Hike, Heal, and Hustle

Randi Black
  • 5.0 (5)
  • Self-Improvement

A podcast to empower Black women to live their best lives after 50. A space to discuss wellness, embrace the outdoors, community involvement, and the power of the collective.

  1. May 31

    We Weren’t Taught This: Black Women, Credit Scores & Financial Healing

    In this deeply personal episode of Hike, Heal, Hustle, Randi shares a powerful conversation with a longtime friend about parenting, financial literacy, credit scores, investing, and the money lessons many Black families were never taught. From hiding her bank balance out of anxiety to rebuilding her credit with intention, Randi explores financial avoidance, generational silence around money, emotional healing, and why conversations about wealth, investing, and credit matter now more than ever. This episode discusses: financial personality typescredit scores vs credit history investing and retirement conversation financial anxietyBlack financial literacyparenting and teaching life skillshealing your relationship with money Because financial wellness is wellness

  2. Mar 5

    2025 Races and Hikes

    2/3 2025 wrap up episode 2025 races and hikes

  3. Feb 26

    3 Funerals Should Have Been 4 and No Tickets

    Wrapping up 2025

  4. Jan 10

    Fifty-Won Challenge Day 1

    Day 1 of the Fifty-Won Challenge. Daily Update The Challenge is also a training for the Chilly Willy 10k which is on my 51st birthday. Journal prompt Why am I doing this? How do I want to feel on day 51?

  5. 11/30/2025

    Twelve Races, One Vision: My Thanksgiving Finish Line

    I closed out my 2025 vision board goal in the most powerful way I could’ve imagined by crossing the finish line at the Atlanta Track Club’s Invesco QQQ Thanksgiving Day race. Thirteen thousand runners. Thirty-three degrees. Endless hills. And a moment of pride that reminded me just how far I’ve come. In this episode, I share the full story: finishing my 12th race of the year, navigating complicated holiday emotions while my daughters traveled to South Carolina, and processing what it feels like to stay away from relatives who still treat me like I don’t exist. I also take you behind the scenes of a major life shift — ending one job, unexpectedly interviewing for another, and accepting a new HR role that starts December 2nd. It’s stability, it’s growth, and it’s still not the end of the story… because I’m building my own business, too. This year tested me, stretched me, and pushed me but the finish lines kept me moving. Affirmation:I honor every finish line — on the trail, at work, and in my healing. Follow the journey: @hikehealhustleShare this episode with someone chasing their own finish line.

  6. 11/20/2025

    Day Zero | Fifty Won

    I’m stepping into Day Zero of my new 51-day challenge leading up to my 51st birthday. After completing two November 5Ks one strong, one a struggle I had to confront the truth about my consistency, my excuses, and my desire to grow as a runner and as a woman.In this episode, I share why I’m choosing a different path into my next year and how the Fifty Won challenge will carry me there. Journal Prompt:“What truth about my consistency or self-belief am I ready to acknowledge, and what small step will I take today to honor the woman I’m becoming?” Affirmation:“I show up for myself with honesty, grace, and courage.”

  7. 09/28/2025

    Leaving the Fold Faith Freedom and Facing Life Without Belief

    What happens when faith falls away? In this raw and honest episode of Hike, Heal, & Hustle, Randi opens up about life after being disfellowshipped and the decision to no longer place faith in God, religion, or even people. From the silence of religious exile to the painful betrayals of family, Randi shares what it means to live without belief and instead root life in truth, action, and resilience. This is not a story of lost faith—it’s a story of survival, honesty, and the radical act of building a life without illusions. 💬 In this episode, you’ll hear: The impact of being disfellowshipped and losing a religious community Why Randi no longer has faith in people or systems How resilience replaced belief as the foundation of her life What life looks like without prayer, promises, or expectations Encouragement for anyone navigating religious trauma or betrayal ✨ Affirmation:“I am whole without faith. I am enough with truth alone.” 📝 Journal Prompt:“Where have I been relying on faith to fill a gap—and what would it look like to replace it with truth, action, or boundaries?” If this resonates with you, share it with a friend and tag @HikeHealandHustle.

  8. 08/12/2025

    Permission to Pause: The Power of Sacred Stillness

    We live in a world that glorifies the grind — but what if the real power is in the pause?In this episode, we explore the beauty and necessity of slowing down. From restorative hikes that invite mindfulness, to breaking the guilt of rest, to building businesses that prioritize well-being, this conversation is a love letter to sacred stillness. You’ll learn: How walking meditations can restore your body and mind Why giving yourself permission to pause is essential for healing Practical ways to design rest into your work and life Affirmation:"Stillness is not laziness. It is a sacred part of my growth." Journal Prompt:"Where do I need to rest more deeply?" 🎙 Listen in and let’s reclaim the pause as part of the hustle

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5
out of 5
5 Ratings

About

A podcast to empower Black women to live their best lives after 50. A space to discuss wellness, embrace the outdoors, community involvement, and the power of the collective.

Information

  • Creator
    Randi Black
  • Years Active
    2021 - 2026
  • Episodes
    87
  • Rating
    Clean
  • Copyright
    © Randi Black
  • Show Website
    Hike, Heal, and Hustle