Empowering NICU Parents' Podcast

Nicole E Nyberg
  • 5.0 (18)
  • Parenting
  • Semimonthly

Is your baby currently in the NICU? Was your baby born prematurely? Or is your term baby in the NICU for high jaundice levels, low blood sugars, or because they have some Respiratory Distress and need oxygen or additional support? Are you wondering what in the heck is a small baby unit or kangaroo care? Why do NICUs use donor breast milk and what on earth does RDS, BPD, IVH, NEC, ETT, CPAP, HFNC, UVC, UAC, po, ng, NEC, ABG, CBG, CBC, and CMP stand for? Are you asking yourself how will we ever get through this, what questions should I even ask, and when will my baby come home? If you are a NICU parent who is scared, nervous, unsure, and full of questions, then hit the subscribe button so you do not miss another show! Welcome to the "Empowering NICU Parents Podcast" where we will answer ALL of these questions and SO MUCH more! Your host, Nicole Nyberg is a Neonatal Nurse Practitioner with years of NICU experience - but she also brings her unique perspective to this podcast as a mother of a 23-weeker. Along with sharing answers to the NICU medical questions you have, Nicole addresses and supports you through the incredibly difficult emotional struggles that only a NICU parent can understand. She provides you with knowledge plus tangible tips to guide, educate, empower, and support you through your baby's NICU journey and once they are home. Tune in to hear from someone who knows exactly what you're going through, another NICU Mama. Check out all of our show notes and additional information at empoweringnicuparents.com

  1. 3d ago

    The Grief We Don't Always Recognize: A Father's Perspective on Pregnancy Loss

    After nearly six years of hosting the Empowering NICU Parents podcast, I'm welcoming a very special first-time guest—my husband, Josh. For the first time, listeners will get a glimpse into our relationship, our marriage, and the experiences that have shaped our family. And while there's some laughter and lighthearted banter along the way, this conversation takes us into deeply personal territory as we reflect on the heartbreaking losses of our babies, Weston and Quin. Pregnancy and infant loss are often discussed through the mother's experience, but what about the fathers? How do they navigate their own grief while trying to remain strong for their partners? And what happens when two people experience the same devastating loss but process their emotions in very different ways? In this candid conversation, Josh shares his perspective on pregnancy loss, the pressures fathers may feel to be the strong one, and the importance of finding support rather than carrying grief alone. Together, we reflect on how our losses affected our marriage, the role faith has played in our journey, and what we've learned about communication, grief, and each other more than a decade later. We also share how we continue to honor Weston and Quin, the place they will always hold in our family, and the complicated emotions of feeling incredibly grateful for the life we share with William while still grieving the children who aren't here on earth with us. This episode offers an honest look at marriage, parenthood, love, and loss—from two people who have shared the same experiences but haven't always experienced them in the same way. Whether you're a parent who has experienced pregnancy or infant loss, a father or partner who has struggled to find the words for your grief, or how to best support your partner, or someone hoping to better understand and support a grieving family after a loss, this is a conversation worth hearing—and one that may change the way you recognize and respond to grief in others. Dr. Brown’s Medical: https://www.drbrownsmedical.com   The Infant-Driven Feeding™ (IDF) Program: https://www.infantdrivenfeeding.com/ Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/   NICU Mama Hats: https://empoweringnicuparents.com/hats/   NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/   Newborn Holiday Cards: https://empoweringnicuparents.com/shop/   Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/   Episode 84 Show Notes: https://empoweringnicuparents.com/episode84   Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/   Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents   Pinterest Page: https://pin.it/36MJjmH Thank you for listening to the Empowering NICU Parents Podcast. Be sure to subscribe and leave us a review—it helps other families find us. We’re grateful to be part of this incredible community. Visit www.empoweringnicuparents.com for resources and support.

  2. Oct 1

    Two Things Can Be True: The Beautiful, Bittersweet Reality of Life In and Beyond the NICU

