The Team Ten Eight Podcast

Christian Lane

Founded in 2021 and inspired by the radio code for “in service,” the Team Ten Eight Podcast is a tribute to the extraordinary individuals who dedicate their lives to serving others. This platform is about more than uniforms or titles—it’s about the people behind them. Through candid conversations, our guests share their unique stories and personal perspectives on life in law enforcement, emergency services, and the military. The Team Ten Eight Podcast takes you behind the scenes and beyond the badge, offering a deeper understanding of the challenges, triumphs, and complexities of these professions. Together, we explore the issues that matter most and celebrate the service and sacrifices made by these remarkable individuals. Join us as we honour their journeys—simply by listening.

  1. The Last Rotation: Major Oikle's Journey

    JAN 31

    The Last Rotation: Major Oikle's Journey

    In this episode, Major Robert Scott Oikle shares his extensive military career, reflecting on the influences that shaped his journey from a young man in Salmon Arm, British Columbia, to a decorated leader in the Canadian Armed Forces. He discusses the emotional toll of deployment, the challenges of transitioning back to civilian life, and the evolution of mental health support within the military. Major Euchel emphasizes the importance of communication and leadership in combat settings, as well as the therapeutic benefits of writing about his experiences. He also addresses the significance of Remembrance Day and the need to honor all veterans, while contemplating the future of military engagement in a complex global landscape. Chapters 00:00 Introduction to Major Robert Scott Euchel 01:31 Early Influences and Military Journey 04:59 The Impact of the Gulf War on Military Aspirations 06:52 Transitioning Home: The Toll of Deployment 10:07 Recognizing Mental Health Challenges 13:25 Mental Health Support in the Canadian Armed Forces 19:16 Leadership and Support for Struggling Soldiers 22:19 Effective Communication in Combat Leadership 30:13 The Journey to Writing 'The Last Rotation' 35:20 The Therapeutic Power of Journaling 39:51 Coping with Memories and PTSD 44:37 The Military's Unique Burden 49:14 Remembering All Veterans 52:21 Reflections on Global Conflict and Peacekeeping Major Oikle on Instagram: https://www.instagram.com/the_last_rotation/ Visit Amazon to pick up a copy of his book:  https://www.amazon.ca/Last-Rotation-Afghanistan-War-Diary/dp/1069310808 Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

    58 min
  2. Jennifer Hyland: Walking the Tightrope of Duty and Despair

    12/19/2025

    Jennifer Hyland: Walking the Tightrope of Duty and Despair

    In this episode, host Christian Lane interviews retired Deputy Chief Constable Jennifer Hyland, who shares her journey through the policing system in Canada. Hyland discusses the challenges of balancing duty with personal well-being, the impact of trauma on first responders, and the importance of empathy and authenticity in leadership. She reflects on her experiences in a male-dominated field, the sacrifices made early in her career, and the need for cultural change within policing. The conversation highlights the significance of mental health, vulnerability, and the evolving landscape of law enforcement, particularly regarding the role of women in leadership positions.  Chapters 00:00 Introduction to the Tightrope Journey 02:43 The Metaphor of the Tightrope 05:23 Processing Trauma in Policing 08:23 The Impact of Isolation in Policing 11:03 Navigating a Male-Dominated Culture 13:35 Sacrificing Compassion for Acceptance 16:23 The Cost of Wearing a Mask 19:24 Empathy as a Strength in Policing 21:55 Integrity and Speaking Up 24:34 The Role of Self-Awareness 27:20 Compassion in the Face of Tragedy 40:08 Understanding Human Moments in Policing 45:14 Transforming Mental Health Conversations in Law Enforcement 51:01 The Importance of Vulnerability and Authenticity 56:43 The Future of Policing: Challenges and Changes  Links Tightrope: Balancing Duty with Courage and Conviction by Jennifer Hyland  Amazon Canada Jennifer Hyland on LinkedIn: linkedin.com/in/jennifer-hylandReferenced Authors & Experts: Dr. Gabor Maté – Trauma and Authenticity Dr. Jody Carrington – Connection and ResilienceSimon Sinek – Leadership and Purpose Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

