Asian Women MEAN Business

Rupinder Kaur
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In this podcast, hosted by Award Winning founder Rupinder Kaur, we share tools, tips and experiences to help make your life easier, bolder and happier. We bring in guests who have lessons to share about life, purpose and relationships, and how they overcome their challenges to create a life that they are proud of. My hope is that each episode will shine more light on YOUR life and help you gain clarity on who you are, what you want to do by recognising your strengths and empower you to become a powerful woman, someone who knows her worth, who is confident about herself and her identity. A woman who is willing to evolve to become the best version of herself, not just for her but for future generations. 

  1. Welcome Back: Why I'm Returning to the Podcast After Four Years

    7h ago

    Welcome Back: Why I'm Returning to the Podcast After Four Years

    After a four-year break, I'm back behind the microphone. In this episode, I'm sharing where I've been, why I stepped away from podcasting and what life has looked like over the past few years. From creating the Mother Kili documentary and leading one of the biggest projects of my career, to supporting my son with additional educational needs, it's been a season that required my time, energy and attention in different ways. I'm a big believer in honouring the season you're in. Not every season is about growth, visibility or doing more. Some seasons are about building, supporting the people you love and focusing on what matters most. In this honest and personal episode, I reflect on the pressures of trying to do it all, the importance of letting go of guilt and why taking a step back doesn't mean you've given up on your dreams. If you've ever felt like life has pulled you in a different direction, this episode is a reminder that it's okay to pause, recalibrate and trust that your priorities will change throughout different chapters of your life. I'm so excited to be back and grateful you're here for this next chapter. Connect with us: LinkedIn: https://www.linkedin.com/company/asianwomenmeanbusiness/ Instagram: https://www.instagram.com/a.w.m.b/ Rupinder on LinkedIn: https://www.linkedin.com/in/rupinderkaurawmb/ TikTok, events and resources: https://linktr.ee/a.w.m.b If you enjoyed this episode, please subscribe, leave a review and share it with someone who would benefit from the conversation. At Asian Women Mean Business, we're helping women dream bigger, build confidence and create success on their own terms.

    8 min

  2. 02/23/2022

    The Power Of Your Intuition

    I allow my intuition to guide my decisions and it makes all the difference!  So what exactly is intuition? It is the ability to know something without analytic reasoning, bridging the gap between the conscious and non-conscious parts of our mind. In this episode I cover why its important and how you can use it.  What happened when I haven't followed it and how I now allow it to guide me. Let me know you intuitions stories too! Do follow us on Twitter & Instagram and let me know what you think!  Connect with us: LinkedIn: https://www.linkedin.com/company/asianwomenmeanbusiness/ Instagram: https://www.instagram.com/a.w.m.b/ Rupinder on LinkedIn: https://www.linkedin.com/in/rupinderkaurawmb/ TikTok, events and resources: https://linktr.ee/a.w.m.b If you enjoyed this episode, please subscribe, leave a review and share it with someone who would benefit from the conversation. At Asian Women Mean Business, we're helping women dream bigger, build confidence and create success on their own terms.

    20 min

  3. 02/08/2022

    How To Stop Over Apologising

    I have noticed something that lots of women do but especially brown women and it drives me MAD! Over-apologizing refers to saying “I’m sorry” when you don’t need to. This could be when you haven’t done anything wrong or you’re taking responsibility for someone else’s mistake or a problem that you didn’t cause or control. In this episode I cover why we do it and how to stop! Enjoy! Do follow us on Twitter & Instagram and let me know what you think!  Connect with us: LinkedIn: https://www.linkedin.com/company/asianwomenmeanbusiness/ Instagram: https://www.instagram.com/a.w.m.b/ Rupinder on LinkedIn: https://www.linkedin.com/in/rupinderkaurawmb/ TikTok, events and resources: https://linktr.ee/a.w.m.b If you enjoyed this episode, please subscribe, leave a review and share it with someone who would benefit from the conversation. At Asian Women Mean Business, we're helping women dream bigger, build confidence and create success on their own terms.

    14 min

  4. 02/05/2022

    How To Deal With Unsupportive Friends & Family

    Sometimes your friends and family — the people you want most to be supportive of your life choices — aren’t as enthusiastic as you’d like them to be. They don’t understand why you want to do what you want to do: quite your job, start a business, travel the world, get fit, stop driving alcohol etc and might try to talk you out of going. That can be deflating. You’re so excited about this next chapter of your life and here they are, raining on your parade. In this episode I share why I think they behave this way and how you can deal with it. Enjoy! Do follow us on Twitter & Instagram and let me know what you think!  Connect with us: LinkedIn: https://www.linkedin.com/company/asianwomenmeanbusiness/ Instagram: https://www.instagram.com/a.w.m.b/ Rupinder on LinkedIn: https://www.linkedin.com/in/rupinderkaurawmb/ TikTok, events and resources: https://linktr.ee/a.w.m.b If you enjoyed this episode, please subscribe, leave a review and share it with someone who would benefit from the conversation. At Asian Women Mean Business, we're helping women dream bigger, build confidence and create success on their own terms.

