Mental Health Much? Vincent Francoeur
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- Health & Fitness
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Mental Health Much?, the podcast that talks about everything queer and mental health.
Each episode, Vincent - a French-Canadian therapist living in Toronto, Canada - invites a friend or a colleague over to discuss mental health, queerness and everything under the sun.
Some episodes will be recorded in French.
Follow us on Instagram @mentalhealthmuch
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S.4 E.69 - Tips and Solutions to Help with Loneliness, part 1
This is part 1 of the season finale, discussing tips and solutions to help with loneliness. If you have not listened
to the whole season, you can do so on your favourite podcast app. Don’t forget to leave a comment or a thumbs up!
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Watch it on YouTube!!
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Solutions:
Do the right activities for the right type of loneliness
Focus on things you love, and make them social
Create your own opportunities;
suggest specific plans
Work on your social skills
Give a second chance, but don’t beat a dead horse
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Follow me on Instagram
@mentalhealthmuch -
S.4 E.68 - Phones, Social Media & Dating Apps
Welcome to episode 10 of our series on loneliness for gay, bi and queer men. On this last regular episode of the season, McKenzie, Dale and I finally touch on the topic of smart phones, dating apps and social media. Don't miss it!
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Read along with us - Chapter 10: Phones, Social Media & Dating Apps
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Follow me on Instagram @mentalhealthmuch -
S.4 E.67 - Sexuality and Intimacy
On our journey to discuss loneliness in the gay community, it was time to address sexuality and relationships. In this episode, we discuss the role of sex, pillow talk, and what to do when sex is harder to access.
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Read along with us - Chapter 9: Sexuality and Intimacy
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Follow me on Instagram @mentalhealthmuch -
S.4 E.66 - Autism & Other Neurodivergence
On today's episode, Dale McKenzie and I are discussing autism, ADHD (Attention-Deficit Hyperactive Disorder) and BPD (Borderline Personality Disorder), since they affect the queer community in a slightly different way, and have a huge impact on loneliness.
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Read along with us - Chapter 8 - Autism & Other Neurodivergences
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Follow me on Instagram @mentalhealthmuch -
S.4 E.65 - Longing and Wanting More
Welcome to episode 65 in which we discuss fear of missing out, saying no, resting and seeking.
PS. I apologize for the sound quality, I was recording from a new space.
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Read along with us - Chapter 7 - Wanting More & Longing
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Follow me on Instagram @mentalhealthmuch -
S.4 E.64 - Searching the Scene to find Community
In this episode, Dale, McKenzie and I are talking about queer history, and making the difference between the gay scene and the gay community. We also discuss the place of sexuality in the gay scene, as well as finding ways to invite people in.
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Read along with us - Chapter 6: Searching the Scene to find Community
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Follow me on Instagram @mentalhealthmuch