Don't Quit Your Daydream Podcast

Sara Adamchak

Don’t Quit Your Daydream Podcast is an inspirational podcast about following curiosity, reconnecting with your dreams, and creating a life that feels meaningful and alive. Host Sara Adamchak shares conversations with entrepreneurs, creators, and everyday people who listened to the quiet whispers in their hearts and dared to try something different. Along the way, you'll hear feel-good stories and conversations rooted in mindfulness, personal growth, and coming home to yourself. If you're ready to reconnect with what lights you up and begin creating the life you've been dreaming of, let’s go! Follow me: Instagram: https://www.instagram.com/connected.and.well Facebook: https://www.facebook.com/groups/689598025324831 Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw Website: https://www.connectedandwell.com

  1. 186: Why I Created Don’t Quit Your Daydream (and Why Your Dreams Still Matter)

    MAR 29

    186: Why I Created Don’t Quit Your Daydream (and Why Your Dreams Still Matter)

    Welcome to the very first episode of Don’t Quit Your Daydream! This show helps you find hope and inspiration to follow the whispers of your heart. Each week, you’ll hear from people creating lives that feel alive and meaningful, people out in the world finding wonder in the ordinary, along with feel-good stories and conversations rooted in mindfulness, growth, and coming home to yourself. In this episode, I share the heart behind the show and the story that inspired it. During a season of deep burnout while running my childcare business, a podcast episode cracked something open inside me and ultimately changed the direction of my life. That moment gave me hope for the first time in a long time and allowed me to dream again. Now this show is a space to share those kinds of stories with you. In this episode we explore: • How podcasts helped change the trajectory of my life • Why I felt called to create Don’t Quit Your Daydream • The kinds of stories and conversations you can expect from the show • Three simple ways to reconnect with dreaming, curiosity, and play Sara Adamchak is the host of Don’t Quit Your Daydream Podcast, an inspirational podcast about about following the quiet whispers of your heart, reconnecting with your dreams, and remembering that life gets to feel creative, joyful, and alive. Your weekly dose of inspiration Get reflections, small practices, and bonus insights from Don’t Quit Your Daydream delivered straight to your inbox.  https://contact.connectedandwell.com/podcast Let's be friends! Find me on socials Instagram- https://www.instagram.com/connected.and.well Facebook- https://www.facebook.com/groups/689598025324831 Youtube- https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw Yoga and meditation videos to help you reset.  Website- https://www.connectedandwell.com What kind of dreamer are you? Find out with my free quiz! Discover your dreamer type, get your personalized guide, and a powerful visualization to help you move closer to your dreams. Take it here: https://tools.connectedandwell.com/dreamersquiz

    21 min
  2. MAR 2

    185: Roundup: Conversations That Stir Something Within

    As we wrap up this season, I'm sharing four inspirational conversations from 2025, that capture the spirit of where we're headed next. Each one shares a message of hope and reminds us how saying yes to your ideas and to more ceativity changes how your life can open up. I hope you enjoy this compilation. I also announce the name for the new show! So excited to share it with you and to kick off this new season soon. Enjoy Also, each day during the new podcast launch week, I am sending out fun activities to help you reconnect with your dreams. Get on the email list for that + more goodies coming! Thank you for being here. The last five years has been such a journey of growth and learning along the way. I appreciate you deeply. Guests on this episode: Tait Whitaker- @dippedinvelvet Meg Hood- @megs.tea.room Youtube- https://www.youtube.com/@MegsTeaRoom Laurence Winram- @shapednature Jessica R.- @south_texas_aerial_arts Clips from (in order of conversation) 152: The Power of Saying Yes: How One Cookie Led to a Thriving Cake Business with Tait Whitaker 156: A Cozy Chat: Meg Hood on Playfulness, Good Books and Being Yourself 155: Exploring Land Art & Nature's Wisdom with Laurence Winram 118: 100 Year Dreams: Growing Your Own Food & Building a Legacy with Jessica R. Your weekly dose of inspiration Get reflections, small practices, and bonus insights from Don’t Quit Your Daydream delivered straight to your inbox.  https://contact.connectedandwell.com/podcast Let's be friends! Find me on socials Instagram- https://www.instagram.com/connected.and.well Facebook- https://www.facebook.com/groups/689598025324831 Youtube- https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw Yoga and meditation videos to help you reset.  Website- https://www.connectedandwell.com What kind of dreamer are you? Find out with my free quiz! Discover your dreamer type, get your personalized guide, and a powerful visualization to help you move closer to your dreams. Take it here: https://tools.connectedandwell.com/dreamersquiz

