Life with Elizabeth

Elizabeth

I'm here to guide you on an incredible journey of faith holistic wellness, and business while blending the vibrant spirit of the Bahamas with the depth of Christ's love. It doesn't matter where you are in the world or if you're soaking up the sun on our stunning islands, we're connecting on a mission to nourish your body, mind, and soul. Dive into conversations where we'll discover the harmony between living for Christ and embracing holistic practices and business that rejuvenate you.

  1. 08/10/2024

    Maintaining Mental Health and Dealing with Abuse

    In this deeply important video, we address the challenges of maintaining mental health and dealing with abuse from a faith-based perspective. 💖 Abuse, whether emotional, physical, or spiritual, leaves deep scars that impact our mental well-being. However, through faith, community, and practical steps, healing and restoration are possible. In this video, we will cover: Understanding Abuse, Steps to Healing: Practical tips for maintaining mental health and beginning the journey to recovery. Seeking Support: The importance of community, counseling, and faith in overcoming abuse. 🙏 Scripture References: Psalm 34:18: "The Lord is close to the brokenhearted and saves those who are crushed in spirit." Isaiah 41:10: "So do not fear, for I am with you; do not be dismayed, for I am your God." Matthew 11:28: "Come to me, all you who are weary and burdened, and I will give you rest." ✨ Key Points Discussed: Recognizing and addressing different forms of abuse Strategies for maintaining mental health during and after abusive situations Resources and support networks available for survivors Join me as we explore these crucial topics with compassion, offering a path to healing grounded in faith and practical wisdom. Your mental health matters, and you are not alone. 💖 Resources for Support: Bahamas Domestic Violence Hotline: 1-242-328-0922 Mental Health Resources: https://findahelpline.com/countries/bs/topics/abuse-domestic-violence Faith-Based Counseling Services: Better Help https://betterhelp.com ✨ Connect with Us: Facebook: https://www.facebook.com/lifestylewithelizabeth Instagram: https://www.instagram.com/lifestylewithelizabeth/ Podcast: https://podcasters.spotify.com/pod/show/lifewithelizabeth Tik Tok: https://www.tiktok.com/@lifestylezwithelizabeth Thank you for watching and supporting the mission to bring hope and healing to those in need. Remember to like, comment, and subscribe for more uplifting content. God bless! ✨

    19 min
  2. 08/03/2024

    Dealing with Emotions

    Welcome to my podcast! In today’s video, I dive deep into understanding and dealing with emotions through the powerful and relatable example of David from the Bible. 🌟 David, a man after God's heart, experienced many emotions throughout his life—from joy and victory to fear and deep sorrow. By exploring his story, we learn how to navigate our emotional journeys with faith and resilience. In this video, we will cover: David’s Emotional Highs and Lows: Key moments in David’s life that highlight his emotional experiences. Psalms show how David expressed his feelings to God through prayer and psalms. These are lessons we can learn from David's responses to his emotions. We can apply practical principles to our daily lives. 🙏 Scripture References: 1 Samuel 17: David and Goliath – Triumph and Courage Psalm 23: The Lord is My Shepherd – Trust and Peace 2 Samuel 12: David’s Repentance – Guilt and Forgiveness Psalm 51: A Prayer for Cleansing – Sorrow and Redemption Join me as we explore how embracing our emotions and turning to God, just as David did, can lead to healing and spiritual growth. Don’t forget to like, comment, and subscribe for more inspiring content! ✨ Connect with Me: :Facebook: https://www.facebook.com/lifestylewithelizabethInstagram: https://www.instagram.com/lifestylewithelizabeth/Podcast: https://podcasters.spotify.com/pod/show/lifewithelizabethTik Tok: https://www.tiktok.com/@lifestylezwithelizabeth

    19 min
  3. 07/27/2024

    Overcoming Fear

    Fear is a powerful emotion that can hold us back from reaching our full potential and pursuing our dreams. Whether it's the fear of failure, fear of the unknown, or fear of not being good enough, it can stagnate our progress and keep us from achieving our most cherished goals. In this insightful video, we explore how fear can impact various aspects of our lives, including: 💍 Marriage: How fear of commitment, fear of vulnerability, and fear of the future can prevent us from building strong, loving relationships. 👶 Parenting: The fears that come with the responsibility of raising children, such as the fear of not being a good enough parent or the fear of making mistakes, and how they can hinder our ability to fully embrace parenthood. 🌟 Pursuing Dreams: From career aspirations to personal goals, fear can create roadblocks that stop us from taking the necessary steps toward achieving our dreams. Join us as we discuss practical strategies to overcome these fears and move forward with confidence and courage. Learn how to: Identify and Understand Your Fears: Recognize the fears that are holding you back and understand their roots. Shift Your Mindset: Replace fear-based thinking with empowering beliefs and a positive outlook. Take Action: Break down your goals into manageable steps and take action despite your fears. Seek Support: Surround yourself with a supportive community that encourages and uplifts you. Don't let fear control your life and keep you from reaching your goals. Watch this video to learn how to conquer your fears and unlock your true potential. If you find this video helpful, please like, comment, and subscribe for more content on personal growth and overcoming challenges. Hello! I'm Elizabeth, your go-to Manual Therapist, Bodyworker, Child of God, and podcast host. 🌿 Join me in the world of holistic care, faith, business, and inspiring conversations. Whether I'm kneading out knots or sharing stories of faith and business, I'm here to uplift your spirits! ✨ Let's journey together, embracing wellness and the joy of living for Christ. 🌟💆‍♀️🎙️✨

    22 min
  4. 07/20/2024

    Let Your Past Be An Instruction

    Have you ever wondered about the stories and experiences that shaped your family's journey? Learning your family history isn't just about tracing a lineage; it's about uncovering the rich tapestry of triumphs, trials, and lessons woven through generations. The Word reminds us in Romans 15:4, "For whatever was written in former days was written for our instruction, that through endurance and the encouragement of the Scriptures, we might have hope." This wisdom can be applied to our own family stories. Why Should We Learn Our Family History? Understanding Our Roots: Knowing where we come from helps us understand who we are. Our ancestors' experiences, values, and choices have a profound impact on our identities. Learning from the Past: Our family's history is filled with lessons. By learning about their challenges and how they overcame them, we can gain insights into handling our own struggles. Appreciating Heritage: Discovering traditions, customs, and stories fosters a sense of belonging and pride in our heritage. It connects us to something greater than ourselves. Building Resilience: Hearing about the perseverance and resilience of our ancestors can inspire us to endure and thrive in the face of adversity. Learning about our family history is a journey of discovery that can teach us invaluable lessons. Just as Scripture guides us, so too can the stories of those who came before us. Let the past be an instruction to us, providing wisdom, strength, and inspiration for the present and future. Hello! I'm Elizabeth, your go-to Manual Therapist, Bodyworker, Child of God, and podcast host. 🌿 Join me in the world of holistic care, faith, business, and inspiring conversations. Whether I'm kneading out knots or sharing stories of faith and business, I'm here to uplift your spirits! ✨ Let's journey together, embracing wellness and the joy of living for Christ. 🌟💆‍♀️🎙️✨

    24 min

About

I'm here to guide you on an incredible journey of faith holistic wellness, and business while blending the vibrant spirit of the Bahamas with the depth of Christ's love. It doesn't matter where you are in the world or if you're soaking up the sun on our stunning islands, we're connecting on a mission to nourish your body, mind, and soul. Dive into conversations where we'll discover the harmony between living for Christ and embracing holistic practices and business that rejuvenate you.