Get Out of My Head, But Please Don't‪!‬ Anna & Nicholas

Join Anna and Nicholas for an eight-minute standing meditation. Reflect on the question: What the hell is happening?

Music:
Brighter Days by Markvard & Kvarmez
https://soundcloud.com/markvard
https://soundcloud.com/simen-eliassen-kvarme
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/brighter-days
Music promoted by Audio Library https://youtu.be/jVEoeR9Aun

We started off 2024 with a bang y'all and we're busy.  I know a lot of you are too.  Take a minute, or 50, and dive into our current madness.  I guarantee it'll be worth it.

#busy #life #worthit #GOOMHBPD #beats #leafwater #accents


Music:
Brighter Days by Markvard & Kvarmez
https://soundcloud.com/markvard
https://soundcloud.com/simen-eliassen-kvarme
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/brighter-days
Music promoted by Audio Library https://youtu.be/jVEoeR9Aun

C R A C K E D.  Nicholas and Anna talk about death, mortality and perspective.  Life’s short and we have a blast!  I hope y’all do too.  Get ready for the Season 3 Finale everyone!  Fudgy elves, poo in the stew and a tomato in the mouth.  Add in some Buddhism and you have this episode.  It may be one of our best yet.


#OSHAcertified #Death #Poointhestew #Ordainedasamonk

References:
Haiku Hands - Nunchucka
Mariana Alessandri - Night Vision:  Seeing Ourselves Through Dark Moods


Music:
Brighter Days by Markvard & Kvarmez
https://soundcloud.com/markvard
https://soundcloud.com/simen-eliassen-kvarme
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/brighter-days
Music promoted by Audio Library https://youtu.be/jVEoeR9Aun

In this episode of Get Out of My Head, But Please Don't Nic and Anna reveal all the behind-the-scenes secrets of the podcast! They also make elephant noises, review a Hallmark movie and - surprise! - talk in accents. Also, a formal apology to David Attenborough. 

G E N D E R

Yup, the hot topic of the century.  It's here!  Nic and Anna provide their silly and serious look at gender.  Who are we?  What does gender mean to us?  Yup, we explore it all, and the fecken casserole.  If you know you know.

Music:
   Brighter Days by Markvard & Kvarmez
https://soundcloud.com/markvard
https://soundcloud.com/simen-eliassen-kvarme
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/brighter-days
Music promoted by Audio Library https://youtu.be/jVEoeR9Aun