Solent Sessions

Solent NHS Trust
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Welcome to the Solent Sessions podcast brought to you by Solent NHS Trust. The show where we explore our minds, chat about lived experiences and hear the powerful stories of real people living real lives. Join our hosts, as they take you through those real, raw and sometimes difficult conversations to help raise awareness in the world of wellbeing.

  1. 04/28/2022

    Making the best of a team dynamic

    In today’s episode we’re joined by Kathryn Smith, Learning and Development Partner, to talk about team building. From leadership development to creating conversation, Kathryn’s shares her thoughts on making the best of a team dynamic.

  2. 04/22/2022

    All things sustainability

    Today we speak with Abigail Omidiran, Energy Apprentice at Solent, about all things sustainability. Not only does Abigail talk about how people can live more sustainably, she also share’s what we are doing at Solent to help the planet and work towards our target of achieving Carbon Net Zero by 2040.

  3. 04/08/2022

    Building skills for the future

    In this episode, we discuss the ways in which we can learn and grow through apprenticeships with Luke Conroy, who recently completed a Nursing Associate apprenticeship, and is now working as the Physical Intervention Lead in one of our Mental Health Teams in Portsmouth. Tune in as Luke speaks openly about his journey into an apprenticeship.

  4. 04/01/2022

    Living through the pandemic

    Recorded October 2021... In this episode we are very lucky to be joined by the wonderful Beth Carter our Infection prevention and control lead here at Solent. Beth shares her personal story about working through COVID-19 and also delves into how her past experiences have helped her through the pandemic.

  5. 12/21/2021 ·  Bonus

    Wishing you a very Merry Christmas and a Happy New Year from everyone at the heart of Solent

    In today's special festive episode, our colleagues from our Southampton COVID-19 Vaccination Centre share their festive wishes with you. From spending time with their loved ones to sharing gratitude, they also share their honest reflections on what the festive season means to them. Music:  Borrtex - Children's Joy Scott Holmes Music - A Peaceful Winter Christmas Miracle - Fesliyan Studios

  6. 12/03/2021

    Creating and sustaining an inclusive culture (part 2)

    We're back with part two of our conversation about inclusivity and culture with Ophelia Watson, Experience of Care Lead and Leon Herbert, Head of Diversity and Inclusion System Wide. "At the end of the day it's about what you bring to the organisation, it's about what you deliver, what your outputs are, and that doesn't have to be a one size fits all."

  7. 11/26/2021

    Life lessons from our colleagues

    Travel with us to our Portsmouth COVID-19 Vaccination Centre as we speak with our colleagues about what they do to look after their own wellbeing, how they unwind after a long day and why looking after ourselves is so important.

  8. 11/19/2021

    Focusing your energy

    Welcome back to Season 3 of the Solent Sessions podcast! In our first episode we speak with Hazel Anderson-Turner, Business Psychologist and Coach, about focusing our energy. We discuss everything from boosting our motivation to learning how we can be kind to ourselves on the days we are struggling to find it.

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About

Welcome to the Solent Sessions podcast brought to you by Solent NHS Trust. The show where we explore our minds, chat about lived experiences and hear the powerful stories of real people living real lives. Join our hosts, as they take you through those real, raw and sometimes difficult conversations to help raise awareness in the world of wellbeing.

Information

  • Creator
    Solent NHS Trust
  • Years Active
    2021 - 2022
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Solent NHS Trust
  • Show Website
    Solent Sessions