PCOS Mindset Coach

Rashmi Pawar
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED WEEKLY

I am a Gynecologist and a Master certified Life and Weight coach who helps PCOS women lose weight ONE THOUGHT AT A TIME and normalize their condition. You can find me on https://linktr.ee/Metabolicpcoscoach Dr. Rashmi Pawar MS, DNB, FCPS, DGO - OBGYN Master Certified Life and Weight coach

  1. #148- Week 25 PCOS Weight loss Journey

    10/22/2025

    #148- Week 25 PCOS Weight loss Journey

    https://linktr.ee/Metabolicpcoscoach

    33 min
  2. #147- “How I went from 54.3 to 53 Kilos by living my Future Self" | My PCOS Weight Loss Week 23”

    10/08/2025

    #147- “How I went from 54.3 to 53 Kilos by living my Future Self" | My PCOS Weight Loss Week 23”

    https://linktr.ee/Metabolicpcoscoach

    28 min
  3. #146- Week 22 of PCOS weight loss - Slips That Became Breakthroughs

    10/01/2025

    #146- Week 22 of PCOS weight loss - Slips That Became Breakthroughs

    Even though the scale went up and my period became irregular, I discovered 3 powerful new belief systems that will shape the rest of my journey.https://linktr.ee/Metabolicpcoscoach

    25 min
  4. Episode 145- Week 21 of PCOS weight loss journey- hiring a coach

    09/24/2025

    Episode 145- Week 21 of PCOS weight loss journey- hiring a coach

    https://linktr.ee/Metabolicpcoscoach

    28 min
  5. #144- week 20 of my PCOS weight loss journey- a new reset

    09/17/2025

    #144- week 20 of my PCOS weight loss journey- a new reset

    https://linktr.ee/Metabolicpcoscoach

    24 min
  6. #143- Week 19- PCOS Weight loss journey- overcoming cravings

    09/10/2025

    #143- Week 19- PCOS Weight loss journey- overcoming cravings

    Our instant reaction is to blame PCOS. As the hormonal imbalance makes us crave more. But how to break the craving cycle? https://linktr.ee/Metabolicpcoscoach

    30 min
  7. #142- Week 18 of PCOS weight loss journey - GAINED WEIGHT AGAIN 😖

    09/03/2025

    #142- Week 18 of PCOS weight loss journey - GAINED WEIGHT AGAIN 😖

    WHY- Religious celebrationsCravingsPremenstrual permission to eat whatever Weekend numbing https://linktr.ee/Metabolicpcoscoach

    21 min
  8. # 141- week 17 of PCOS weight loss journey

    08/27/2025

    # 141- week 17 of PCOS weight loss journey

    https://linktr.ee/Metabolicpcoscoach

    27 min
See All (150)

5
out of 5
2 Ratings

About

I am a Gynecologist and a Master certified Life and Weight coach who helps PCOS women lose weight ONE THOUGHT AT A TIME and normalize their condition. You can find me on https://linktr.ee/Metabolicpcoscoach Dr. Rashmi Pawar MS, DNB, FCPS, DGO - OBGYN Master Certified Life and Weight coach

Information

  • Creator
    Rashmi Pawar
  • Years Active
    2021 - 2025
  • Episodes
    150
  • Rating
    Clean
  • Copyright
    © Rashmi Pawar
  • Show Website
    PCOS Mindset Coach