Finally Fearless

Kelli France

Fear less and live more with this empowering podcast by Kelli France 

  1. Jun 9

    125: Forget Hot-Girl Summer! 3 Ways to Have a Healed-Girl Summer

    Last year was one of the worst years of my life. I lost 97% of my income, launched a new business, worked until 3 a.m. trying to rebuild my life, moved states, got master certified, and watched three of my four kids leave the nest. I spent most of the year in hustle mode, survival mode, and prove-myself mode. But this summer...I'm trying something different. Instead of having a Hot-Girl Summer, I'm having a Healed-Girl Summer.  In this episode, I'm sharing the 3 things helping me heal after one of the hardest seasons of my life: 🪩PLAY: Why your nervous system may need more fun, not more productivity 🪩PEACE: How meditation, feeling your feelings, and nervous system regulation can help you stop living in fight-or-flight 🪩PURPOSE: How to stop proving your worth and start creating a life that feels meaningful You'll hear why I believe play is part of healing, the surprising life-saving role meditation played in the Thai cave rescue featured in Thirteen Lives, and the five questions I'm asking myself this summer to reconnect with what matters most. If you've been overthinking, overworking, carrying the weight of the world on your shoulders, or feeling like you've lost yourself in the hustle, this episode is for you. Last summer may have been: Survive. Hustle. Prove. This summer becomes: Play. Peace. Purpose. BONUS: I've created a FREE Healed Girl Summer Guide packed with ideas to help you create more play, peace, and purpose this summer. DM the word "GUIDE" to @kellifrance on Instagram and I'll send it your way. Send us Fan Mail

  2. May 19

    123: Fearless Friday: The 10-Minute Challenge Helping Women Stop Playing Small

    You know that feeling where you KNOW you’re meant for more… but fear, overthinking, procrastination, perfectionism, or self-doubt keep getting in the way? Welp… I’m starting a movement 💃🏻 It’s called FEARLESS FRIDAYS, a simple but powerful weekly challenge where you take just 10 minutes every Friday to do ONE thing that feels uncomfortable, scary, bold, courageous, or completely out of your comfort zone. Because here’s what I’ve realized: Confidence doesn’t come BEFORE courage. It comes AFTER it. This year I’ve been showing up scared and finally doing the little and big things I’ve dreamed about for YEARS — posting videos, going live, asking for help, reaching out to people, trying new things, taking messy action — and honestly? It has changed me. I’ve built more confidence, momentum, courage, and follow-through this year than I have in a loooong time… and Fearless Fridays has been a huge part of that. In this episode we talk about: 🪩 Why perfectionists often avoid the exact things that would change their life 🪩 How fear keeps women stuck in overthinking and procrastination 🪩 Why tiny acts of bravery rewire your confidence 🪩 The nervous system connection behind avoidance 🪩 How courage compounds 🪩 Why action creates self-trust 🪩 The mindset shifts helping me fear less and live more Fearless Fridays is NOT about feeling fearless. You will still feel fear. It’s about becoming the kind of woman who: stops shrinking stops hiding stops waiting and starts SHOWING UP anyway. So set your alarm for Fridays at 11:11 Take 10 minutes. Do the brave thing. And let’s build courage together one Fearless Friday at a time. Send us Fan Mail

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Fear less and live more with this empowering podcast by Kelli France 

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