Frosto Talks

Frosto Talks
  • 5.0 (10)
  • Self-Improvement

Just a guy trying to spread overwhelming positivity in the world. Helping you see the brighter side of life!

  1. 03/04/2023

    Kids - They’re always watching.

    On this episode of Frosto Talks, I speak on the important of always leaving a good example for your kids.

  2. 02/25/2023

    MINDSET!

    On this episode, I discuss the shift in mindset I’ve experienced. The commitment to unwavering discipline i an striving for.

  3. 01/08/2023

    Complacency is DEATH!

    In this episode of Frosto Talks, I share with you the deep dark hole I found myself at the end of 2022. How I managed to dig myself out and hopefully can help you do the same.

  4. 07/20/2022

    It’s OK to be vulnerable

    On this episode of Frosto Talks I discuss how vulnerability can actually be a super power.

  5. 07/07/2022

    Invest in your circle

    In this episode of Frosto talks I discuss the importance of the company you keep. How it can influence and motivate or hold you back from reaching your full potential.

  6. 06/29/2022

    Recovering from setbacks

    On this episode of Frosto Talks I share a recent setback that I had on my mission to stay on track. I talk about the feelings surround the temporary feeling of failure and how to get back on the grind!

  7. 06/15/2022

    My morning routine

    On this episode of Frosto Talks I share with you the morning routine that I have been developing over the last six months to help not only maximize we get the most out of my day.

  8. 06/08/2022

    ICE BATHS - The Wim Hof Method

    On this episode this episode of Frosto talks I share my experiences with ice baths and daily cold showers. I talk about the benefits both mentally and physically of starting your day with an ice cold dip. Along with applying the breathing techniques of the ice man himself, Wim Hof.

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About

Just a guy trying to spread overwhelming positivity in the world. Helping you see the brighter side of life!

Information

  • Creator
    Frosto Talks
  • Years Active
    2021 - 2023
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Frosto Talks
  • Show Website
    Frosto Talks