Expanding Purpose

Anna Herber

Welcome to the Expanding Purpose podcast! I'm Anna Herber - a freelance writer and branding wizard working with awesome business owners driven by a purpose. From mental health through to fintech, the CBD explosion and environmental regeneration - I interview pioneering individuals pushing themselves (and their businesses) to make a difference, and thrive while doing it. Tune in for inspiration, motivation, and the energising effect of listening to entrepreneurs, artists, and activists who speak with passion.

Episodes

  1. 11/18/2021

    Empowerment & Soul Purpose with Gaia Harvey Jackson

    Welcome to the Expanding Purpose podcast - a show about businesses, brands and people behind them who are contributing to the positive shift our planet needs. This week I'm interviewing Gaia Harvey Jackson - a facilitator of women's empowerment, ecstatic dance and authentic connection. Gaia's approach to self development is grounded in such a deep connection to nature, to wildness, and to creative silliness and joy. This episode is a fantastic listen for anyone who struggles with Imposter Syndrome, who is nurturing a desire to continuously heal and become more of themselves, and who is actively looking for ways to figure out their purpose. We talk a lot about our approaches to overcoming self doubt, cultivating an unshakeable relationship with yourself, and the power of vulnerable held spaces surrounded by your peers for transformational healing experiences.  >> Connect with Gaia Harvey Jackson >> gaiaharveyjackson.com instagram.com/gaiaharveyjackson If you're seeking training and support to hold transformative spaces yourself, I highly recommend checking out Gaia's offering! She is running a facilitation training programme in February 2022 that was not yet announced when we recorded this episode.  Join a community of women who are committed to their own journey of personal growth, and are ready to hold space for others to awaken to their power and true nature. https://www.gaiaharveyjackson.com/facilitation-training

    Empowerment & Soul Purpose with Gaia Harvey Jackson
  2. 02/14/2021

    The Mental Health Revolution with Sharon Long (Instatherapy)

    Welcome to episode 2 of the Expanding Purpose Podcast - hosted by freelance writer and purpose-driven brand wizard Anna Josette Herber. This week I'm talking with Sharon Long - a deeply compassionate, enterprising mental health counsellor and therapist offering some of the most effective healing methodologies in existence through her business Instatherapy.  We talk about the mental health revolution, what's holding people back from getting the help they need to heal, and the art of reprogramming your amygdala to overcome gross memories from the past and learn how to like yourself more. We all know that getting therapy is what you're 'meant' to do - but there can often be a lot of barriers in the way. Money, shame, finding the right therapist, feeling like your problems aren't bad enough to justify it.... These are common stories that are holding people back from getting assistance with their mental health. If you've ever thought about getting therapy but questioned how and if it could help you - this podcast could be just the insight you need. If you'd like to get early access to Sharon's wonderful self help course Reclaim Your Happy, sign up via her Facebook page here, there's loads of free resources too. > https://www.facebook.com/longlonglast Sending all the love and support in these difficult times. We can do this. If you enjoyed this episode but fancy helping to improve the (ahem) sound quality, chip in for a Blue Yeti mic here! > https://www.buymeacoffee.com/annajherber

    The Mental Health Revolution with Sharon Long (Instatherapy)

About

Welcome to the Expanding Purpose podcast! I'm Anna Herber - a freelance writer and branding wizard working with awesome business owners driven by a purpose. From mental health through to fintech, the CBD explosion and environmental regeneration - I interview pioneering individuals pushing themselves (and their businesses) to make a difference, and thrive while doing it. Tune in for inspiration, motivation, and the energising effect of listening to entrepreneurs, artists, and activists who speak with passion.