Simply SelfCaring

Blue Williams

0.0 (0)
Self-Improvement

Self care doesn't have to be a chore. Every other Sunday, join Blue, as she interviews guests who are navigating their own self care journey. Whether you want to learn more about different self care methods, are navigating your own self care experience, or love self care, this is the podcast for you.

07/06/2021

Ep 12. Taking Care of Business

A wild ride of a conversation, where we talk about knowing yourself, being true to yourself, and standing on who you are, and the importance of this when being a business owner. Ciara Herring is a Social Media Strategist from Cleveland, oh. Many people know her by the name “Business Bae” because of her business growth and strategy content she constantly gives out. Building her social media presence by more than 10k in a year across platforms gave Ciara the drive she needed to share her knowledge. She’s well known for her exclusive 1 on 1 services and gem packed webinars. Since launching her strategy agency, EGO the agency, in January of 2021 she has already hit 5 figures. If you are tired of YouTube videos with 20minutes of fluff and feeling confused about your business’ social media presence, she’s one to watch. Mentioned in this episode: Assata: An Autobiography Other Helpful Resources: Guest Links: Instagram: @businessbaec EGO the Agency Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco Email guest and topic suggestions to blueswickco@gmail.com Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify. Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :) Stay in touch with me: @itsblueswayy
06/13/2021

EP 11. Tantra

Blue speaks with the lovely Sammi Goddess of Colorado, the founder of the Venus Collective, a self love club for professional women. They offer events & classes that center holistic health & feminine empowerment. They believe in sensuality, soul, & sisterhood. & they. We talk about what tantra is and how its changed her life. Mentioned in this episode: The Venus Collective Other Helpful Resources: Guest Links: Instagram: @xosammigoddess Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco Email guest and topic suggestions to blueswickco@gmail.com Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify. Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :) Stay in touch with me: @itsblueswayy
05/09/2021

EP 10. Blue's Wick Co. Explained

Blue gets interviewed by K.D. Smith of Birmingham, AL the founder and CEO of Sol-Era Brand. Sol-Era is a sunglasses brand that offers unique styles and frames that are the perfect frame for just about any occasion or outfit. We talk about what selfcare means to Blue and how its truly integrated into her life. We also talk about the ins and outs of Blue’s Wick Co. and what’s coming down the pipeline! Experience our interactions with our pets and a bit of a look into KD’s life! Mentioned in this episode: Blue's Wick Co. Other Helpful Resources: Guest Links: Twitter: @solerabrand Facebook: @solerabrand Instagram: @solerabrand Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco Email guest and topic suggestions to blueswickco@gmail.com Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify. Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :) Stay in touch with me: @itsblueswayy
04/25/2021

Ep 9. Sexual SelfCare

Dri, better known as The Sacral Genie, is a chakra worker, a sensuality coach, and women’s rights advocate. Sexual education and spiritual alignment are her top priorities and connecting the two to bring further awareness of self is her lifelong mission. She is mostly known for her educational tidbits on YouTube (The Sacral Genie). We dive into what sexual selfcare looks like and why it’s important. Also, how being sexy is not taboo and more than worth exploring! Guest Links: Thesacralgenie.com Youtube: The Sacral Genie Instagram: Sextalkwiththesacralgenie Twitter: TheSacralGenie Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco Email guest and topic suggestions to blueswickco@gmail.com Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify. Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :) Stay in touch with me: @itsblueswayy
03/30/2021

Ep 8. Wellness is SelfCare

Toni Bell, my guest and founder of Infinite Circle, a Columbus-based Alternative and Hollistic Health company that promotes healing and uplifting women through natural products. We talk about her experience growing up with unhealthy habits and the events that led to her lifestyle changes. Also, how these changes influenced the start of Infinite Circle and its effects it has had on her overall life. We dive into the steps necessary for making this lifestyle change and her practices to maintain her health, wealth, and sanity. Mentioned in this episode: The Reiki Center Guest Links: - Youtube: The Infinite Circle O - Facebook: The Infinite Circle - Instagram: Theinfinitecircle_o Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco Email guest and topic suggestions to blueswickco@gmail.com Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify. Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :) Stay in touch with me: @itsblueswayy
03/23/2021

EP 7. Taking SelfCare Seriously

Taking SelfCare Seriously Guest Bio Tiera is a native of Columbus Ohio. She graduated from Columbus State Community College with an associates in Business Management. She is currently attending Mount Vernon Nazarene University earning a Bachelors in Social Work. Tiera is also a Certified Life Coach and Certified Mental Health First Aider . Evolve Beautifully LLC was created to help individuals realize and reach their full potential in their career and in their relationships with others along with the relationships they have with themselves with a focus on self-love and self- care. Her services also include resume building and interview preparation. God is at the center of Evolve Beautifully and he uses Tiera as a vessel of inspiration and love. Tiera believes that the true prize is beginning to see yourself as God sees you and learning to love yourself accordingly. "The gift isn't in the destination, it's in the journey"- Coach Tee What's Next?: Sign Up for our email list here Join Journey to Self-Care Facebook Group Follow us on Facebook, Instagram, and Twitter @Blueswickco Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
03/16/2021

Ep 6. Tea Time w/ Chante

Tea Time w/ Chante Guest Bio My name is Chante and I am the owner of A Little Tea Shop LLC. I want to welcome and thank you for visiting my business! A Little Tea Shop was created to offer people fresh and elegant loose leaf tea. I strived to serve a collection of tea that is not only vibrant but flavorful. I hope you enjoy and I truly appreciate your business! Guest Links https://aliltea.com/ Instagram- @alilteashop Facebook- A Lil Tea Shop What's Next?: Sign Up for our email list here Join Journey to Self-Care Facebook Group Follow us on Facebook, Instagram, and Twitter @Blueswickco Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
03/09/2021

