Becoming with Breanne Burke

Breanne Burke
  • 5.0 (11)
  • PERSONAL JOURNALS
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Becoming with Breanne Burke is the ultimate podcast for millennial women focused on personal growth, self-love, and entrepreneurial success. Hosted by life coach and self-development expert Breanne Burke, this podcast provides actionable advice and inspirational stories to help you build unshakable confidence, master self-healing, and create a thriving business that aligns with your passion. Whether you're starting your entrepreneurial journey or seeking to enhance your leadership skills, each episode of Becoming with Breanne Burke is designed to empower you to unlock your full potential and live the life you've always dreamed of.

  1. 2D AGO

    161. Why Focus Is the Missing Ingredient (Not Motivation, Not Discipline)

    We’ve been told that if we want to change our lives, we need more motivation, more discipline, or more willpower. But what if that’s not the problem? In this episode, I’m breaking down why focus, not motivation, is the real missing ingredient, especially for women who feel overstimulated, scattered, or stuck in constant self-analysis. From a nervous system and neuroscience lens, we explore why scattered attention leads to scattered energy, why your brain defaults to avoidance when overloaded, and how clarity actually restores momentum. This isn’t about doing more or trying harder it’s about learning how to protect your attention, reduce decision fatigue, and become the version of you who can hold what you’re asking for. We talk about: Why motivation doesn’t come first (and never has)How scattered focus impacts identity and self-trustThe nervous system’s role in clarity and consistencyWhy less stimulation creates more powerHow focus signals readiness for growth, alignment, and manifestationIf you’re done chasing hype and ready for sustainable momentum, this episode is a grounding reminder that clarity creates confidence and focus changes everything. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below: www.breanneburke.com Ways to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

    22 min

  2. JAN 21

    160. Why Your Dreams Don’t Appear Until You Become the Person Who Can Hold Them

    We’re taught that manifestation is about visualizing harder, staying positive, or “believing enough.” But neuroscience tells a very different story. In this episode, we’re talking about why your goals, dreams, and next-level life don’t appear until your nervous system and identity are actually ready to hold them. We’ll break down the real science behind manifestation, including identity formation, nervous system safety, dopamine, and why action comes before motivation. If you’ve been doing “all the right things” but still feel like there’s a gap between where you are and where you want to be, this episode will help you understand what’s really happening and how to close that gap in a way that feels grounded, sustainable, and real. This isn’t about forcing or hustling. It’s about becoming. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below: www.breanneburke.com Ways to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

    25 min

  3. JAN 14

    159. Why Doing Less (Consistently) Is How You Actually Get Your Life Back

    If you’ve been trying to “get your life back” by doing more, more habits, more routines, more fixing, more pressure - this episode is your permission slip to stop. In this episode, I’m breaking down why doing less, consistently is actually how you rebuild motivation, regulate your nervous system, and reconnect with yourself after burnout, anxiety, or long periods of dysregulation. From a neuroscience and lived-experience lens, we talk about: Why motivation follows action (not the other way around)How low-pressure consistency restores your brain’s reward systemWhy your nervous system needs safety before it can access driveHow gentle structure prevents freeze and overwhelmWhy “getting out of the house” matters more than perfect routinesWhat it really means to rebuild identity after a hard seasonWhy this quieter phase is not failure - it’s foundationThis episode is for anyone who feels like they’ve tried everything, knows too much, or is tired of being told to optimize, hustle, or heal harder. You’re not behind. You’re not broken. And you’re not doing it wrong. You’re rebuilding and this is what it actually looks like. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below: www.breanneburke.com Ways to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

    28 min

  4. JAN 7

    158. Stop Making Meaning: How Over-Analyzing Is Keeping You Stuck

    If you feel mentally exhausted, constantly replaying conversations, over-reading people’s tone, or trying to figure out what something means, this episode is for you. In today’s conversation, we’re talking about why so many of us get stuck in over-analysis, how “making meaning” is often a nervous system response (not intuition), and why clarity doesn’t come from thinking harder, it comes from learning how to stay regulated in uncertainty. This is an episode about choosing neutrality over narratives, response over reaction, and forward movement over rumination. Not everything is a sign. Not every feeling needs a story. And not every moment requires interpretation. If you’re ready to stop over-thinking people, situations, and yourself and start moving through this year with more calm, confidence, and ease - press play. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below: www.breanneburke.com Ways to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