    1h 21m
  3. Leading From The Front: A Conversation with Heather Edward

    11/15/2025

    Leading From The Front: A Conversation with Heather Edward

    In this episode, Christian Lane interviews Heather Edward, a seasoned paramedic leader who has transitioned from frontline work to leadership roles and now healthcare philanthropy. Heather discusses her early influences, the challenges of leadership, the importance of mental health, and her current research on paramedic leaders' mental health. She emphasizes the need for open dialogue, self-reflection, and the importance of supportive peer networks in navigating the complexities of leadership in paramedicine. Takeaways Heather's early family influences shaped her understanding of mental health.Transitioning from frontline work to leadership requires courage and support.Women often need encouragement to step into leadership roles.Disruptive leadership can challenge the status quo for positive change.Self-reflection is crucial for effective leadership.Admitting mistakes is a sign of strong leadership.Conflict in leadership can be navigated with open dialogue.Finding the right environment is essential for personal growth.Leaders often feel alone in their responsibilities.Organizational culture significantly impacts leaders' mental health.Chapters 00:00 Introduction to Heather Edward 01:42 Heather's Early Life and Influences 03:57 Transitioning from Frontline to Leadership 06:40 The Role of Women in Leadership 09:04 Disrupting the Status Quo in Leadership 11:32 Navigating Leadership Challenges 15:38 The Importance of Self-Reflection 17:49 Admitting Mistakes as a Leader 18:58 Dealing with Conflict in Leadership 24:26 Finding the Right Environment for Growth 25:58 The Value of Being Uncomfortable 28:44 Feeling Alone in Leadership 30:41 Building a Supportive Peer Network 32:29 Balancing Frontline Responsibilities with Leadership 36:54 The Impact of Organizational Culture on Mental Health 39:21 Researching Mental Health in Paramedic Leadership 44:34 Anticipated Themes from the Research 49:32 The Future of Paramedic Leadership and Mental Health 57:15 Conclusion and Next Steps 🔗 Links Heather Edward on LinkedIn: https://www.linkedin.com/in/heather-edward-669a14270/Paramedic Association of Canada: paramedic.caResources Mentioned:The Working Mind (Mental Health Commission of Canada) Bell Let’s Talk – Mental Health Initiatives Wounded Warriors Canada – Trauma-informed programs for first responders and veteransThank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

    1h 6m
  4. Breaking Barriers and Building Bridges: Senator Baltej Dhillon on Courage, Service & Belonging

    10/25/2025

    Breaking Barriers and Building Bridges: Senator Baltej Dhillon on Courage, Service & Belonging

    The Honourable Senator Baltej Singh Dhillon, a trailblazer whose courage reshaped the face of Canadian law enforcement and whose leadership continues to drive inclusion, justice, and empathy across our country. Senator Dhillon made history in 1991 when he became the first turbaned Sikh RCMP officer, following a national controversy that tested Canada’s commitment to diversity and religious freedom. What began as an act of faith became a turning point in our national story — one that continues to inspire generations of Canadians to serve authentically and without compromise. In this conversation, we explore: The personal and public cost of challenging tradition and standing in truthLessons from 25 years of service with the RCMP, including leading investigations into organized crime and homicideThe evolving identity of Canadian policing and public serviceThe role of empathy, community, and representation in rebuilding trustHis transition to the Senate of Canada and what true public service means todaySenator Dhillon’s story is not only about breaking barriers — it’s about building bridges between communities, faiths, and institutions, reminding us that courage and compassion are not opposing forces, but necessary partners in the pursuit of justice. Learn More: Senate of Canada Profile: https://sencanada.ca/en/senators/dhillon-baltej-s/Official Instagram:https: https://www.instagram.com/senatorbaltejsdhillon/Canadian Encyclopedia:  https://thecanadianencyclopedia.ca/en/article/baltej-dhillon-caseThank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

    1h 4m
  5. If Sleep Were a Drug: Dr. Leah Kaylor on Trauma, Recovery, and Resilience

    10/04/2025

    If Sleep Were a Drug: Dr. Leah Kaylor on Trauma, Recovery, and Resilience

    Sleep isn’t a luxury — it’s a survival tool. Yet for first responders, veterans, shift workers, and high performers, it’s usually the first thing sacrificed.  On this episode we're joined by Dr. Leah Kaylor — a prescribing psychologist, trauma specialist, and the FBI’s go-to expert on sleep. She blends neuroscience, trauma therapy, and performance psychology to help elite professionals recover, reset, and thrive.  We cover:  Why “I’ll sleep when I’m dead” is one of the most dangerous myths in our cultureHow your brain literally “takes out the trash” every night during sleepThe critical role of REM sleep in trauma processing and emotional regulationSleep avoidance as an unhealthy coping mechanism — and how to break itThe truth about alcohol, shift work, and sleep apnea in first responder populationsCutting-edge treatments like Imagery Rehearsal Therapy for nightmaresPractical strategies you can use tonight to improve your sleep Dr. Kaylor is also the author of If Sleep Were a Drug — a science-backed, no-nonsense guide to unlocking the performance, health, and mental clarity you’re missing when you neglect sleep. 📕 If Sleep Were a Drug (Available now):   Amazon: https://www.amazon.com/If-Sleep-Were-Drug/dp/164687150XDr. Kaylor’s Website: https://www.drleahkahler.com ▶️ Connect with Dr. Leah Kaylor:   Website: https://drleahkaylor.com/LinkedIn: https://www.linkedin.com/in/drleahkaylor/YouTube (Sleep Science & Practical Strategies): https://www.youtube.com/@DrLeahKaylorInstagram: https://www.instagram.com/drleahkaylor/ 🎧 Listen now and share this episode with someone in your life who needs better rest.   Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

    47 min

About

Founded in 2021 and inspired by the radio code for “in service,” the Team Ten Eight Podcast is a tribute to the extraordinary individuals who dedicate their lives to serving others. This platform is about more than uniforms or titles—it’s about the people behind them. Through candid conversations, our guests share their unique stories and personal perspectives on life in law enforcement, emergency services, and the military. The Team Ten Eight Podcast takes you behind the scenes and beyond the badge, offering a deeper understanding of the challenges, triumphs, and complexities of these professions. Together, we explore the issues that matter most and celebrate the service and sacrifices made by these remarkable individuals. Join us as we honour their journeys—simply by listening.