    What if you could be incredibly grateful for how far your child has come, yet still struggle with everything it took to get there? Or find tremendous joy and fulfillment in caring for NICU babies and their families, while acknowledging that some days are emotionally and physically exhausting? And what if the emotions we rarely talk about are the very ones so many of us share? Two things can be true at the same time. And perhaps it's time we talked about them. In this special NICU Awareness Month episode, Nicole gets personal, sharing her perspective as both a Neonatal Nurse Practitioner and the mom of a former 23-week preemie who is now twelve years old. From the unexpected emotions that surface years after leaving the NICU to the complicated realities of parental presence, the bittersweet experience of discharge, and the emotional demands of caring for our tiniest patients, this episode explores the things NICU parents and clinicians often feel but don't always say out loud. And for the friends and family members of NICU parents, there's an especially important message: A happy ending doesn't erase a difficult beginning. Whether you're currently navigating the NICU, reflecting on an experience from years ago, caring for NICU families, or simply trying to better understand someone you love, this is a conversation you won't want to miss.Because sometimes, the greatest gift we can give someone is understanding that two things can be true at the same time. 💚 Dr. Brown’s Medical: https://www.drbrownsmedical.com   The Infant-Driven Feeding™ (IDF) Program: https://www.infantdrivenfeeding.com/   Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/   NICU Mama Hats: https://empoweringnicuparents.com/hats/   NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/   Newborn Holiday Cards: https://empoweringnicuparents.com/shop/   Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/   Episode 83 Show Notes: https://empoweringnicuparents.com/episode83   Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/ Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents   Pinterest Page: https://pin.it/36MJjmH Thank you for listening to the Empowering NICU Parents Podcast. Be sure to subscribe and leave us a review—it helps other families find us. We’re grateful to be part of this incredible community. Visit www.empoweringnicuparents.com for resources and support.

  3. Jul 23

    More Than Feeding: How the Infant-Driven Feeding® Program Empowers NICU Parents

    What if one of the greatest gifts we can give a baby in the NICU isn't something we give to the baby at all—but something we give to their parents? In this episode of the Empowering NICU Parents Podcast, host Nicole Nyberg, MSN, APRN, NNP-BC, is joined by Lisa Kleinz, MA, CCC-SLP, Director of Education at Dr. Brown's Medical, and former NICU parent Liz Barker for an inspiring conversation about the Infant-Driven Feeding® (IDF) Program and how it transforms the NICU experience for babies, families, and care teams. While feeding is at the center of the discussion, this episode is about so much more than breastfeeding or bottles. Lisa explains how the Infant-Driven Feeding® Program is an evidence-based, family-centered developmental care approach that teaches parents and clinicians to recognize and respond to each baby's unique cues, creating positive feeding experiences while promoting safer feeding practices, stronger parent-infant relationships, and improved outcomes. Liz shares the remarkable story of her daughter, Lucy, who was born at just 28 weeks' gestation. She candidly discusses the fear, guilt, and uncertainty she experienced as a NICU parent, and how one nurse's intentional teaching—supported by a family-centered unit culture—helped her move from feeling like an observer to becoming an active, confident caregiver. By learning Lucy's cues, participating in her care from the very beginning, and focusing on positive feeding experiences rather than volume alone, Liz not only gained confidence as a parent but also went on to exclusively breastfeed Lucy after her discharge from the NICU until she was two years old. Together, Nicole, Lisa, and Liz explore why intentionally educating and including parents from day one is one of the most powerful interventions in neonatal care—and why empowering parents ultimately benefits babies for a lifetime. In this episode, you'll learn: • Why the Infant-Driven Feeding® Program is about much more than feeding • How cue-based, developmental care creates safer feeding experiences • The importance of intentionally educating and empowering NICU parents • Why a shared Infant-Driven Feeding® Program language creates consistency, trust, and parent confidence • Why positive feeding experiences matter more than volume alone • The evidence behind family-centered, cue-based feeding—including improved breastfeeding outcomes, greater parent confidence, and positive developmental outcomes • One family's inspiring journey from uncertainty to confidence This episode is sponsored by Dr. Brown's Medical, whose Infant-Driven Feeding® Program is helping NICUs create positive feeding experiences by partnering with families, following each baby's cues, and supporting evidence-based, family-centered developmental care from hospital to home. Dr. Brown’s Medical: https://www.drbrownsmedical.com   The Infant-Driven Feeding™ (IDF) Program: https://www.infantdrivenfeeding.com/   Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/   NICU Mama Hats: https://empoweringnicuparents.com/hats/   NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/   Newborn Holiday Cards: https://empoweringnicuparents.com/shop/   Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/   Episode 82 Show Notes: https://empoweringnicuparents.com/episode82   Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/  Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents   Pinterest Page: https://pin.it/36MJjmH Thank you for listening to the Empowering NICU Parents Podcast. Be sure to subscribe and leave us a review—it helps other families find us. We’re grateful to be part of this incredible community. Visit www.empoweringnicuparents.com for resources and support.