    25 min

  5. 07/16/2025

    157. When You’re Not the Golden Girl Anymore

    You know that weird feeling when you walk into a room that used to adore you… and suddenly you feel like a stranger? This episode is about that. I’m sharing my personal story of what it feels like to revisit an old environment family, childhood spaces, dynamics you’ve outgrown and realizing you’re no longer playing the role you used to. It’s not about fixing yourself. It’s about honouring the version of you that performed to be loved… and choosing now to just be. If you’ve ever felt like the energy shifted, the room changed, or your growth made people uncomfortable, this one will hit home. Part 2 of The Regulated Return series. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below: www.breanneburke.com Ways to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

    23 min

  6. 07/10/2025

    156. The Regulated Return: What Happens When You Stop Fixing Yourself

    After nine weeks off the mic, I’m finally back and everything feels different. This episode kicks off The Regulated Return, a soft summer series where I’m showing up from a place of peace, presence, and full-body “I’m not here to prove anything” energy. I’m sharing what it feels like to stop creating from anxiety, walk away from the self-help hamster wheel, and reconnect with my voice without pressure. If you’ve ever needed permission to pause, pivot, or come back softer… this one’s for you. Let’s talk nervous system healing, identity shifts, and what life feels like when you’re no longer chasing the next breakthrough you’re just living it. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below: www.breanneburke.com Ways to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

    25 min

  7. 04/24/2025

    155. From Flight Attendant to Full-Time Creator: Kiara Basa on Skincare, Self-Worth & Social Media Growth

    In this episode, I sit down with content creator and aesthetician Kiara Basa, who opens up about her evolution from flight attendant to full-time creator. We dive into her raw journey with acne, the emotional toll it took, and how it ultimately led her to discover her passion for skincare and storytelling. Kiara shares how vulnerability became her superpower, why building a supportive online community changed everything, and what it really takes to show up authentically on social media. This conversation is for anyone navigating their own personal brand, battling burnout, or redefining beauty and success on their own terms. We talk about: Turning struggles into purposePersonal branding beyond the highlight reelThe power of consistency, community, and creative freedomWhy you don’t need to “niche down” to growLetting go of who you were to become who you're meant to beWhether you're a skincare lover, aspiring creator, or someone craving deeper self-worth—this one's for you. IG: KiaraBasa FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below: www.breanneburke.com Ways to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

    46 min

  8. 04/17/2025

    154. What If It’s Not Too Late For You?

    Have you ever looked around and thought… “Am I too late?” In this solo pep talk, I’m diving deep into the fear of falling behind, the pressure to go viral, and the quiet pull to chase your dreams even when no one’s watching. Whether you’re building a brand, reinventing your life, or simply trying to stay committed to your vision — this episode is your reminder that your timeline is not broken. We’re talking: Letting go of comparisonWhy it’s never too late to start againHow to create the life you want (without burning out)If you’ve been feeling stuck, behind, or doubting your path — this one’s for you.  Share it with the friend who needs to hear it. ♡ Key Takeaways Breanne discusses her experience with burnout and the importance of recognizing it.She emphasizes the need for accountability and community in personal growth.The conversation highlights the difference between information overload and actionable change.Breanne reflects on the societal pressures that can lead to feelings of inadequacy.She encourages listeners to embrace their dreams and pursue them without fear of judgment.The episode discusses the illusion of time and the importance of living in the present.Breanne shares her insights on the importance of self-awareness in personal development.She emphasizes that everyone is on their own journey and it's okay to take time to figure things out.The conversation encourages listeners to challenge societal norms and expectations.Breanne reminds us that our dreams should bring joy and fulfillment, not pressure. Chapters 00:00 Navigating Burnout and Self-Reflection 14:52 The Journey of Becoming Her 30:00 Challenging Societal Norms and Personal Growth 🎙 Tune in weekly for mindset, habits, and personal growth made simple. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below: www.breanneburke.com Ways to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

    32 min
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Trailer

5
out of 5
11 Ratings

About

Becoming with Breanne Burke is the ultimate podcast for millennial women focused on personal growth, self-love, and entrepreneurial success. Hosted by life coach and self-development expert Breanne Burke, this podcast provides actionable advice and inspirational stories to help you build unshakable confidence, master self-healing, and create a thriving business that aligns with your passion. Whether you're starting your entrepreneurial journey or seeking to enhance your leadership skills, each episode of Becoming with Breanne Burke is designed to empower you to unlock your full potential and live the life you've always dreamed of.

Information

  • Creator
    Breanne Burke
  • Years Active
    2021 - 2026
  • Episodes
    162
  • Rating
    Clean
  • Copyright
    © 2026 Becoming with Breanne Burke
  • Show Website
    Becoming with Breanne Burke