    41 min
  3. JAN 25

    181: Let Your Home Become a Springboard for Wellness with Kim Costa

    In this episode I am joined by Kim Costa, creator of Live in Your Wheel House, to explore the powerful connection between our living environments and our overall well being. Kim shares her personal story of living in a home that looked perfect on the outside but was deeply misaligned with who she truly was, and how that experience became a turning point in her life and work. You will also hear practical reflections on clutter, life transitions, seasons of change, and how your home can become a place that supports who you are becoming rather than who you used to be. If you are feeling out of alignment, navigating a transition, or craving a home that feels more supportive and nourishing, this episode is for you! Enjoy! Find out more about Kim here, https://lifestylefoundations.com/ Follow Kim on Socials Instagram: https://www.instagram.com/kim.e.costa/ Facebook: https://www.facebook.com/kimecostarealtor/ Linkedin: https://www.linkedin.com/in/kimecosta/ Grab Kim's book now: https://lifestylefoundations.com/book-pre-launch/ About Kim Kim is a realtor, interior decorator, and author whose work sits at the intersection of home, wellness, and intentional living. With years of experience helping people buy, design, and truly settle into their homes, she has come to see the home as more than a physical space. She believes it is a powerful foundation for personal well being. Through her work, Kim invites people to think differently about how their homes support their lives. She teaches that the way we live, decorate, and gather has a direct impact on how we feel, relate, and grow. Her approach blends practical expertise with a deeper philosophy of care, presence, and purpose. As the creator of the four Ms framework, Myself, Mastery, Mission, and Mates, Kim encourages a holistic view of wellness that honors the self, meaningful growth, a sense of purpose, and connection with others. Her writing and work consistently return to the idea that when our homes are aligned with who we are, they become springboards for healthier, more connected lives. Your weekly dose of inspiration Get reflections, small practices, and bonus insights from Don’t Quit Your Daydream delivered straight to your inbox.  https://contact.connectedandwell.com/podcast Let's be friends! Find me on socials Instagram- https://www.instagram.com/connected.and.well Facebook- https://www.facebook.com/groups/689598025324831 Youtube- https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw Yoga and meditation videos to help you reset.  Website- https://www.connectedandwell.com What kind of dreamer are you? Find out with my free quiz! Discover your dreamer type, get your personalized guide, and a powerful visualization to help you move closer to your dreams. Take it here: https://tools.connectedandwell.com/dreamersquiz

    40 min
  4. JAN 11

    179: Living On Purpose: Make Your Life Count with Bill Goodwin

    In this episode of, I sit down with Bill Goodwin to talk about the moment that changed everything. After a near-death experience at 28, Bill’s relationship with fear, faith, and purpose shifted forever. He shares how that wake-up call led him to live more intentionally, step beyond fear, and focus on what truly matters. We talk about his Priority Living framework, why purpose comes before success, and how growth, courage, and connection can help you make your life count—no matter what season you’re in. This conversation is a powerful reminder that fear doesn’t have to lead the way, and that living on purpose changes everything. If you've been feeling stuck with what direction to take next, or asking what your purpose is, this episode is for you! Episode ChaptersIntro + Bill’s Life-Changing Moment Fear vs. Faith Purpose as the Foundation The Priority Living Framework Growth, Mentorship, and Human Currency Making Your Life Count + Closing Thoughts Bill’s links: https://linktr.ee/coachbillgoodwin  LinkedIn: https://www.linkedin.com/in/bill-goodwin-09549099/ FB: https://www.facebook.com/bill.goodwin.14289210 Website  https://www.prioritylivingcg.com About Bill- Bill Goodwin has over 30 years of leadership experience in growing and building individuals and teams with proven leadership training and dynamic speaking for growth. Bill is Maxwell Leadership Executive Team Member with his mentor, John C. Maxwell, and a member of the National Speakers Association (NSA). Speaking for years, to groups of all sizes, he brings messages of hope through personal stories with practical application with enthusiasm! A former lead pastor, after serving for over a decade as a Youth Pastor, he founded Priority Living Consulting Group to add value and equip leaders to reach their full potential. He’s the author of Priority Living - 7 Pillars to Make Your Life Count. Get your free chapter here: https://www.prioritylivingcg.com/priority-living-book Your weekly dose of inspiration Get reflections, small practices, and bonus insights from Don’t Quit Your Daydream delivered straight to your inbox.  https://contact.connectedandwell.com/podcast Let's be friends! Find me on socials Instagram- https://www.instagram.com/connected.and.well Facebook- https://www.facebook.com/groups/689598025324831 Youtube- https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw Yoga and meditation videos to help you reset.  Website- https://www.connectedandwell.com What kind of dreamer are you? Find out with my free quiz! Discover your dreamer type, get your personalized guide, and a powerful visualization to help you move closer to your dreams. Take it here: https://tools.connectedandwell.com/dreamersquiz

    46 min
5
out of 5
13 Ratings

About

Don’t Quit Your Daydream Podcast is an inspirational podcast about following curiosity, reconnecting with your dreams, and creating a life that feels meaningful and alive. Host Sara Adamchak shares conversations with entrepreneurs, creators, and everyday people who listened to the quiet whispers in their hearts and dared to try something different. Along the way, you'll hear feel-good stories and conversations rooted in mindfulness, personal growth, and coming home to yourself. If you're ready to reconnect with what lights you up and begin creating the life you've been dreaming of, let’s go! Follow me: Instagram: https://www.instagram.com/connected.and.well Facebook: https://www.facebook.com/groups/689598025324831 Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw Website: https://www.connectedandwell.com