious about growing your health & fitness business, please check out this episode. It's will save you years of heartache. Here's 3 ways I help you in your business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients & How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health & Fitness) Drop me an email and ask me any business or personal growth question you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

  7. 11/01/2021

    This One Question Will Make All Your Decisions Easy

    To achieve massive goals you NEED a decision filter. Otherwise you'll find yourself always procrastinating and never achieving. The truth is business will present you will a multitude of decisions Every. Single. Day. So you gotta have a filter to make your decisions quick and concise. Each time you apply and sharpen the filter you get closer to your future vision. Here's 3 ways I help you in your business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients & How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health & Fitness) Sign up to my FREE training: https://www.fitnessbizaccelerator.com/showmehow (How To Get Personal Training Clients Authentically Without Having To Be An Instagram Influencer)

  8. 10/25/2021

    The 6 Key Money Mindset Hurdles With Laura Powner

    In today's episode I chat with Mind & Money Mentor Laura Powner about all things money. Money is the key metric to achieving that dream business and freedom focused lifestyle, but in most cases is the biggest cause of self sabotage. Laura dives deep into the 6 Key Money Mindset Hurdles that hold you back from achieving your financial targets, and how you can get past them. To visit Laura, check out her awesome FREE community https://www.facebook.com/groups/getrealcommunity/ (Get REAL Community) Alternatively you can check out her FREE resources on her website https://www.laurapowner.com/ (Laura Powner) Here's 3 ways I help you for FREE in your business 👇🏼 Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health & Fitness) Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7mistakes (The 7 Mistakes That Stop You Getting Clients For Your Personal Training Business & How To Fix It Fast) Sign up to my FREE training: https://www.fitnessbizaccelerator.com/showmehow (How To Get Personal Training Clients Authentically Without Having To Be An Instagram Influencer)

    The 6 Key Money Mindset Hurdles With Laura Powner
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About

Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers. My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business. Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilient coach to build the business of your dreams. Be the Rebel. Don't be afraid to think differently and never give up on your dreams.

Information

  • Creator
    Keir Wotherspoon
  • Years Active
    2021
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © 2021 The High Performance Gym
  • Show Website
    The High Performance Gym