Simply Self Attuned

Rachel
  • 0.0 (0)
  • Self-Improvement

Hey! My name is Rachel! I’m a recovered binge eater turned Intuitive Eater. Join me in an exploration of Intuitive Eating, binge eating recovery, life, rejecting diet mentality, dropping diet culture etc.

Episodes

  1. 02/05/2021

    Episode 1. Blast from the past: How I became a binge eater

    In this episode I’ll explain events from my past that triggered my binge eating.

    Episode 1. Blast from the past: How I became a binge eater
  • 1 Episode

About

Hey! My name is Rachel! I’m a recovered binge eater turned Intuitive Eater. Join me in an exploration of Intuitive Eating, binge eating recovery, life, rejecting diet mentality, dropping diet culture etc.

Information

  • Creator
    Rachel
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © Rachel