The Self-content

The Self-content

A mental health podcast focusing on breaking down the stigma around mental health while creating a community of like-minded people interested in self-improvement, wellness, spirituality, life coaching, counselling and much more.

About

A mental health podcast focusing on breaking down the stigma around mental health while creating a community of like-minded people interested in self-improvement, wellness, spirituality, life coaching, counselling and much more.