One Day At A Time - Daily Wisdom

Scott Flear

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

  1. FEB 11

    Stressed? Listen to this

    One Day At A Time - Daily Wisdom

    9 min
  2. Hormones & Fat Loss

    FEB 2

    Hormones & Fat Loss

    One Day At A Time - Daily Wisdom

    15 min

  3. JAN 19

    What is LeanShield™? - Lose fat, protect muscle

    One Day At A Time - Daily Wisdom

    25 min

  4. JAN 16

    Get sucked into new fitness trends? Listen to this

    One Day At A Time - Daily Wisdom

    16 min
  5. Best diet to avoid or improve type 2 diabetes?

    JAN 15

    Best diet to avoid or improve type 2 diabetes?

    One Day At A Time - Daily Wisdom

    16 min

  6. JAN 13

    About will power, desire & environment

    One Day At A Time - Daily Wisdom

    13 min

  7. JAN 12

    What way is best to train with weights?

    One Day At A Time - Daily Wisdom

    10 min

  8. JAN 8

    Not lost weight & urge to binge?

    One Day At A Time - Daily Wisdom

    12 min
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Ratings & Reviews

5
out of 5
13 Ratings

About

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

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