Baby Sleep Podcast

Elizabeth Martyn
  • 5.0 (6)
  • PARENTING
Baby Sleep Podcast

Did you know that in the first year of your child’s life, you’ll put them down to sleep for more than 1,500 times between naps and bedtime?! And yet, as a culture we don’t have a good mechanism for talking about this super important part of the parenting journey. Welcome to the Baby Sleep Podcast, where parents share their stories, challenges, and tips. Listen for tips and tricks, hilarious moments of sleep deprivation, strategies for conquering the emotional hurdles of baby sleep, and to find a community of parents who are ready to talk about the often taboo topic of baby sleep.

Episodes

  1. 03/10/2021

    An experienced mom of three shares wisdom after a decade of parenting

    With three children born in four years, Michelle and Dave entered the parenting world in a fast and furious fashion. As the first in their circle to have kids, they learned a lot through trial and error. Michelle’s candid retelling of the early days with their oldest daughter, Adrianna, offers plenty of tips and “what not to do’s” for the fourth trimester, as well as what they learned and how it worked for their second and third kids, Charlie and DJ. She has the benefit of living beyond the baby years to offer perspective and insights that will be valuable to anyone earlier in their journey. As an experienced mom with almost a decade of parenting behind her, Michelle shares tons of practical advice learned from raising three kids who are close in age, but all unique individuals, as well as thoughtful insights on how her marriage has weathered the many ups and downs of a life lived together.

    1 hr

  2. 03/05/2021

    Room Sharing with Two Kids under Three

    Maureen walks through the steps on how their girls - both under three years old - successfully room share and were sleeping through the night at 11 months and 5 months, respectivley.

    1h 7m

  3. 03/05/2021

    Two scientist parents follow evidence-based practices

    Professor mom Julia and her surgeon husband Jim found support in evidence-based practices after a rough first few months with their daughter. Julia battled post-partum anxiety issues and a lot of confusion about how to facilitate baby sleep for a newborn. With the arrival of their son, Julia and Jim put into place their “Master Plan” to avoid some of the pitfalls they encountered as first-time parents.

    1 hr

  4. 02/10/2021

    Welcome to the Baby Sleep Podcast

    Meet Elizabeth Martyn, host of the baby sleep podcast. It's time to say goodbye to the guilt and loneliness that builds when parents can't candidly talk about the highs and lows of the baby sleep journey.

    21 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

Did you know that in the first year of your child’s life, you’ll put them down to sleep for more than 1,500 times between naps and bedtime?! And yet, as a culture we don’t have a good mechanism for talking about this super important part of the parenting journey. Welcome to the Baby Sleep Podcast, where parents share their stories, challenges, and tips. Listen for tips and tricks, hilarious moments of sleep deprivation, strategies for conquering the emotional hurdles of baby sleep, and to find a community of parents who are ready to talk about the often taboo topic of baby sleep.

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