  4. Jun 30

    The Presence Study Toolkit: Helping NICUs Translate Evidence into Practice

    The Presence Study Toolkit is here—and it's more than a resource. It's a roadmap for transforming family-centered care in the NICU. In this episode of the Empowering NICU Parents Podcast, Nicole Nyberg is joined by Fabiana Bacchini, Executive Director of the Canadian Premature Babies Foundation and internationally recognized family advocate, to share the remarkable story behind the Presence Study Toolkit. Together, they discuss how the COVID-19 pandemic inspired the groundbreaking Presence Study, why its findings remain just as relevant today, and how a collaborative team of clinicians, researchers, and parent advocates transformed those recommendations into a practical implementation guide for NICUs around the world. As two of the lead authors of the toolkit, Nicole and Fabiana take listeners behind the scenes of its development, sharing the passion, purpose, and collaboration that brought it to life. They also explore simple, practical ways NICUs can begin implementing meaningful change—one chapter, one recommendation, and one small step at a time. Whether you're a NICU parent, nurse, physician, therapist, educator, quality improvement leader, or hospital administrator, this conversation will inspire you to rethink what family-centered care truly means and how small changes can have a lasting impact on babies and families. In this episode, you'll learn: • The story behind the Presence Study and why it still matters today. • How the Presence Study Toolkit bridges the gap between research and practice. • Why parents are essential caregivers—not visitors. • Practical ways to begin creating meaningful, sustainable culture change in your NICU. • The importance of remembering the why behind family-centered care. 🎧 Download the free Presence Study Toolkit on the Family-Centered Care Task Force website using the link in the show notes, and join us in helping create a future where every NICU family is informed, involved, and supported. Dr. Brown’s Medical: https://www.drbrownsmedical.com   The Infant-Driven Feeding™ (IDF) Program: https://www.infantdrivenfeeding.com/   Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/   NICU Mama Hats: https://empoweringnicuparents.com/hats/   NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/   Newborn Holiday Cards: https://empoweringnicuparents.com/shop/   Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/   Episode 81 Show Notes: https://empoweringnicuparents.com/episode81   Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/   Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents   Pinterest Page: https://pin.it/36MJjmH Thank you for listening to the Empowering NICU Parents Podcast. Be sure to subscribe and leave us a review—it helps other families find us. We’re grateful to be part of this incredible community. Visit www.empoweringnicuparents.com for resources and support.

  5. May 1

    Beyond the NICU: How Small Moments Shape a Developing Brain

    Beyond the NICU: How Small Moments Shape a Developing Brain How early experiences and neuroprotective care shape brain development and long-term outcomes What happens in the NICU does not end at discharge. In this episode, we take a deeper look at the lasting impact of NICU care and how early experiences shape a child’s brain development and long-term outcomes. While many are familiar with the major complications of prematurity, we explore the often less visible—and frequently underestimated—effects sometimes referred to as “minor" or co- morbidities, and why there is nothing minor about their impact. We discuss how the premature brain is still developing, how stress and the NICU environment influence that development, and what happens when the stress response system develops under stress. More importantly, we walk through tangible, practical ways—core measures drawn from established models and frameworks—that support neuroprotective, family-centered, and developmentally supportive care in the NICU. This episode is for both NICU parents and clinicians. If you are a current NICU parent, you’ll learn ways you can actively support your baby and feel more confident in your role. If your child is a NICU graduate, this episode may help explain some of the experiences and challenges you’ve seen—and remind you that you are not alone. And for clinicians, this is a powerful reminder of the impact you have every single day, and how small, intentional choices can shape the trajectory of a child’s life. Because NICU care is not just about survival. It’s about how we help these children grow, develop, and thrive long after they go home. Dr. Brown’s Medical: https://www.drbrownsmedical.com   The Infant-Driven Feeding™ (IDF) Program: https://www.infantdrivenfeeding.com/   Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/   NICU Mama Hats: https://empoweringnicuparents.com/hats/   NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/   Newborn Holiday Cards: https://empoweringnicuparents.com/shop/   Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/   Episode 80 Show Notes: https://empoweringnicuparents.com/episode80   Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/   Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents   Pinterest Page: https://pin.it/36MJjmH Thank you for listening to the Empowering NICU Parents Podcast. Be sure to subscribe and leave us a review—it helps other families find us. We’re grateful to be part of this incredible community. Visit www.empoweringnicuparents.com for resources and support.

  6. Feb 26

    The Why Behind Empowering NICU Parents

    In this episode, the roles are reversed. Nicole Nyberg steps out from behind the microphone and into the guest seat as she joins Martha Sharkey on the NICU Today Podcast to share the story behind Empowering NICU Parents — and the why that continues to guide her work. What begins as a conversation about Nicole’s journey into nursing and the NICU evolves into a deeply personal reflection on what happens when professional knowledge meets lived experience. As a Neonatal Nurse Practitioner, Nicole believed she truly understood most things about the NICU — until her son, William, was born extremely premature and she found herself on the other side of the isolette. In this honest and reflective conversation, Nicole shares what it was like to navigate the NICU as both a provider and a parent, how that experience reshaped her personally and professionally, and what she came to truly understand about the emotional weight families carry during a NICU stay. This episode explores why family-centered care, parental presence, and meaningful parent education are not optional add-ons, but essential components of care that impact healing, confidence, and long-term outcomes for both babies and families. Whether you are a NICU parent, a clinician, or someone walking alongside families during one of the most vulnerable seasons of their lives, this episode offers perspective, validation, and a powerful reminder that parents matter — and their presence belongs at the bedside. Dr. Brown’s Medical: https://www.drbrownsmedical.com   The Infant-Driven Feeding™ (IDF) Program: https://www.infantdrivenfeeding.com/ Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/   NICU Mama Hats: https://empoweringnicuparents.com/hats/   NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/   Newborn Holiday Cards: https://empoweringnicuparents.com/shop/   Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/   Episode 79 Show Notes: https://empoweringnicuparents.com/episode79   Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/   Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents   Pinterest Page: https://pin.it/36MJjmH Thank you for listening to the Empowering NICU Parents Podcast. Be sure to subscribe and leave us a review—it helps other families find us. We’re grateful to be part of this incredible community. Visit www.empoweringnicuparents.com for resources and support.

