Why Do the Motivational Vidoes Don't Work For Some Of Us

Kavita Taluja

Getting the best out of the motivational vidoes. Even though we know unhealthy foods (let's say icecream, frensh fries for now), we still go for them. Even though we know working out is good for us, we are still unable to stick to the routine. Why does that happen? Let me explain!

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Getting the best out of the motivational vidoes. Even though we know unhealthy foods (let's say icecream, frensh fries for now), we still go for them. Even though we know working out is good for us, we are still unable to stick to the routine. Why does that happen? Let me explain!