Yoga-Nidra with Manisha Kherb

Manisha Kherb
  • 4.5 (4)
  • MENTAL HEALTH

Yoga Nidra is a practice to help you relax. It’s guided meditation. Follow my voice for deep relaxation and rejuvenation.

Episodes

  1. Yoga Nidra basic 1

    02/16/2021

    Yoga Nidra basic 1

    Yoga Nidra is an art of relaxation. Don’t try to concentrate when you practice. Just let loose and follow my voice.

    14 min
  • 1 Episode

Ratings & Reviews

4.5
out of 5
4 Ratings

About

Yoga Nidra is a practice to help you relax. It’s guided meditation. Follow my voice for deep relaxation and rejuvenation.

Information