  7. Jan 30

    From NICU Experience to Nonprofit Mission: A Family’s Journey to Today Is a Good Day

    An unexpected delivery at 23 weeks turned Martha Sharkey into a NICU parent overnight when her identical twin daughters were born far too soon. What followed was a journey through extreme prematurity, devastating loss, and the long road of uncertainty that reshaped her family forever. In this deeply moving episode, Martha shares key takeaways from their NICU journey and from building Today Is a Good Day, a nonprofit dedicated to supporting NICU families. This conversation reflects on twins, grief, resilience, and how lived experience can grow into a mission to ensure not one single NICU parent walks alone. Dr. Brown’s Medical: https://www.drbrownsmedical.com   The Infant-Driven Feeding™ (IDF) Program: https://www.infantdrivenfeeding.com/ Solly Baby: https://empoweringnicuparents.com/shop/ Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/   NICU Mama Hats: https://empoweringnicuparents.com/hats/   NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/   Newborn Holiday Cards: https://empoweringnicuparents.com/shop/   Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/   Episode 78 Show Notes: https://empoweringnicuparents.com/episode78   Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/   Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents   Pinterest Page: https://pin.it/36MJjmH Thank you for listening to the Empowering NICU Parents Podcast. Be sure to subscribe and leave us a review—it helps other families find us. We’re grateful to be part of this incredible community. Visit www.empoweringnicuparents.com for resources and support.

  8. 11/18/2025

    The Lifelong Journey and Impact of Premature Birth: What Families Should Know

    Premature infants are incredibly resilient—but their journey can involve long-term health, developmental, and behavioral challenges that many parents aren’t told about. This episode explores these realities in depth, from respiratory and neurological risks to sensory and emotional impacts, along with the lasting effects the NICU can have on families. It’s a compassionate, empowering look at what life after the NICU truly means. Dr. Brown’s Medical: https://www.drbrownsmedical.com   The Infant-Driven Feeding™ (IDF) Program: https://www.infantdrivenfeeding.com/   Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/   NICU Mama Hats: https://empoweringnicuparents.com/hats/   NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/   Newborn Holiday Cards: https://empoweringnicuparents.com/shop/   Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/   Episode 77 Show Notes: https://empoweringnicuparents.com/episode77   Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/   Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents   Pinterest Page: https://pin.it/36MJjmH Thank you for listening to the Empowering NICU Parents Podcast. Be sure to subscribe and leave us a review—it helps other families find us. We’re grateful to be part of this incredible community. Visit www.empoweringnicuparents.com for resources and support.

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Is your baby currently in the NICU? Was your baby born prematurely? Or is your term baby in the NICU for high jaundice levels, low blood sugars, or because they have some Respiratory Distress and need oxygen or additional support? Are you wondering what in the heck is a small baby unit or kangaroo care? Why do NICUs use donor breast milk and what on earth does RDS, BPD, IVH, NEC, ETT, CPAP, HFNC, UVC, UAC, po, ng, NEC, ABG, CBG, CBC, and CMP stand for? Are you asking yourself how will we ever get through this, what questions should I even ask, and when will my baby come home? If you are a NICU parent who is scared, nervous, unsure, and full of questions, then hit the subscribe button so you do not miss another show! Welcome to the "Empowering NICU Parents Podcast" where we will answer ALL of these questions and SO MUCH more! Your host, Nicole Nyberg is a Neonatal Nurse Practitioner with years of NICU experience - but she also brings her unique perspective to this podcast as a mother of a 23-weeker. Along with sharing answers to the NICU medical questions you have, Nicole addresses and supports you through the incredibly difficult emotional struggles that only a NICU parent can understand. She provides you with knowledge plus tangible tips to guide, educate, empower, and support you through your baby's NICU journey and once they are home. Tune in to hear from someone who knows exactly what you're going through, another NICU Mama. Check out all of our show notes and additional information at empoweringnicuparents.com

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