    18 min

  5. 11/07/2021

    The Power Of Ancestral Healing

    The field of intergenerational trauma healing, also called ancestral healing, is both very new and extremely ancient.  I came across this vital work 4 years ago when a dear friend mentioned perhaps some of my post natal depression was linked to generational trauma.  Fascinated I began a journey of discovery and growth in this area which has been incredibley healing and empowering.   Ancestral healing is based on the understanding that the past does not simply disappear. The painful histories that our ancestors endured as well as their rich cultural wisdom linger and intertwine within us to create the patterns of who we are and who we are becoming. It applies to all groups and ethnicities who have suffered grave challenges such as war, discrimination, poverty, or displacement. The historical patterns of our ancestors as well as their rich cultural wisdom intertwine within us to create the psychological and genetic material of our future. Even when past pain remains unspoken or has long been forgotten, it becomes part of us and our children—a legacy of both strength and wounds that shapes our lives. However, it is in our power to transform our families’ traumas into blessings, and  wounds into wisdom. We can learn to release the patterns and behaviours that have come down to us and strengthen and energise the legacies that are positive and life-giving. Learn how in this episode! Connect with us: LinkedIn: https://www.linkedin.com/company/asianwomenmeanbusiness/ Instagram: https://www.instagram.com/a.w.m.b/ Rupinder on LinkedIn: https://www.linkedin.com/in/rupinderkaurawmb/ TikTok, events and resources: https://linktr.ee/a.w.m.b If you enjoyed this episode, please subscribe, leave a review and share it with someone who would benefit from the conversation. At Asian Women Mean Business, we're helping women dream bigger, build confidence and create success on their own terms.

    23 min

  6. 11/07/2021

    How To Deal With Envy

    “Envy Can Be Good For You” Wait, What?! Hear me out, there is a HUGE difference between envy and jealousy.  Jealousy is a strong emotion fuelled by fear and loss. When you percieve someone has taken something that you are emotionally attached to or is threatening to do this, you react by feeling hurt and angry. Envy on the other hand is about coveting something you don't have. The person you envy has what you aspire to. With this age of social media it has never been easier to feel both these emotions. I am a big believer in observing our emotional triggers and reflecting on what they are telling you. You can follow your envy to discover new talents, use it as a motivator to follow your ambitions. It can sometimes shine a spotlight on a blind spot i.e. if you find yourself envying people in a certain profession or industry, or perhaps giving a TED Talk, doing a creative hobby. It’s good to sit with those feelings and reflect on what they are telling you...do you want to be giving talks? Travelling? Doing something more creative? In this episode hear how I deal with envy and some suggestions on how you can too! Connect with us: LinkedIn: https://www.linkedin.com/company/asianwomenmeanbusiness/ Instagram: https://www.instagram.com/a.w.m.b/ Rupinder on LinkedIn: https://www.linkedin.com/in/rupinderkaurawmb/ TikTok, events and resources: https://linktr.ee/a.w.m.b If you enjoyed this episode, please subscribe, leave a review and share it with someone who would benefit from the conversation. At Asian Women Mean Business, we're helping women dream bigger, build confidence and create success on their own terms.

    16 min

  7. 06/29/2021

    How To Smash Your Limiting Beliefs

    Limiting beliefs are the thoughts, opinions that we hold to be the absolute truth. They tend to have a negative impact on our life by stopping us from moving forward and growing on a personal and professional level. In this episode I share how to identify them and overcome them! You have got this! Enjoy the episode! Follow us on Instagram and Twitter ! Connect with us: LinkedIn: https://www.linkedin.com/company/asianwomenmeanbusiness/ Instagram: https://www.instagram.com/a.w.m.b/ Rupinder on LinkedIn: https://www.linkedin.com/in/rupinderkaurawmb/ TikTok, events and resources: https://linktr.ee/a.w.m.b If you enjoyed this episode, please subscribe, leave a review and share it with someone who would benefit from the conversation. At Asian Women Mean Business, we're helping women dream bigger, build confidence and create success on their own terms.

    21 min

  8. 05/25/2021

    Not Everyone Will Like You And That's Okay

    Not Everyone Will Like You & That’s Okay “You can be the ripest, juiciest peach in the world, and there's still going to be somebody who hates peaches.” Dita Von Teese You may be the kindest, smartest, funniest person with many admirable qualities, which are lost on some people, so that no matter what you do, they’re not a fan. Do you like everyone you meet? No? See it’s normal!  Once you make peace with the fact that not everyone is going to like you, you’ll be surprised at how liberating it feels—it’s as if a weight has been lifted! You no longer have to hide your real personality or try to conform to a more acceptable version of yourself to appease them.  Focus on liking yourself and give those that do embrace you fully all your energy - life is more joyful. Follow us on: Instagram On Twitter Please do leave a rating and review on Apple it really helps!  Connect with us: LinkedIn: https://www.linkedin.com/company/asianwomenmeanbusiness/ Instagram: https://www.instagram.com/a.w.m.b/ Rupinder on LinkedIn: https://www.linkedin.com/in/rupinderkaurawmb/ TikTok, events and resources: https://linktr.ee/a.w.m.b If you enjoyed this episode, please subscribe, leave a review and share it with someone who would benefit from the conversation. At Asian Women Mean Business, we're helping women dream bigger, build confidence and create success on their own terms.

    9 min
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About

In this podcast, hosted by Award Winning founder Rupinder Kaur, we share tools, tips and experiences to help make your life easier, bolder and happier. We bring in guests who have lessons to share about life, purpose and relationships, and how they overcome their challenges to create a life that they are proud of. My hope is that each episode will shine more light on YOUR life and help you gain clarity on who you are, what you want to do by recognising your strengths and empower you to become a powerful woman, someone who knows her worth, who is confident about herself and her identity. A woman who is willing to evolve to become the best version of herself, not just for her but for future generations. 

Information

  • Creator
    Rupinder Kaur
  • Years Active
    2021 - 2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © 2026 Asian Women MEAN Business
  • Show Website
    Asian Women MEAN Business