Ep 5- Necessary Boundaries w/ Tracey Forde

Knowing yourself and doing self inventory is necessary for boundaries. Guest Bio Tracey Forde is a wife, mother, entrepreneur, and fierce female! She became a mom at the tender age of 16 and walked into a life of domestic abuse unknowingly at 18 when she married her daughter’s father. After leaving that marriage & marrying again, she realized that she needed to do some serious healing. So, she walked away from what many would deem the ‘good life’: great man, beautiful home, luxury cars, good credit, and more. It was the best decision she ever made for herself because it was the beginning of her finding, embracing & accepting herself: the good, the bad & the ugly. It took her 5+ years to unlearn limiting beliefs, peel back the layers of her past, remove the many masks she wore & hang up her Superwoman cape to reclaim her worth, heal the trauma & walk in her purpose. Today, she’s a sought after Trauma Healing & Mindset Coach, motivational speaker, writer, and businesswoman. Her passion lies in helping Black women around the world to achieve success in all areas of their lives, empowering them to live life on their terms & be #fearlessauthenticunapologetic as they GROW.THRIVE.FLOURISH. By staying true to herself, Tracey has found peace of mind and lives authentically – and she is ready to share her secrets to success with you! Additionally, she is the Founding Editor of the inspirational blog, Planted to Flourish. The blog was created to give Black women a voice to tell the status quo to kick rocks and live life on their terms. Wanna keep in touch with Coach Tracey? Follow her on her social media platforms using her @plantedtoflourish handle for more resources, inspiration, power messages & more! Guest Links Instagram- @PlantedtoFlourish Facebook- Planted to Flourish Twitter- @PlantedtoFlourish Youtube- PlantedtoFlourish.
03/02/2021

Ep 4- Life's Twists and Turns w/ Kiana Perkins

Life's Twists and Turns w/ Kiana Perkins Plans always seem to change at a moments notice requiring you to pivot and go in a different direction with Kiana Perkins (@therealkword), a Dallas based content creator pursuing her passion in Fashion. We will be discussing how to accept life's pivots and changing perspective to actually see to positives in what life throws your way. Guest Links Instagram: @TheRealKword Twitter: @TheRealKword What's Next?: Sign Up for our email list here Join Journey to Self-Care Facebook Group Follow us on Facebook, Instagram, and Twitter @Blueswickco Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
02/23/2021

Ep 3. Intentional SelfCare w/ Derneeka

Intentional Self Care w/ Derneeka Being intentional with self care can make an extreme difference. Give yourself grace when meditating because it is not always and only, closed eyes, sitting quietly and humming, it is and can be anything where you are focused on whats in front of you. Derneeka, aka Your Spiritual Friend, a New York born and raised, explorer of mother earth, life, spirit, and body. Through Intuitive Coaching, she guide mothers through unlearning the beliefs and behaviors that block you from experiencing the relationship you and your children deserve. She also work with daughters that are seeking healing for mother/daughter wounds. Guest Links Instagram: @Derneeka Derneeka.com What's Next?: Sign Up for our email list here Join Journey to Self-Care Facebook Group Follow us on Facebook, Instagram, and Twitter @Blueswickco Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
02/16/2021

Ep 2- SelfCare is.. w/ Amby

Self Care is.. w/ Amby Join us as we speak with Amby of Mighty Green Pain Relief. Mighty Green Pain Relief is an all natural product that attacks pain fast and effectively. It was created in 2020 in Southern California by a former athlete, business owner, and civic leader who suffered various injuries and was left unable to perform basic activities. Needing relief from the pain but not wanting pills, surgery and the options being submitted, she did her research and created Mighty Green Pain Relief. Mighty Green Pain Relief’s focus is to share effective and natural pain relief as well help in educating the world on natural remedies to fight pain effectively. We invite everyone to be intentional about self-care because when you feel good, you do good! We can be found on Facebook, Instagram, and eBay at Mighty Green Pain Relief. Guest Links Facebook: Mighty Green Pain Relief Instagram: @Mightgreenpainrelief What's Next?: Sign Up for our email list here Join Journey to Self-Care Facebook Group Follow us on Facebook, Instagram, and Twitter @Blueswickco Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
02/09/2021

Ep 1. - SelfCare is How you Manage Life

Self Care is How you Manage Life Self Care is simply how you manage life, how you chose to release life featuring Angela AngelLife. She is the creator of Love Empowerment Entrepreneurial Society. Love Empowerment Entrepreneurial Society is a group to help leaders learn to identify what their soulful needs are and implement strategies that develop their spirits for success in their business endeavors. Love is the core value and most powerful driving force needed to go beyond one’s dreams, visions, and imagination to build businesses. Catch her on Stomp Radio on Sundays at 7 Pm CST/ 8pm EST Guest Links Love Empowerment Entrepreneurial Society What's Next?: Sign Up for our email list here Join Journey to Self-Care Facebook Group Follow us on Facebook, Instagram, and Twitter @Blueswickco Be sure to subscribe to Simply Selfcaring on your favorite streaming platform

12 Episodes

Self care doesn't have to be a chore. Every other Sunday, join Blue, as she interviews guests who are navigating their own self care journey. Whether you want to learn more about different self care methods, are navigating your own self care experience, or love self care, this is the podcast for you.

Creator

Blue Williams
Years Active

2021
Episodes

12
Rating

Explicit
Copyright

© Blue Williams